Valery Krioni

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UnclaimedEPFFPR

Male · Born 1965

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Career highlights

Best total

635 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1996

Best squat

245 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1996

Best bench

187.5 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1996

Best deadlift

230 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1996

Best DOTS

471.45

Single-ply · 75 kg · 24-34 · drug-tested · 1996

Career summary

Valery Krioni's career best to date is 635 kg, set in 1996 at age 31. Their total grew 160 kg over 5.1 years between their first meet and that mark (~31.6 kg/year). Career variance was 70% squat-driven.

Career-best meet: Russian Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 75 kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 75 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-02-07	Russian Powerlifting Championships	Single-ply	160	125	190	475	401.75
1992-10-09	Russian Bench Press Championships	Single-ply	—	147.5	—	—	113.81
1992-10-09	Russian Powerlifting Cup	Single-ply	180	147.5	210	537.5	414.72
1993-10-01	Russian Powerlifting Cup	Single-ply	200	155	220	575	444.13
1993-10-01	Russian Bench Press Championships	Single-ply	—	155	—	—	119.72
1994-10-07	Russian Powerlifting Cup	Single-ply	215	165	225	605	468.82
1994-10-07	Russian Bench Press Championships	Single-ply	—	165	—	—	127.86
1995-03-02	Russian Powerlifting Championships	Single-ply	220	160	220	600	465.46
1995-03-25	Russian Bench Press Championships	Single-ply	—	165	—	—	127.38
1995-10-12	Russian Powerlifting Cup	Single-ply	215	165	220	600	464.45
1996-02-29	Russian Powerlifting Championships	Single-ply	245	160	230	635	471.45
1996-05-25	Russian Bench Press Championships	Single-ply	—	187.5	—	—	137.65
1996-08-17	European Bench Press Championships	Single-ply	—	185	—	—	135.44
1997-04-24	Russian Bench Press Championships	Single-ply	—	185	—	—	134.71

Competition history · 16 meets

Russian Bench Press Championships
FPR · 1997-04-24 · 75 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 134.71
European Bench Press Championships
EPF · 1996-08-17 · 75 kg classSingle-ply2nd place
NIZ, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 135.44
Russian Bench Press Championships
FPR · 1996-05-25 · 75 kg classSingle-ply2nd place
CHE, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 137.65
Russian Powerlifting Championships
FPR · 1996-02-29 · 75 kg classSingle-ply12th place
SVE, Russian Federation
Squat 245 kgBench 160 kgDead 230 kgTotal 635 kgDots 471.45
Russian Powerlifting Cup
FPR · 1995-10-12 · 67.5 kg classSingle-ply6th place
ME, Russian Federation
Squat 215 kgBench 165 kgDead 220 kgTotal 600 kgDots 464.45
Russian Bench Press Championships
FPR · 1995-03-25 · 67.5 kg classSingle-ply2nd place
YAR, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 127.38
Russian Powerlifting Championships
FPR · 1995-03-02 · 67.5 kg classSingle-ply4th place
ORE, Russian Federation
Squat 220 kgBench 160 kgDead 220 kgTotal 600 kgDots 465.46
Russian Powerlifting Cup
FPR · 1994-10-07 · 67.5 kg classSingle-ply4th place
MOW, Russian Federation
Squat 215 kgBench 165 kgDead 225 kgTotal 605 kgDots 468.82
Russian Bench Press Championships
FPR · 1994-10-07 · 67.5 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 127.86
Russian Powerlifting Cup
FPR · 1993-10-01 · 67.5 kg classSingle-ply4th place
CHE, Russian Federation
Squat 200 kgBench 155 kgDead 220 kgTotal 575 kgDots 444.13
Russian Bench Press Championships
FPR · 1993-10-01 · 67.5 kg classSingle-ply3rd place
CHE, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 119.72
Russian Bench Press Championships
FPR · 1992-10-09 · 67.5 kg classSingle-ply5th place
STA, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 113.81
Russian Powerlifting Cup
FPR · 1992-10-09 · 67.5 kg classSingle-ply11th place
STA, Russian Federation
Squat 180 kgBench 147.5 kgDead 210 kgTotal 537.5 kgDots 414.72
Russian Powerlifting Championships
FPR · 1991-02-07 · 60 kg classSingle-ply4th place
USSR
Squat 160 kgBench 125 kgDead 190 kgTotal 475 kgDots 401.75
Russian Powerlifting Championships
FPR · 1990-02-09 · 60 kg classSingle-plyDQ
USSR
Squat —Bench —Dead —Total —
Russian Powerlifting Championships
FPR · 1989-02-03 · 56 kg classSingle-plyDQ
USSR
Squat —Bench —Dead —Total —