Daniel Nemani

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UnclaimedNZPFOceaniaPFPA

Male · Born 1982

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Career highlights

Best total

800 kg

Raw · 120+ kg · 24-34 · drug-tested · 2013

Best squat

330 kg

Raw · 120+ kg · 24-34 · drug-tested · 2013

Best bench

185 kg

Raw · 120+ kg · 24-34 · drug-tested · 2013

Best deadlift

300 kg

Raw · 120+ kg · 24-34 · drug-tested · 2012

Best DOTS

439.01

Single-ply · 110 kg · 24-34 · drug-tested · 2006

Career summary

Daniel Nemani's career best to date is 800 kg, set in 2013 at age 31. Their total grew 150 kg over 8.3 years between their first meet and that mark (~18.1 kg/year). 5.4-year gap in their competition record between 2016 and 2022. Career variance was 64% squat-driven.

Career-best meet: Raw Pacific Invitational · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-12-10	Oceania Championships	Single-ply	262.5	167.5	220	650	384.97
2006-08-01	National 3-Lift Championships	Single-ply	270	172.5	262.5	705	423.18
2006-12-09	Oceania Powerlifting & Bench Press Championships	Single-ply	285	170	280	735	439.01
2008-12-06	Bledisbro Open	Single-ply	262.5	155	282.5	700	408.55
2010-11-20	Bledisbro Open	Raw	300	140	270	710	392.56
2011-09-08	Pacific Games	Raw	305	160	260	725	398.52
2012-07-14	South Auckland Novice Competition	Raw	330	175	270	775	421.73
2012-11-03	Classic Cup	Raw	312.5	177.5	292.5	782.5	426.22
2012-11-17	South Auckland Novice 3-Lift & Bench Press Competition	Raw	300	180	300	780	423.32
2012-11-25	NZ Record Breakers	Single-ply	320	185	285	790	429.48
2012-12-07	Oceania Powerlifting and Bench Press Championships	Raw	322.5	182.5	290	795	432.12
2013-03-23	Raw Pacific Invitational	Raw	330	185	285	800	433.39
2014-04-05	Auckland Powerlifting Championships	Raw	325	172.5	285	782.5	422.44
2016-03-06	Auckland Powerlifting Club Competition	Raw	290	160	270	720	387.19
2016-04-01	Auckland Powerlifting Championships	Raw	310	165	285	760	406.83
2016-11-05	Auckland Powerlifting Club Competition	Raw	317.5	170	290	777.5	414.69
2022-04-09	3 Lift Championships	Raw	275	160	265	700	370.24
2023-04-01	WBOP Powerlifting Regionals Championships	Raw	300	162.5	265	727.5	384.12

Competition history · 19 meets

WBOP Powerlifting Regionals Championships
NZPF · 2023-04-01 · 120+ kg classRaw1st place
WKO, New Zealand
Squat 300 kgBench 162.5 kgDead 265 kgTotal 727.5 kgDots 384.12
3 Lift Championships
NZPF · 2022-04-09 · 120+ kg classRaw2nd place
WKO, New Zealand
Squat 275 kgBench 160 kgDead 265 kgTotal 700 kgDots 370.24
Auckland Powerlifting Club Competition
NZPF · 2016-11-05 · 120+ kg classRaw1st place
AKL, New Zealand
Squat 317.5 kgBench 170 kgDead 290 kgTotal 777.5 kgDots 414.69
Auckland Powerlifting Championships
NZPF · 2016-04-01 · 120+ kg classRaw1st place
AKL, New Zealand
Squat 310 kgBench 165 kgDead 285 kgTotal 760 kgDots 406.83
Auckland Powerlifting Club Competition
NZPF · 2016-03-06 · 120+ kg classRaw1st place
AKL, New Zealand
Squat 290 kgBench 160 kgDead 270 kgTotal 720 kgDots 387.19
Auckland Powerlifting Championships
NZPF · 2014-04-05 · 120+ kg classRaw1st place
AKL, New Zealand
Squat 325 kgBench 172.5 kgDead 285 kgTotal 782.5 kgDots 422.44
Raw Pacific Invitational
PA · 2013-03-23 · 120+ kg classRaw3rd place
VIC, Australia
Squat 330 kgBench 185 kgDead 285 kgTotal 800 kgDots 433.39
Oceania Powerlifting and Bench Press Championships
OceaniaPF · 2012-12-07 · 120+ kg classRaw4th place
NSW, Australia
Squat 322.5 kgBench 182.5 kgDead 290 kgTotal 795 kgDots 432.12
NZ Record Breakers
NZPF · 2012-11-25 · 120+ kg classSingle-ply1st place
WGN, New Zealand
Squat 320 kgBench 185 kgDead 285 kgTotal 790 kgDots 429.48
South Auckland Novice 3-Lift & Bench Press Competition
NZPF · 2012-11-17 · 120+ kg classRaw1st place
AKL, New Zealand
Squat 300 kgBench 180 kgDead 300 kgTotal 780 kgDots 423.32
Classic Cup
NZPF · 2012-11-03 · 120+ kg classRaw1st place
BOP, New Zealand
Squat 312.5 kgBench 177.5 kgDead 292.5 kgTotal 782.5 kgDots 426.22
South Auckland Novice Competition
NZPF · 2012-07-14 · 120+ kg classRaw1st place
AKL, New Zealand
Squat 330 kgBench 175 kgDead 270 kgTotal 775 kgDots 421.73
Pacific Games
OceaniaPF · 2011-09-08 · 120+ kg classRaw4th place
New Caledonia
Squat 305 kgBench 160 kgDead 260 kgTotal 725 kgDots 398.52
Bledisbro Open
NZPF · 2010-11-20 · 125+ kg classRaw1st place
WGN, New Zealand
Squat 300 kgBench 140 kgDead 270 kgTotal 710 kgDots 392.56
Bledisbro Open
NZPF · 2008-12-06 · 125 kg classSingle-ply1st place
WGN, New Zealand
Squat 262.5 kgBench 155 kgDead 282.5 kgTotal 700 kgDots 408.55
Oceania Powerlifting & Bench Press Championships
OceaniaPF · 2006-12-09 · 110 kg classSingle-ply1st place
QLD, Australia
Squat 285 kgBench 170 kgDead 280 kgTotal 735 kgDots 439.01
National 3-Lift Championships
NZPF · 2006-08-01 · 110 kg classSingle-ply3rd place
New Zealand
Squat 270 kgBench 172.5 kgDead 262.5 kgTotal 705 kgDots 423.18
Oceania Championships
OceaniaPF · 2004-12-10 · 110 kg classSingle-ply1st place
Fiji
Squat 262.5 kgBench 167.5 kgDead 220 kgTotal 650 kgDots 384.97
National Powerlifting Championships
NZPF · 2004-01-01 · 125 kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench —Dead —Total —Dots 377.90

Daniel Nemani

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks