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Denise Westbrook's career best to date is 345 kg, set in 2025 at age 52. Their total grew 162.5 kg over 7.3 years between their first meet and that mark (~22.3 kg/year). 3.5-year gap in their competition record between 2019 and 2023. Career variance was 77% squat-driven.
Career-best meet: World Classic & Equipped Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-06-30 | South Midlands Divisional - Bitesize 9 | Raw | 50 | 42.5 | 90 | 182.5 | 179.68 |
| 2018-10-28 | South Midlands October Bitesize | Raw | 70 | 40 | 100 | 210 | 209.39 |
| 2018-12-01 | All Midlands Masters Classic Cup | Raw | 55 | 42.5 | 100 | 197.5 | 192.77 |
| 2019-02-09 | South Midlands Bitesize 1 | Raw | 65 | 42.5 | 110 | 217.5 | 214.61 |
| 2019-04-20 | South Midlands Spring Open | Raw | 70 | 42.5 | 100 | 212.5 | 211.56 |
| 2019-06-29 | SM Aldermaston Bitesize | Raw | 72.5 | 42.5 | 107.5 | 222.5 | 222.37 |
| 2019-08-18 | Bristol Championships | Raw | 77.5 | 45 | 102.5 | 225 | 225.22 |
| 2019-09-14 | South Midlands Bitesize | Raw | 80 | 45 | 102.5 | 227.5 | 227.1 |
| 2019-10-26 | British Masters Classic Powerlifting Championships | Raw | 85 | 45 | 97.5 | 227.5 | 226.5 |
| 2023-05-13 | Mayhem on the Solent | Raw | 100 | 50 | 115 | 265 | 231.15 |
| 2023-08-06 | Barbells in the Barn | Raw | 105 | 50 | 120 | 275 | 241.27 |
| 2023-11-12 | South Midlands Divisional | Single-ply | 125 | 70 | 105 | 300 | 268.25 |
| 2024-01-27 | SMPA Quayside Qualifier | Single-ply | 135 | 65 | 122.5 | 322.5 | 293.89 |
| 2024-02-24 | British Equipped Powerlifting Championships | Single-ply | 135 | 65 | 125 | 325 | 292.67 |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | Single-ply | 130 | 72.5 | 127.5 | 330 | 296.05 |
| 2024-06-22 | All England | Single-ply | — | 70 | 120 | — | — |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Single-ply | 117.5 | 75 | 120 | 312.5 | 282.36 |
| 2025-01-18 | British Equipped Championships | Single-ply | 137.5 | 72.5 | 120 | 330 | 296.87 |
| 2025-05-02 | European Equipped Masters Powerlifting Championship | Single-ply | 127.5 | 80 | 100 | 307.5 | 277.28 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 77.5 | — | — | 69.79 |
| 2025-09-22 | European Bench Press Championships | Single-ply | — | 85 | — | — | 74.78 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | Single-ply | 137.5 | 92.5 | 115 | 345 | 305 |
vs Single-ply · 84+ kg class · masters-2 · UK · drug-tested
vs Single-ply · 84+ kg class · masters-2 · drug-tested