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Tara Swift's career best to date is 230 kg, set in 2026 at age 46. Their total grew 15 kg over 3.0 years between their first meet and that mark (~5.0 kg/year). 2.0-year gap in their competition record between 2023 and 2025. Career variance was 79% squat-driven.
Career-best meet: Kansas Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Kansas Ladies of Iron | Raw | 70 | 47.5 | 97.5 | 215 | 241.95 |
| 2025-05-17 | Kansas Ladies of Iron | Raw | 70 | 47.5 | 95 | 212.5 | 237.2 |
| 2026-05-02 | Kansas Ladies of Iron | Raw | 80 | 52.5 | 97.5 | 230 | 245.02 |
vs Raw · 65 kg class · masters-1 · USA · drug-tested
vs Raw · 65 kg class · masters-1 · drug-tested