Chengchan Kong

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UnclaimedUSAPL

Male · Born 1992 · United States of America · MN

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Career highlights

Best total

470 kg

Raw · 74 kg · 24-34 · drug-tested · 2019

Best squat

165 kg

Raw · 74 kg · 24-34 · drug-tested · 2019

Best bench

115 kg

Raw · 74 kg · 24-34 · drug-tested · 2019

Best deadlift

190 kg

Raw · 74 kg · 24-34 · drug-tested · 2019

Best DOTS

344.75

Raw · 74 kg · 24-34 · drug-tested · 2018

Career summary

Chengchan Kong's career best to date is 470 kg, set in 2019 at age 27. Their total grew 17.5 kg over 0.7 years between their first meet and that mark (~26.0 kg/year). Career variance was 67% squat-driven.

Career-best meet: MN State Men's Powerlifting Championships · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 74 kg class · open · USA · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-06-16	Med City Raw Open	Raw	162.5	107.5	182.5	452.5	344.75
2018-11-10	2nd Annual Champion's Fall Classic	Raw	142.5	100	180	422.5	332.35
2019-02-17	MN State Men's Powerlifting Championships	Raw	165	115	190	470	343

Competition history · 3 meets

MN State Men's Powerlifting Championships
USAPL · 2019-02-17 · 74 kg classRaw7th place
MN, United States of America
Squat 165 kgBench 115 kgDead 190 kgTotal 470 kgDots 343.00
2nd Annual Champion's Fall Classic
USAPL · 2018-11-10 · 66 kg classRaw1st place
MN, United States of America
Squat 142.5 kgBench 100 kgDead 180 kgTotal 422.5 kgDots 332.35
Med City Raw Open
USAPL · 2018-06-16 · 74 kg classRaw3rd place
MN, United States of America
Squat 162.5 kgBench 107.5 kgDead 182.5 kgTotal 452.5 kgDots 344.75