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John Paluk's best meet by DOTS to date came in 2015 at age 29 in the 100 kg class: 907.18 kg at 560.4 DOTS. Their total grew 349.26 kg over 2.7 years between their first meet and that mark (~130.17 kg/year). 5.0-year gap in their competition record between 2018 and 2023. Career variance was 61% bench-driven.
Career-best meet (by DOTS): MHP North American & New Jersey Championships · RPS
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | South Jersey Rumble | Wraps | 204.12 | 142.88 | 210.92 | 557.92 | 352.39 |
| 2012-11-03 | Autumn Apocalypse | Multi-ply | 283.5 | 206.38 | 249.48 | 739.36 | 478.58 |
| 2013-04-13 | Iron Frenzy | Multi-ply | 294.84 | 249.48 | 254.01 | 798.32 | 491.38 |
| 2013-11-02 | Autumn Apocalypse | Wraps | 238.14 | 165.56 | 254.01 | 657.71 | 407.81 |
| 2013-12-07 | Christmas Carnage | Single-ply | 272.16 | 249.48 | 256.28 | 766.57 | 479.09 |
| 2014-05-17 | South Jersey Rumble | Single-ply | — | 260.82 | 272.16 | — | — |
| 2014-11-01 | Autumn Apocalypse | Single-ply | 308.44 | 272.16 | 285.76 | 866.36 | 536.97 |
| 2015-01-24 | MHP North American & New Jersey Championships | Single-ply | 340.19 | 290.3 | 276.69 | 907.18 | 560.44 |
| 2016-06-05 | New Jersey Summer Classic | Single-ply | 255 | 227.5 | 280 | 762.5 | 474.82 |
| 2018-05-19 | Jersey Rumble | Wraps | 278.96 | 197.31 | 294.84 | 771.11 | 465.77 |
| 2018-11-11 | Autumn Apocalypse 8 | Wraps | 294.84 | 190.51 | 272.16 | 757.5 | 458.03 |
| 2023-11-11 | Autumn Apocalypse | Wraps | 272.16 | 172.37 | 272.16 | 716.68 | 427.94 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 105 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.