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Laura Holland's career best to date is 422.5 kg, set in 2026 at age 21. Their total grew 115 kg over 2.5 years between their first meet and that mark (~46.2 kg/year).
Career-best meet: British University Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Four Counties | Raw | 105 | 72.5 | 130 | 307.5 | 322.22 |
| 2024-04-26 | British University Powerlifting Championships | Raw | 130 | 80 | 142.5 | 352.5 | 371.04 |
| 2024-10-26 | Four Counties | Raw | 140 | 82.5 | 155 | 377.5 | 410.01 |
| 2025-02-16 | British Classic Bench Press Championships | Raw | — | 101.5 | — | — | 110.68 |
| 2025-04-18 | BUCS Powerlifting Championships | Raw | 145 | 106 | 160 | 411 | 445.51 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 105 | — | — | 114.66 |
| 2025-11-29 | North West Open | Raw | 150 | 102.5 | 165 | 417.5 | 454.81 |
| 2026-04-24 | British University Championships | Raw | 152.5 | 97.5 | 172.5 | 422.5 | 455.73 |
vs Raw · 63 kg class · junior · UK · drug-tested
vs Raw · 63 kg class · junior · drug-tested