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Emely Schaaf's career best to date is 317.5 kg, set in 2026 at age 25. Their total grew 17.5 kg over 1.0 years between their first meet and that mark (~17.6 kg/year).
Career-best meet: Bezirksmeisterschaft KDK Nord-/Mittelhessen · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-03-01 | Bezirksmeisterschaft KDK Hessen Nord-Mitte | Raw | 120 | 55 | 125 | 300 | 270.02 |
| 2025-05-31 | Hessische Landesmeisterschaft Bankdrücken | Raw | — | 57.5 | — | — | 52.1 |
| 2025-06-01 | Hessische Landesmeisterschaft Kreuzheben | Single-ply | — | — | 122.5 | — | 110.54 |
| 2026-02-28 | Bezirksmeisterschaft KDK Nord-/Mittelhessen | Raw | 125 | 57.5 | 135 | 317.5 | 295.55 |
vs Raw · 84 kg class · open · Germany · drug-tested
vs Raw · 84 kg class · open · drug-tested