Bryan Macalalag

UnclaimedGPC-NZNZPF

Male · Born 1997 · New Zealand

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

725 kg

Raw · 120+ kg · 24-34 · drug-tested · 2023

Best squat

300 kg

Wraps · 140 kg · 24-34 · 2025

Best bench

170 kg

Raw · 120+ kg · 24-34 · drug-tested · 2023

Best deadlift

280 kg

Wraps · 140 kg · 24-34 · 2025

Best DOTS

405.23

Raw · 120+ kg · 24-34 · drug-tested · 2023

Bryan Macalalag's career best to date is 725 kg, set in 2023 at age 26. Career variance was 51% deadlift-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-03-04	WCPA Novice Competition	Raw	260	165	250	675	378.45
2023-04-29	WPCA Regionals Championships	Raw	280	170	275	725	405.23
2023-05-06	NP3	Wraps	287.5	160	275	722.5	403.63
2025-05-03	NP3	Wraps	300	—	280	—	—

NP3
GPC-NZ · 2025-05-03 · 140 kg classWrapsDQ
New Zealand
Squat 300 kgBench —Dead 280 kgTotal —
NP3
GPC-NZ · 2023-05-06 · 140 kg classWraps1st place
New Zealand
Squat 287.5 kgBench 160 kgDead 275 kgTotal 722.5 kgDots 403.63
WPCA Regionals Championships
NZPF · 2023-04-29 · 120+ kg classRaw1st place
MWT, New Zealand
Squat 280 kgBench 170 kgDead 275 kgTotal 725 kgDots 405.23
WCPA Novice Competition
NZPF · 2023-03-04 · 120+ kg classRaw1st place
WGN, New Zealand
Squat 260 kgBench 165 kgDead 250 kgTotal 675 kgDots 378.45