Bill Henderson

Compare

UnclaimedIPF NZPFOceaniaPF

Male · Born 1960 · New Zealand

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

812.5 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2005

Best squat

302.5 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2005

Best bench

200 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2005

Best deadlift

312.5 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2005

Best DOTS

483.80

Single-ply · 110 kg · 40-44 · drug-tested · 2004

Career summary

Bill Henderson's career best to date is 812.5 kg, set in 2005 at age 45. Their total grew 47.5 kg over 2.7 years between their first meet and that mark (~17.7 kg/year). 8.7-year gap in their competition record between 2005 and 2014.

Career-best meet: New Zealand Powerlifting Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-12-06	Oceania Championships	Single-ply	280	185	300	765	453.93
2003-06-21	North Island Championships	Single-ply	280	190	312.5	782.5	461.88
2003-10-08	World Masters Powerlifting Championships	Single-ply	290	192.5	310	792.5	471
2004-04-24	Central Districts Championships	Single-ply	290	180	300	770	459.25
2005-08-13	New Zealand Powerlifting Championships	Single-ply	300	200	312.5	812.5	483.7
2005-10-04	World Masters Powerlifting Championships	Single-ply	302.5	195	310	807.5	480.93
2014-06-01	Hawkes Bay Novice Comp	Single-ply	210	110	250	570	344.3
2014-10-18	Hawkes Bay Championships & Novice 3-Lift	Single-ply	250	140	270	660	398.04
2015-04-11	Central Districts Regional Championships	Single-ply	252.5	150	275	677.5	406.44
2015-08-08	National Equipped Championships	Single-ply	255	60	280	595	355.13
2016-04-23	CDPA Regional Championships	Single-ply	270	100	285	655	388.12
2017-10-21	HB Championships & Club Lift	Raw	210	117.5	230	557.5	338.61
2018-02-17	CDPA Club 3-Lift & Bench Press	Raw	217.5	120	260	597.5	364.68
2018-04-21	Central Districts Powerlifting Championships	Single-ply	252.5	140	275	667.5	406.9
2018-06-02	North Island Championships	Raw	222.5	120	220	562.5	342.61
2021-04-24	WCPA Regional Powerlifting Championships	Raw	200	115	240	555	338.18
2022-04-23	Regional Championships	Raw	202.5	112.5	245	560	339.45
2022-08-01	New Zealand Championships	Raw	200	110	235	545	330.12

Competition history · 29 meets

New Zealand Championships
NZPF · 2022-08-01 · 105 kg classRaw1st place
MWT, New Zealand
Squat 200 kgBench 110 kgDead 235 kgTotal 545 kgDots 330.12
Regional Championships
NZPF · 2022-04-23 · 105 kg classRaw1st place
WGN, New Zealand
Squat 202.5 kgBench 112.5 kgDead 245 kgTotal 560 kgDots 339.45
WCPA Regional Powerlifting Championships
NZPF · 2021-04-24 · 105 kg classRaw1st place
WGN, New Zealand
Squat 200 kgBench 115 kgDead 240 kgTotal 555 kgDots 338.18
North Island Championships
NZPF · 2018-06-02 · 105 kg classRaw2nd place
AKL, New Zealand
Squat 222.5 kgBench 120 kgDead 220 kgTotal 562.5 kgDots 342.61
Central Districts Powerlifting Championships
NZPF · 2018-04-21 · 105 kg classSingle-ply1st place
HKB, New Zealand
Squat 252.5 kgBench 140 kgDead 275 kgTotal 667.5 kgDots 406.90
CDPA Club 3-Lift & Bench Press
NZPF · 2018-02-17 · 105 kg classRaw1st place
HKB, New Zealand
Squat 217.5 kgBench 120 kgDead 260 kgTotal 597.5 kgDots 364.68
HB Championships & Club Lift
NZPF · 2017-10-21 · 105 kg classRaw1st place
HKB, New Zealand
Squat 210 kgBench 117.5 kgDead 230 kgTotal 557.5 kgDots 338.61
CDPA Regional Championships
NZPF · 2016-04-23 · 120 kg classSingle-ply1st place
WGN, New Zealand
Squat 270 kgBench 100 kgDead 285 kgTotal 655 kgDots 388.12
National Equipped Championships
NZPF · 2015-08-08 · 120 kg classSingle-ply2nd place
OTA, New Zealand
Squat 255 kgBench 60 kgDead 280 kgTotal 595 kgDots 355.13
Central Districts Regional Championships
NZPF · 2015-04-11 · 120 kg classSingle-ply1st place
HKB, New Zealand
Squat 252.5 kgBench 150 kgDead 275 kgTotal 677.5 kgDots 406.44
Hawkes Bay Championships & Novice 3-Lift
NZPF · 2014-10-18 · 105 kg classSingle-ply1st place
HKB, New Zealand
Squat 250 kgBench 140 kgDead 270 kgTotal 660 kgDots 398.04
Hawkes Bay Novice Comp
NZPF · 2014-06-01 · 105 kg classSingle-ply1st place
HKB, New Zealand
Squat 210 kgBench 110 kgDead 250 kgTotal 570 kgDots 344.30
World Masters Powerlifting Championships
IPF · 2005-10-04 · 110 kg classSingle-ply2nd place
South Africa
Squat 302.5 kgBench 195 kgDead 310 kgTotal 807.5 kgDots 480.93
New Zealand Powerlifting Championships
NZPF · 2005-08-13 · 110 kg classSingle-ply1st place
BOP, New Zealand
Squat 300 kgBench 200 kgDead 312.5 kgTotal 812.5 kgDots 483.70
World Masters Powerlifting Championships
IPF · 2004-10-05 · 110 kg classSingle-ply2nd place
India
Squat —Bench —Dead —Total —Dots 470.70
Central Districts Championships
NZPF · 2004-04-24 · 110 kg classSingle-ply1st place
HKB, New Zealand
Squat 290 kgBench 180 kgDead 300 kgTotal 770 kgDots 459.25
National Powerlifting Championships
NZPF · 2004-01-01 · 110 kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench —Dead —Total —Dots 483.80
World Masters Powerlifting Championships
IPF · 2003-10-08 · 110 kg classSingle-ply4th place
SK, Canada
Squat 290 kgBench 192.5 kgDead 310 kgTotal 792.5 kgDots 471.00
North Island Championships
NZPF · 2003-06-21 · 125 kg classSingle-ply1st place
HKB, New Zealand
Squat 280 kgBench 190 kgDead 312.5 kgTotal 782.5 kgDots 461.88
Oceania Championships
OceaniaPF · 2002-12-06 · 110 kg classSingle-ply1st place
BOP, New Zealand
Squat 280 kgBench 185 kgDead 300 kgTotal 765 kgDots 453.93
World Masters Powerlifting Championships
IPF · 2002-10-08 · 110 kg classSingle-ply3rd place
Argentina
Squat —Bench —Dead —Total —Dots 451.68
World Masters Powerlifting Championships
IPF · 2001-10-17 · 110 kg classSingle-ply4th place
SK, Canada
Squat —Bench —Dead —Total —Dots 440.57
Men's World Powerlifting Championships
IPF · 1999-11-17 · 110 kg classSingle-ply13th place
Italy
Squat —Bench —Dead —Total —Dots 443.32
New Zealand National Powerlifting Championships
NZPF · 1999-08-21 · 110 kg classSingle-ply2nd place
AKL, New Zealand
Squat —Bench —Dead —Total —Dots 469.37
Oceania Championships
OceaniaPF · 1998-12-04 · 110 kg classSingle-ply2nd place
HKB, New Zealand
Squat —Bench —Dead —Total —Dots 438.28
New Zealand National Powerlifting Championships
NZPF · 1998-08-29 · 110 kg classSingle-ply2nd place
New Zealand
Squat —Bench —Dead —Total —Dots 454.56
North Island Championships & New Zealand Junior & Master Postal Championships
NZPF · 1995-07-01 · 100 kg classSingle-ply2nd place
HKB, New Zealand
Squat —Bench —Dead —Total —Dots 438.61
Central Districts Powerlifting Championships
NZPF · 1995-05-06 · 100 kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench —Dead —Total —Dots 435.96
Oceania Championships
OceaniaPF · 1995-01-01 · 100 kg classSingle-ply4th place
New Zealand
Squat —Bench —Dead —Total —Dots 441.63

Bill Henderson

Is this you?

Career highlights

Career summary

Progression

Competition history · 29 meets

Where this lifter ranks

Where this lifter ranks