Elisabeth Wahlander

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Female · Born 1961 · Sweden

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Career highlights

Best total

475 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2007

Best squat

185 kg

Single-ply · 67.5 kg · 50-54 · drug-tested · 2010

Best bench

92.5 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2008

Best deadlift

200 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2008

Best DOTS

486.27

Single-ply · 75 kg · 45-49 · drug-tested · 2007

Career summary

Elisabeth Wahlander's career best to date is 475 kg, set in 2007 at age 46. Their total grew 12.5 kg over 0.9 years between their first meet and that mark (~13.3 kg/year). 2.8-year gap in their competition record between 2019 and 2022. Career variance was 54% squat-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-11-05	World Powerlifting Championships	Single-ply	180	90	192.5	462.5	482.49
2007-10-14	World Powerlifting Championships	Single-ply	185	92.5	197.5	475	486.27
2008-10-30	World Powerlifting Championships	Single-ply	—	92.5	200	—	—
2010-05-04	European Open Powerlifting Championships	Single-ply	185	90	192.5	467.5	483.89
2015-06-05	World Classic Powerlifting Championships	Raw	147.5	65	170	382.5	386.65
2017-10-01	World Masters Powerlifting Championships	Single-ply	172.5	75	172.5	420	426.79
2018-03-06	European Masters Classic Powerlifting Championships	Raw	140	65	160	365	367.06
2019-06-04	World Classic Powerlifting Championships	Raw	140	65	167.5	372.5	376.54

Competition history · 35 meets

Serie 1 Skövde KK
SSF · 2026-03-07 · 76 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 372.83
Serie 1 Nordvalla Vedum
SSF · 2025-03-22 · 76 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 363.13
SM Veteran Klassisk Styrkelyft
SSF · 2024-11-29 · 69 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 368.08
SM Veteran Klassisk Styrkelyft
SSF · 2023-11-25 · 69 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 380.37
SM Veteran Klassisk Styrkelyft
SSF · 2022-11-25 · 69 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 363.76
SM Utrustad Styrkelyft
SSF · 2022-09-09 · 69 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 392.81
DM Klassisk Styrkelyft VGSF
SSF · 2019-11-08 · 72 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 381.90
World Classic Powerlifting Championships
IPF · 2019-06-04 · 72 kg classRaw1st place
Sweden
Squat 140 kgBench 65 kgDead 167.5 kgTotal 372.5 kgDots 376.54
U/J/V-SM Klassisk Styrkelyft
SSF · 2019-04-27 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 350.72
DM KL SL VGSF
SSF · 2018-11-16 · 72 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 373.42
u/j/v-SM Klassisk styrkelyft
SSF · 2018-04-27 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 352.83
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 72 kg classRaw4th place
Sweden
Squat 140 kgBench 65 kgDead 160 kgTotal 365 kgDots 367.06
u/j/v-SM Styrkelyft
SSF · 2017-12-08 · 72 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 445.67
World Masters Powerlifting Championships
IPF · 2017-10-01 · 72 kg classSingle-ply2nd place
Sweden
Squat 172.5 kgBench 75 kgDead 172.5 kgTotal 420 kgDots 426.79
u/j/v-SM klassisk styrkelyft
SSF · 2017-04-25 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 373.87
DM i styrkelyft - klassisk Västra Götaland SDF
SSF · 2015-11-07 · 72 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 381.08
SM-veckan - klassisk styrkelyft
SSF · 2015-07-02 · 72 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 386.77
World Classic Powerlifting Championships
IPF · 2015-06-05 · 72 kg classRaw1st place
Finland
Squat 147.5 kgBench 65 kgDead 170 kgTotal 382.5 kgDots 386.65
DM i styrkelyft - klassisk Västra Götalands SDF
SSF · 2014-11-01 · 72 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 390.21
SM KLSL
SSF · 2014-07-03 · 72 kg classRaw5th place
Sweden
Squat —Bench —Dead —Total —Dots 377.94
DM KLSL Västra Götaland
SSF · 2013-11-02 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 391.93
SM Klassisk Styrkelyft
SSF · 2013-07-04 · 72 kg classRaw4th place
Sweden
Squat —Bench —Dead —Total —Dots 369.72
SM Klassisk SL
SSF · 2011-08-20 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 391.22
European Open Powerlifting Championships
EPF · 2010-05-04 · 67.5 kg classSingle-ply4th place
Sweden
Squat 185 kgBench 90 kgDead 192.5 kgTotal 467.5 kgDots 483.89
SM styrkelyft-10
SSF · 2010-02-27 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 463.41
SM Styrkelyft
SSF · 2009-02-28 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 460.80
World Powerlifting Championships
IPF · 2008-10-30 · 75 kg classSingle-plyDQ
NL, Canada
Squat —Bench 92.5 kgDead 200 kgTotal —
SM SL
SSF · 2008-03-15 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 475.24
World Powerlifting Championships
IPF · 2007-10-14 · 75 kg classSingle-ply7th place
Austria
Squat 185 kgBench 92.5 kgDead 197.5 kgTotal 475 kgDots 486.27
World Powerlifting Championships
IPF · 2006-11-05 · 67.5 kg classSingle-ply5th place
Norway
Squat 180 kgBench 90 kgDead 192.5 kgTotal 462.5 kgDots 482.49
Dam SM SL
SSF · 2004-03-27 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 467.16
SM SL Dam
SSF · 2003-04-05 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 451.67
Nordic Powerlifting Championships
NordicPF · 2002-09-07 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 458.61
SM Damer
SSF · 2002-04-06 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 441.35
Dam SM SL
SSF · 2001-04-07 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 438.77