Paul Gattsche

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Male · Born 1968 · New Zealand

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Career highlights

Best total

583 kg

Raw · 120+ kg · 50-54 · drug-tested · 2022

Best squat

185 kg

Raw · 120+ kg · 50-54 · drug-tested · 2022

Best bench

220 kg

Raw · 120+ kg · 50-54 · drug-tested · 2019

Best deadlift

200 kg

Raw · 120+ kg · 50-54 · drug-tested · 2022

Best DOTS

450.87

Single-ply · 100 kg · 24-34 · drug-tested · 1998

Career summary

Paul Gattsche's career best to date is 583 kg, set in 2022 at age 54. Their total grew 55.5 kg over 9.3 years between their first meet and that mark (~6.0 kg/year). 14.4-year gap in their competition record between 1998 and 2013. Career variance was 83% bench-driven.

Career-best meet: New Zealand Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-13	Auckland 3-Lift Powerlifting Championships	Raw	160	167.5	200	527.5	318.8
2013-06-08	Auckland Bench Press Championships	Raw	—	185	—	—	110.07
2013-09-14	North Island Bench Press Championships	Raw	—	190	—	—	111.83
2013-12-05	Commonwealth & Oceania Championships	Raw	—	202.5	—	—	117.18
2014-05-24	Auckland Bench Press Championships	Raw	—	190	—	—	109.49
2014-08-16	North Island Bench Press Championships	Single-ply	—	206	—	—	118.37
2014-09-27	New Zealand Bench Press Championships	Raw	—	202.5	—	—	116.76
2015-05-23	Auckland Bench Press Championships	Raw	—	207.5	—	—	119.29
2016-06-19	North Island Bench Press Championships	Raw	—	193	—	—	116.55
2016-07-23	Auckland Bench Press Championships	Raw	—	190	—	—	111.96
2016-10-08	National Bench Press Championships	Raw	—	190	—	—	114.59
2016-12-06	Asia & Oceania Classic Men's Benchpress Championships	Raw	—	195	—	—	117.63
2017-06-10	North Island Powerlifting Championships	Raw	—	210	—	—	121.68
2017-07-22	Auckland Bench Press Championships	Raw	—	215	—	—	123.61
2017-10-07	National Bench Press Championships	Raw	—	200	—	—	115.18
2018-04-08	Auckland Powerlifting Championships	Raw	160	207.5	180	547.5	315.58
2018-06-02	North Island Championships	Raw	—	217	—	—	123.52
2018-07-21	Auckland Powerlifting & Bench Press Championships	Raw	—	220	—	—	126.35
2018-08-23	New Zealand Powerlifting Championships	Raw	170	207.5	200	577.5	332.07
2019-06-02	North Island Championships	Raw	—	215	—	—	121.73
2019-09-28	New Zealand Bench Press Championships	Raw	—	220	—	—	123.42
2020-07-17	Auckland Powerlifting Championships	Raw	160	200	200	560	322.24
2020-11-14	New Zealand Bench Press Championships	Raw	—	205	—	—	117.98
2021-06-11	North Island Championships	Raw	—	200	—	—	113.79
2022-05-28	North Island Powerlifting & Bench Press Championships	Raw	180	190	190	560	315.81
2022-08-01	New Zealand Championships	Raw	180	203	200	583	327.63
2022-09-24	New Zealand Benchpress Championships	Raw	—	207.5	—	—	116.4
2022-11-28	Commonwealth Championships	Raw	185	205	190	580	324.43
2023-07-15	North Shore Barbell Classic Powerlifting Competition	Raw	—	180	—	—	101.99
2024-07-14	Auckland Bench Championships	Raw	—	210	—	—	116.78

Competition history · 36 meets

Auckland Bench Championships
NZPF · 2024-07-14 · 120+ kg classRaw1st place
AKL, New Zealand
Squat —Bench 210 kgDead —Total —Dots 116.78
North Shore Barbell Classic Powerlifting Competition
NZPF · 2023-07-15 · 120+ kg classRaw1st place
AKL, New Zealand
Squat —Bench 180 kgDead —Total —Dots 101.99
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 120+ kg classRaw3rd place
New Zealand
Squat 185 kgBench 205 kgDead 190 kgTotal 580 kgDots 324.43
New Zealand Benchpress Championships
NZPF · 2022-09-24 · 120+ kg classRaw1st place
AKL, New Zealand
Squat —Bench 207.5 kgDead —Total —Dots 116.40
New Zealand Championships
NZPF · 2022-08-01 · 120+ kg classRaw2nd place
MWT, New Zealand
Squat 180 kgBench 203 kgDead 200 kgTotal 583 kgDots 327.63
North Island Powerlifting & Bench Press Championships
NZPF · 2022-05-28 · 120+ kg classRaw1st place
AKL, New Zealand
Squat 180 kgBench 190 kgDead 190 kgTotal 560 kgDots 315.81
North Island Championships
NZPF · 2021-06-11 · 120+ kg classRaw1st place
AKL, New Zealand
Squat —Bench 200 kgDead —Total —Dots 113.79
New Zealand Bench Press Championships
NZPF · 2020-11-14 · 120 kg classRaw1st place
WKO, New Zealand
Squat —Bench 205 kgDead —Total —Dots 117.98
Auckland Powerlifting Championships
NZPF · 2020-07-17 · 120 kg classRaw1st place
AKL, New Zealand
Squat 160 kgBench 200 kgDead 200 kgTotal 560 kgDots 322.24
New Zealand Bench Press Championships
NZPF · 2019-09-28 · 120+ kg classRaw1st place
CAN, New Zealand
Squat —Bench 220 kgDead —Total —Dots 123.42
North Island Championships
NZPF · 2019-06-02 · 120+ kg classRaw1st place
AKL, New Zealand
Squat —Bench 215 kgDead —Total —Dots 121.73
Auckland Record Breakers
NZPF · 2018-11-11 · 120+ kg classRawDQ
AKL, New Zealand
Squat —Bench —Dead —Total —
New Zealand Powerlifting Championships
NZPF · 2018-08-23 · 120 kg classRaw1st place
NTL, New Zealand
Squat 170 kgBench 207.5 kgDead 200 kgTotal 577.5 kgDots 332.07
Auckland Powerlifting & Bench Press Championships
NZPF · 2018-07-21 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 220 kgDead —Total —Dots 126.35
North Island Championships
NZPF · 2018-06-02 · 120+ kg classRaw1st place
AKL, New Zealand
Squat —Bench 217 kgDead —Total —Dots 123.52
Auckland Powerlifting Championships
NZPF · 2018-04-08 · 120 kg classRaw1st place
AKL, New Zealand
Squat 160 kgBench 207.5 kgDead 180 kgTotal 547.5 kgDots 315.58
National Bench Press Championships
NZPF · 2017-10-07 · 120 kg classRaw1st place
NTL, New Zealand
Squat —Bench 200 kgDead —Total —Dots 115.18
Auckland Bench Press Championships
NZPF · 2017-07-22 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 215 kgDead —Total —Dots 123.61
North Island Powerlifting Championships
NZPF · 2017-06-10 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 210 kgDead —Total —Dots 121.68
Asia & Oceania Classic Men's Benchpress Championships
OceaniaPF · 2016-12-06 · 105 kg classRaw1st place
New Zealand
Squat —Bench 195 kgDead —Total —Dots 117.63
National Bench Press Championships
NZPF · 2016-10-08 · 105 kg classRaw1st place
WKO, New Zealand
Squat —Bench 190 kgDead —Total —Dots 114.59
Auckland Bench Press Championships
NZPF · 2016-07-23 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 190 kgDead —Total —Dots 111.96
North Island Bench Press Championships
NZPF · 2016-06-19 · 105 kg classRaw1st place
NTL, New Zealand
Squat —Bench 193 kgDead —Total —Dots 116.55
North Island Powerlifting Championships
NZPF · 2016-06-18 · 105 kg classRaw1st place
NTL, New Zealand
Squat —Bench —Dead —Total —Dots 116.40
National Bench Press Championships
NZPF · 2015-09-26 · 120 kg classRaw1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 119.17
Auckland Bench Press Championships
NZPF · 2015-05-23 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 207.5 kgDead —Total —Dots 119.29
New Zealand Bench Press Championships
NZPF · 2014-09-27 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 202.5 kgDead —Total —Dots 116.76
North Island Bench Press Championships
NZPF · 2014-08-16 · 120 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 206 kgDead —Total —Dots 118.37
Auckland Bench Press Championships
NZPF · 2014-05-24 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 190 kgDead —Total —Dots 109.49
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 120 kg classRaw2nd place
AKL, New Zealand
Squat —Bench 202.5 kgDead —Total —Dots 117.18
North Island Bench Press Championships
NZPF · 2013-09-14 · 120 kg classRaw1st place
NTL, New Zealand
Squat —Bench 190 kgDead —Total —Dots 111.83
Auckland Bench Press Championships
NZPF · 2013-06-08 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 185 kgDead —Total —Dots 110.07
Auckland 3-Lift Powerlifting Championships
NZPF · 2013-04-13 · 105 kg classRaw1st place
AKL, New Zealand
Squat 160 kgBench 167.5 kgDead 200 kgTotal 527.5 kgDots 318.80
Oceania Championships
OceaniaPF · 1998-12-04 · 100 kg classSingle-plyDQ
HKB, New Zealand
Squat —Bench —Dead —Total —
New Zealand National Powerlifting Championships
NZPF · 1998-08-29 · 100 kg classSingle-ply3rd place
New Zealand
Squat —Bench —Dead —Total —Dots 450.87
New Zealand National Powerlifting Championships
NZPF · 1997-01-01 · 90 kg classSingle-ply3rd place
New Zealand
Squat —Bench —Dead —Total —Dots 438.07

Paul Gattsche

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Career highlights

Career summary

Progression

Competition history · 36 meets

Where this lifter ranks

Where this lifter ranks