Liam Cairns

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UnclaimedCPU

Male · Canada · ON

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Career highlights

Best total

520 kg

Raw · 83 kg · 20-23 · drug-tested · 2026

Best squat

180 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best bench

117.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best deadlift

230 kg

Raw · 83 kg · 20-23 · drug-tested · 2026

Best DOTS

360.37

Raw · 83 kg · 20-23 · drug-tested · 2024

Career summary

Liam Cairns's career best to date is 520 kg, set in 2026, 2.3 years after their first recorded meet. Their total grew 85 kg over 2.3 years between their first meet and that mark (~37.2 kg/year). Career variance was 63% deadlift-driven.

Career-best meet: Band of Barbells March Madness · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 83 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 83 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-12-16	Winter Swolestice OPA	Raw	160	90	185	435	321.92
2024-08-24	Krakens Grasp	Raw	180	117.5	220	517.5	360.37
2026-03-29	Band of Barbells March Madness	Raw	175	115	230	520	356.53

Competition history · 3 meets

Band of Barbells March Madness
CPU · 2026-03-29 · 83 kg classRaw6th place
ON, Canada
Squat 175 kgBench 115 kgDead 230 kgTotal 520 kgDots 356.53
Krakens Grasp
CPU · 2024-08-24 · 83 kg classRaw2nd place
ON, Canada
Squat 180 kgBench 117.5 kgDead 220 kgTotal 517.5 kgDots 360.37
Winter Swolestice OPA
CPU · 2023-12-16 · 74 kg classRaw1st place
ON, Canada
Squat 160 kgBench 90 kgDead 185 kgTotal 435 kgDots 321.92