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Ray Bowring's career best to date is 1222.5 kg, set in 2026 at age 23. Their total grew 862.5 kg over 9.2 years between their first meet and that mark (~93.4 kg/year). Career variance was 51% squat-driven.
Career-best meet: British Equipped Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | British Classic Junior Powerlifting Championships | Raw | 140 | 75 | 145 | 360 | 220.27 |
| 2017-02-25 | British Equipped Championships | Single-ply | 190 | 107.5 | 162.5 | 460 | 278.61 |
| 2017-03-12 | European Classic Powerlifting Championships | Raw | 160 | 85 | 165 | 410 | 248.53 |
| 2017-11-25 | British Junior Classic Championships | Raw | 180 | 100 | 200 | 480 | 279.98 |
| 2018-01-20 | British Equipped Powerlifting Championships | Single-ply | 192.5 | 147.5 | 192.5 | 532.5 | 307.38 |
| 2018-05-06 | European Men's Championships | Single-ply | 210 | 147.5 | 202.5 | 560 | 322.49 |
| 2018-06-30 | South Midlands Divisional - Bitesize 9 | Raw | 210 | 107.5 | 205 | 522.5 | 295.61 |
| 2018-10-13 | British Junior Men's Powerlifting Championships | Raw | 237.5 | 122.5 | 220 | 580 | 326.69 |
| 2018-11-24 | European Classic Powerlifting Championships | Raw | 240 | 130 | 220 | 590 | 332.17 |
| 2019-01-19 | British Equipped Powerlifting Championships | Single-ply | 280 | 180 | 240 | 700 | 390.17 |
| 2019-02-09 | South Midlands Bitesize 1 | Raw | 263 | 132.5 | 240 | 635.5 | 354.3 |
| 2019-04-20 | South Midlands Spring Open | Raw | 275 | 135 | 250 | 660 | 364.76 |
| 2019-08-26 | World Juniors & Sub-Juniors Championships | Single-ply | 370 | 195 | 270 | 835 | 454.4 |
| 2019-10-30 | British Juniors Classic Powerlifting Championships | Raw | 302.5 | 160.5 | 285.5 | 748.5 | 405.77 |
| 2019-11-29 | European Classic Powerlifting Championships | Raw | 305 | 150 | 255 | 710 | 385.04 |
| 2020-01-18 | British Equipped Powerlifting Championships | Single-ply | 380 | 200 | 290 | 870 | 470.41 |
| 2021-06-26 | British Equipped Powerlifting Championships | Single-ply | 435 | 260 | 335 | 1030 | 550.78 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 410 | 245 | 315 | 970 | 528.96 |
| 2021-12-12 | Midwest Collegiate Regionals | Raw | 340 | 175 | 312.5 | 827.5 | 451.78 |
| 2022-04-02 | South Dakota State Championships | Raw | 355 | 195 | 320.5 | 870.5 | 467.37 |
| 2022-05-12 | British Junior & Sub-Junior Championships | Raw | 330 | 195 | 320 | 845 | 459.38 |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | Single-ply | 425 | 262.5 | 330 | 1017.5 | 551.8 |
| 2022-11-19 | Midwest Collegiate Championship | Raw | 345 | 207.5 | 345 | 897.5 | 488.3 |
| 2023-04-13 | Collegiate Nationals | Single-ply | 430.5 | 275 | 345 | 1050.5 | 570.73 |
| 2023-08-10 | Manchester Open | Raw | 350 | 215 | 345 | 910 | 491.58 |
| 2024-04-11 | Collegiate Nationals | Single-ply | 455 | 305 | 355 | 1115 | 601.19 |
| 2024-08-02 | Manchester Open | Single-ply | 455 | 305 | 367.5 | 1127.5 | 603.55 |
| 2024-11-23 | Central Collegiate Cup Series | Raw | 365 | 227.5 | 340 | 932.5 | 499.91 |
| 2024-12-14 | Jingle Plates | Raw | 345 | 230 | 340 | 915 | 489.97 |
| 2025-04-03 | Collegiate Nationals | Single-ply | 475.5 | 325 | 375 | 1175.5 | 628.8 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | Raw | 400 | 237.5 | 360 | 997.5 | 530.31 |
| 2026-01-24 | British Equipped Championships | Single-ply | 500 | 350 | 372.5 | 1222.5 | 648.63 |
vs Single-ply · 120+ kg class · junior · UK · drug-tested
vs Single-ply · 120+ kg class · junior · drug-tested