Aaron Mc Donnell

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UnclaimedIrishPOWPCWRPF-EIRE

Male · Born 2002 · Ireland

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Career highlights

Best total

817.5 kg

Wraps · 110 kg · 24-34 · 2026

Best squat

310 kg

Wraps · 125 kg · 20-23 · 2025

Best bench

205 kg

Wraps · 110 kg · 24-34 · 2026

Best deadlift

307.5 kg

Wraps · 110 kg · 24-34 · 2026

Best DOTS

484.59

Wraps · 110 kg · 24-34 · 2026

Career summary

Aaron Mc Donnell's career best to date is 817.5 kg, set in 2026 at age 24. Their total grew 270 kg over 4.6 years between their first meet and that mark (~58.5 kg/year). Career variance was 51% squat-driven.

Career-best meet: National Championships · WRPF-EIRE

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-07-10	National Championships	Raw	197.5	145	205	547.5	321.84
2022-03-26	National Powerlifting Championships	Wraps	195	130	225	550	342.26
2022-12-04	National Charity Championships	Wraps	212.5	150	232.5	595	356.55
2023-03-04	National Powerlifting Championships	Wraps	220	150	232.5	602.5	360.58
2023-10-31	World Championships	Wraps	245	170	250	665	395.57
2024-03-24	National Championships	Wraps	270	180	272.5	722.5	429.1
2024-08-31	Irish Pro Invitational VIII	Wraps	302.5	200	285	787.5	459.55
2025-03-23	National Championships	Wraps	310	195	295	800	463.95
2026-02-21	National Championships	Wraps	305	205	307.5	817.5	484.59
2026-03-21	Irish Pro Invitational	Wraps	305	205	307.5	817.5	484.59
2026-03-21	National Championships	Wraps	305	205	307.5	817.5	484.59

Competition history · 11 meets

Irish Pro Invitational
IrishPO · 2026-03-21 · 110 kg classWraps1st place
Ireland
Squat 305 kgBench 205 kgDead 307.5 kgTotal 817.5 kgDots 484.59
National Championships
IrishPO · 2026-03-21 · 110 kg classWraps1st place
Ireland
Squat 305 kgBench 205 kgDead 307.5 kgTotal 817.5 kgDots 484.59
National Championships
WRPF-EIRE · 2026-02-21 · 110 kg classWraps1st place
Ireland
Squat 305 kgBench 205 kgDead 307.5 kgTotal 817.5 kgDots 484.59
National Championships
IrishPO · 2025-03-23 · 125 kg classWraps1st place
Ireland
Squat 310 kgBench 195 kgDead 295 kgTotal 800 kgDots 463.95
Irish Pro Invitational VIII
IrishPO · 2024-08-31 · 125 kg classWraps1st place
Ireland
Squat 302.5 kgBench 200 kgDead 285 kgTotal 787.5 kgDots 459.55
National Championships
IrishPO · 2024-03-24 · 110 kg classWraps1st place
Ireland
Squat 270 kgBench 180 kgDead 272.5 kgTotal 722.5 kgDots 429.10
World Championships
WPC · 2023-10-31 · 110 kg classWraps1st place
United Kingdom
Squat 245 kgBench 170 kgDead 250 kgTotal 665 kgDots 395.57
National Powerlifting Championships
IrishPO · 2023-03-04 · 110 kg classWraps1st place
Ireland
Squat 220 kgBench 150 kgDead 232.5 kgTotal 602.5 kgDots 360.58
National Charity Championships
IrishPO · 2022-12-04 · 110 kg classWraps1st place
Ireland
Squat 212.5 kgBench 150 kgDead 232.5 kgTotal 595 kgDots 356.55
National Powerlifting Championships
IrishPO · 2022-03-26 · 100 kg classWraps1st place
Ireland
Squat 195 kgBench 130 kgDead 225 kgTotal 550 kgDots 342.26
National Championships
IrishPO · 2021-07-10 · 125 kg classRaw1st place
Ireland
Squat 197.5 kgBench 145 kgDead 205 kgTotal 547.5 kgDots 321.84

Aaron Mc Donnell

Is this you?

Career highlights

Career summary

Progression

Competition history · 11 meets

Where this lifter ranks

Where this lifter ranks