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Shawn Lynch's career best to date is 445 kg, set in 2023 at age 34. Their total grew 12.5 kg over 1.6 years between their first meet and that mark (~7.9 kg/year). 17.2-year gap in their competition record between 2005 and 2022.
Career-best meet: Liftmas Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Drug Tested River City Championships | Raw | 142.5 | 115 | 175 | 432.5 | 340.41 |
| 2023-12-09 | Liftmas Open | Raw | 142.5 | 117.5 | 185 | 445 | 350.25 |
| 2024-03-10 | Michigan State Meet | Wraps | 136.08 | 113.4 | — | — | — |
vs Raw · 67.5 kg class · open · drug-tested