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Tai Nguyen's career best to date is 615 kg, set in 2025 at age 38. Their total grew 7.5 kg over 1.6 years between their first meet and that mark (~4.7 kg/year). Career variance was 91% deadlift-driven.
Career-best meet: Iron Classic III · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | QLD DT State Championships | Raw | 200 | 132.5 | 275 | 607.5 | 367.81 |
| 2025-04-26 | Mountaintop Rumble | Raw | 210 | 135 | 250 | 595 | 356.82 |
| 2025-11-02 | Iron Classic III | Raw | 212.5 | 132.5 | 270 | 615 | 375.98 |
vs Raw · 110 kg class · open · Australia · drug-tested
vs Raw · 110 kg class · open · drug-tested