Sean Muir

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Male · Born 1970 · Australia

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Career highlights

Best total

691 kg

Single-ply · 75 kg · 40-44 · drug-tested · 2010

Best squat

256 kg

Single-ply · 75 kg · 40-44 · drug-tested · 2010

Best bench

170 kg

Single-ply · 75 kg · 40-44 · drug-tested · 2010

Best deadlift

271 kg

Single-ply · 74 kg · 45-49 · drug-tested · 2015

Best DOTS

496.59

Single-ply · 75 kg · 40-44 · drug-tested · 2010

Career summary

Sean Muir's career best to date is 691 kg, set in 2010 at age 40. Their total grew 91 kg over 8.9 years between their first meet and that mark (~10.2 kg/year). 2.0-year gap in their competition record between 2019 and 2021. Career variance was 52% squat-driven.

Career-best meet: Matti Tikka Challenge · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-01-01	Queensland Club Championships	Single-ply	215	137.5	247.5	600	430.45
2002-05-05	Queensland State Championships	Single-ply	225	132.5	245	602.5	434.86
2002-07-27	Australian Powerlifting Championships	Single-ply	220	130	250	600	433.51
2003-12-01	QLD Club Championships	Single-ply	245	152.5	258	655.5	470.67
2004-04-10	North Queensland Games	Single-ply	247.5	150	240	637.5	459.72
2004-11-09	Men's World Powerlifting Championships	Single-ply	240	157.5	260	657.5	474.64
2004-12-10	Oceania Championships	Single-ply	245	160	265	670	482.95
2005-04-23	Australian Juniors & Masters and QLD State Championships	Single-ply	252.5	152.5	267.5	672.5	483.08
2005-09-05	1st Mens Commonwealth Powerlifting Championships	Single-ply	252.5	160	262.5	675	485.92
2005-11-08	Men's World Powerlifting Championships	Single-ply	240	160	255	655	469.91
2006-04-09	Australian Juniors & Masters Championships	Single-ply	—	150	267.5	—	—
2006-07-28	National Championships & Queensland Invitational	Single-ply	255	152.5	270	677.5	488.57
2006-11-05	World Powerlifting Championships	Single-ply	250	152.5	250	652.5	469.73
2006-12-09	Oceania Powerlifting & Bench Press Championships	Single-ply	230	150	247.5	627.5	453.1
2007-12-02	SE Challenge Championships	Single-ply	230	152.5	230	612.5	422.66
2008-04-14	Suncorp Games	Single-ply	245	155	240	640	463.14
2008-07-26	National Open and Blind Championships and Powerfest Classic	Single-ply	232.5	157.5	260	650	468.74
2008-10-30	World Powerlifting Championships	Single-ply	235	155	245	635	456.42
2009-03-29	Townsville Open	Single-ply	230	155	255	640	459.54
2009-09-27	John Hill Cup	Single-ply	225	147.5	245	617.5	445.3
2009-11-21	Matti Tikka Challenge	Single-ply	240	150	250	640	461.52
2009-11-28	SE Challenge	Single-ply	242.5	152.5	255	650	469.96
2010-04-11	Suncorp North Queensland Games	Single-ply	250	157.5	245	652.5	470.54
2010-04-17	Suncorp North Queensland Games International	Single-ply	220	152.5	252.5	625	455.1
2010-07-24	Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships	Single-ply	252.5	165	267.5	685	495.27
2010-09-27	World Masters Powerlifting Championships	Single-ply	247.5	165	262.5	675	486.89
2010-12-04	Matti Tikka Challenge	Single-ply	256	170	265	691	496.59
2011-04-30	Australian Juniors and Masters Powerlifting and Bench Press Championships and Art of Strength Raw Championships	Single-ply	245	157.5	251	653.5	474.16
2011-07-20	Australian Powerlifting and Bench Press Championships and Pacific Invitational	Single-ply	—	157.5	260	—	—
2011-12-16	Commonwealth Powerlifting Championships	Single-ply	222.5	152.5	262.5	637.5	464.2
2012-07-28	Australian Powerlifting and Bench Press Championships	Single-ply	—	155	263	—	—
2012-10-02	World Masters Powerlifting Championships	Single-ply	245	—	260	—	—
2012-11-24	Matti Tikka Challenge	Single-ply	—	152.5	250	—	—
2013-02-23	Tropical Frenzy	Raw	185	130	240	555	379.93
2013-03-22	Australian Raw Powerlifting and Bench Press Championships and Blind Championships	Raw	185	132.5	245	562.5	382.62
2013-07-13	Australian Equipped Powerlifting and Bench Press Championships	Single-ply	237.5	160	257.5	655	444.61
2013-07-14	North Queensland Challenge	Raw	185	130	245	560	378.05
2013-12-05	Commonwealth & Oceania Championships	Raw	202.5	127.5	240	570	387.32
2014-07-26	Australian Equipped Powerlifting and Bench Press Championships	Single-ply	230	142.5	250	622.5	450.47
2014-09-21	World Masters Powerlifting Championships	Single-ply	235	150	265	650	472.04
2015-03-22	Iron Fest III	Raw	192.5	125	247.5	565	390.46
2015-04-10	Australian Raw Powerlifting Championships	Raw	212.5	132.5	260	605	417.18
2015-06-05	World Classic Powerlifting Championships	Raw	202.5	130	257.5	590	430.74
2015-12-12	Iron Underground - Rage Against Steel	Single-ply	246	145	271	662	480.97
2016-04-24	Top Lifter II	Raw	60	122.5	110	292.5	213.56
2016-06-19	World Classic Powerlifting Championships	Raw	205	135	260	600	436.89
2016-10-21	Australian Open Championships	Raw	212.5	132.5	260	605	415.8
2016-12-17	Unchain the Iron	Raw	190	127.5	252.5	570	413.39
2017-03-11	NSPC Open 1	Single-ply	220	157.5	262.5	640	464.36
2017-06-14	World Classic Powerlifting Championships	Raw	207.5	130	252.5	590	431.13
2018-06-06	World Classic Powerlifting Championships	Raw	190	122.5	232.5	545	394.74
2018-10-26	Australian Classic Nationals	Raw	195	125	235	555	375.95
2019-08-31	Sunshine Coast Open	Raw	180	117.5	210	507.5	343.78
2019-11-07	Classic Nationals	Raw	195	120	227.5	542.5	369.27
2021-11-21	Collate National Championships	Raw	195	127.5	207.5	530	340.33
2022-06-11	ACT State Championships	Raw	182.5	122.5	200	505	324.91
2023-10-08	Australian Masters Games	Raw	80	75	90	245	158.14
2023-11-18	QLD State Classic Powerlifting and Bench Press Championships	Raw	150	110	170	430	281.92
2024-04-21	Lifting the Phoenix I	Raw	160	107.5	175	442.5	287.16

Competition history · 79 meets

World Full Power Championships
WDFPF · 2025-11-15 · 90 kg classRaw1st place
France
Squat —Bench —Dead —Total —Dots 362.95
World Full Power
WDFPF · 2024-11-03 · 90 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 361.95
Lifting the Phoenix I
SSAU · 2024-04-21 · 90 kg classRaw1st place
QLD, Australia
Squat 160 kgBench 107.5 kgDead 175 kgTotal 442.5 kgDots 287.16
QLD State Classic Powerlifting and Bench Press Championships
APU · 2023-11-18 · 93 kg classRaw1st place
QLD, Australia
Squat 150 kgBench 110 kgDead 170 kgTotal 430 kgDots 281.92
Australian Masters Games
APU · 2023-10-08 · 93 kg classRaw1st place
SA, Australia
Squat 80 kgBench 75 kgDead 90 kgTotal 245 kgDots 158.14
ACT State Championships
APU · 2022-06-11 · 93 kg classRaw1st place
ACT, Australia
Squat 182.5 kgBench 122.5 kgDead 200 kgTotal 505 kgDots 324.91
Collate National Championships
APU · 2021-11-21 · 93 kg classRaw1st place
Australia
Squat 195 kgBench 127.5 kgDead 207.5 kgTotal 530 kgDots 340.33
Classic Nationals
APU · 2019-11-07 · 83 kg classRaw1st place
WA, Australia
Squat 195 kgBench 120 kgDead 227.5 kgTotal 542.5 kgDots 369.27
Sunshine Coast Open
APU · 2019-08-31 · 83 kg classRaw1st place
QLD, Australia
Squat 180 kgBench 117.5 kgDead 210 kgTotal 507.5 kgDots 343.78
Australian Classic Nationals
APU · 2018-10-26 · 83 kg classRaw1st place
NSW, Australia
Squat 195 kgBench 125 kgDead 235 kgTotal 555 kgDots 375.95
World Classic Powerlifting Championships
IPF · 2018-06-06 · 74 kg classRaw7th place
Canada
Squat 190 kgBench 122.5 kgDead 232.5 kgTotal 545 kgDots 394.74
World Classic Powerlifting Championships
IPF · 2017-06-14 · 74 kg classRaw3rd place
Belarus
Squat 207.5 kgBench 130 kgDead 252.5 kgTotal 590 kgDots 431.13
NSPC Open 1
PA · 2017-03-11 · 74 kg classSingle-ply1st place
NSW, Australia
Squat 220 kgBench 157.5 kgDead 262.5 kgTotal 640 kgDots 464.36
Unchain the Iron
PA · 2016-12-17 · 74 kg classRaw2nd place
QLD, Australia
Squat 190 kgBench 127.5 kgDead 252.5 kgTotal 570 kgDots 413.39
Australian Open Championships
PA · 2016-10-21 · 83 kg classRaw6th place
QLD, Australia
Squat 212.5 kgBench 132.5 kgDead 260 kgTotal 605 kgDots 415.80
World Classic Powerlifting Championships
IPF · 2016-06-19 · 74 kg classRaw2nd place
TX, United States of America
Squat 205 kgBench 135 kgDead 260 kgTotal 600 kgDots 436.89
Top Lifter II
PA · 2016-04-24 · 74 kg classRaw4th place
NSW, Australia
Squat 60 kgBench 122.5 kgDead 110 kgTotal 292.5 kgDots 213.56
Iron Underground - Rage Against Steel
PA · 2015-12-12 · 74 kg classSingle-ply1st place
QLD, Australia
Squat 246 kgBench 145 kgDead 271 kgTotal 662 kgDots 480.97
World Classic Powerlifting Championships
IPF · 2015-06-05 · 74 kg classRaw2nd place
Finland
Squat 202.5 kgBench 130 kgDead 257.5 kgTotal 590 kgDots 430.74
Australian Raw Powerlifting Championships
PA · 2015-04-10 · 83 kg classRaw7th place
VIC, Australia
Squat 212.5 kgBench 132.5 kgDead 260 kgTotal 605 kgDots 417.18
Iron Fest III
PA · 2015-03-22 · 83 kg classRaw2nd place
QLD, Australia
Squat 192.5 kgBench 125 kgDead 247.5 kgTotal 565 kgDots 390.46
World Masters Powerlifting Championships
IPF · 2014-09-21 · 74 kg classSingle-ply3rd place
Czech Republic
Squat 235 kgBench 150 kgDead 265 kgTotal 650 kgDots 472.04
Australian Equipped Powerlifting and Bench Press Championships
PA · 2014-07-26 · 74 kg classSingle-ply1st place
VIC, Australia
Squat 230 kgBench 142.5 kgDead 250 kgTotal 622.5 kgDots 450.47
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 83 kg classRaw2nd place
AKL, New Zealand
Squat 202.5 kgBench 127.5 kgDead 240 kgTotal 570 kgDots 387.32
North Queensland Challenge
PA · 2013-07-14 · 83 kg classRaw1st place
QLD, Australia
Squat 185 kgBench 130 kgDead 245 kgTotal 560 kgDots 378.05
Australian Equipped Powerlifting and Bench Press Championships
PA · 2013-07-13 · 83 kg classSingle-ply2nd place
QLD, Australia
Squat 237.5 kgBench 160 kgDead 257.5 kgTotal 655 kgDots 444.61
Australian Raw Powerlifting and Bench Press Championships and Blind Championships
PA · 2013-03-22 · 83 kg classRaw2nd place
VIC, Australia
Squat 185 kgBench 132.5 kgDead 245 kgTotal 562.5 kgDots 382.62
Tropical Frenzy
PA · 2013-02-23 · 83 kg classRaw1st place
QLD, Australia
Squat 185 kgBench 130 kgDead 240 kgTotal 555 kgDots 379.93
Matti Tikka Challenge
PA · 2012-11-24 · 83 kg classSingle-plyDQ
QLD, Australia
Squat —Bench 152.5 kgDead 250 kgTotal —
World Masters Powerlifting Championships
IPF · 2012-10-02 · 74 kg classSingle-plyDQ
TX, United States of America
Squat 245 kgBench —Dead 260 kgTotal —
Australian Powerlifting and Bench Press Championships
PA · 2012-07-28 · 74 kg classSingle-plyDQ
NSW, Australia
Squat —Bench 155 kgDead 263 kgTotal —
Commonwealth Powerlifting Championships
CommonwealthPF · 2011-12-16 · 74 kg classSingle-ply2nd place
United Kingdom
Squat 222.5 kgBench 152.5 kgDead 262.5 kgTotal 637.5 kgDots 464.20
Australian Powerlifting and Bench Press Championships and Pacific Invitational
PA · 2011-07-20 · 74 kg classSingle-plyDQ
VIC, Australia
Squat —Bench 157.5 kgDead 260 kgTotal —
Australian Juniors and Masters Powerlifting and Bench Press Championships and Art of Strength Raw Championships
PA · 2011-04-30 · 74 kg classSingle-ply1st place
QLD, Australia
Squat 245 kgBench 157.5 kgDead 251 kgTotal 653.5 kgDots 474.16
Matti Tikka Challenge
PA · 2010-12-04 · 75 kg classSingle-ply1st place
NSW, Australia
Squat 256 kgBench 170 kgDead 265 kgTotal 691 kgDots 496.59
World Masters Powerlifting Championships
IPF · 2010-09-27 · 75 kg classSingle-ply5th place
Czech Republic
Squat 247.5 kgBench 165 kgDead 262.5 kgTotal 675 kgDots 486.89
Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships
PA · 2010-07-24 · 75 kg classSingle-ply1st place
VIC, Australia
Squat 252.5 kgBench 165 kgDead 267.5 kgTotal 685 kgDots 495.27
Suncorp North Queensland Games International
PA · 2010-04-17 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 220 kgBench 152.5 kgDead 252.5 kgTotal 625 kgDots 455.10
Suncorp North Queensland Games
PA · 2010-04-11 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 250 kgBench 157.5 kgDead 245 kgTotal 652.5 kgDots 470.54
SE Challenge
PA · 2009-11-28 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 242.5 kgBench 152.5 kgDead 255 kgTotal 650 kgDots 469.96
Matti Tikka Challenge
PA · 2009-11-21 · 75 kg classSingle-ply1st place
NSW, Australia
Squat 240 kgBench 150 kgDead 250 kgTotal 640 kgDots 461.52
John Hill Cup
PA · 2009-09-27 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 225 kgBench 147.5 kgDead 245 kgTotal 617.5 kgDots 445.30
Townsville Open
PA · 2009-03-29 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 230 kgBench 155 kgDead 255 kgTotal 640 kgDots 459.54
World Powerlifting Championships
IPF · 2008-10-30 · 75 kg classSingle-ply10th place
NL, Canada
Squat 235 kgBench 155 kgDead 245 kgTotal 635 kgDots 456.42
National Open and Blind Championships and Powerfest Classic
PA · 2008-07-26 · 75 kg classSingle-ply1st place
NSW, Australia
Squat 232.5 kgBench 157.5 kgDead 260 kgTotal 650 kgDots 468.74
Suncorp Games
PA · 2008-04-14 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 245 kgBench 155 kgDead 240 kgTotal 640 kgDots 463.14
SE Challenge Championships
PA · 2007-12-02 · 82.5 kg classSingle-ply1st place
QLD, Australia
Squat 230 kgBench 152.5 kgDead 230 kgTotal 612.5 kgDots 422.66
Oceania Powerlifting & Bench Press Championships
OceaniaPF · 2006-12-09 · 75 kg classSingle-ply2nd place
QLD, Australia
Squat 230 kgBench 150 kgDead 247.5 kgTotal 627.5 kgDots 453.10
World Powerlifting Championships
IPF · 2006-11-05 · 75 kg classSingle-ply15th place
Norway
Squat 250 kgBench 152.5 kgDead 250 kgTotal 652.5 kgDots 469.73
National Championships & Queensland Invitational
PA · 2006-07-28 · 75 kg classSingle-ply2nd place
QLD, Australia
Squat 255 kgBench 152.5 kgDead 270 kgTotal 677.5 kgDots 488.57
Australian Juniors & Masters Championships
PA · 2006-04-09 · 75 kg classSingle-plyDQ
VIC, Australia
Squat —Bench 150 kgDead 267.5 kgTotal —
SE Challenge and Club Championships
PA · 2005-12-03 · 75 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 479.50
Men's World Powerlifting Championships
IPF · 2005-11-08 · 75 kg classSingle-ply11th place
FL, United States of America
Squat 240 kgBench 160 kgDead 255 kgTotal 655 kgDots 469.91
1st Mens Commonwealth Powerlifting Championships
CommonwealthPF · 2005-09-05 · 75 kg classSingle-ply2nd place
United Kingdom
Squat 252.5 kgBench 160 kgDead 262.5 kgTotal 675 kgDots 485.92
Australian Juniors & Masters and QLD State Championships
PA · 2005-04-23 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 252.5 kgBench 152.5 kgDead 267.5 kgTotal 672.5 kgDots 483.08
Oceania Championships
OceaniaPF · 2004-12-10 · 75 kg classSingle-ply1st place
Fiji
Squat 245 kgBench 160 kgDead 265 kgTotal 670 kgDots 482.95
Men's World Powerlifting Championships
IPF · 2004-11-09 · 75 kg classSingle-ply9th place
South Africa
Squat 240 kgBench 157.5 kgDead 260 kgTotal 657.5 kgDots 474.64
Australian Powerlifting Championships
PA · 2004-07-24 · 75 kg classSingle-ply1st place
NSW, Australia
Squat —Bench —Dead —Total —Dots 469.96
North Queensland Games
PA · 2004-04-10 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 247.5 kgBench 150 kgDead 240 kgTotal 637.5 kgDots 459.72
QLD Club Championships
PA · 2003-12-01 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 245 kgBench 152.5 kgDead 258 kgTotal 655.5 kgDots 470.67
Men's World Powerlifting Championships
IPF · 2003-11-04 · 75 kg classSingle-ply11th place
Denmark
Squat —Bench —Dead —Total —Dots 471.15
Australian Open Championships
PA · 2003-07-19 · 75 kg classSingle-ply4th place
Australia
Squat —Bench —Dead —Total —Dots 436.39
Tropical Bodies Open
PA · 2003-03-15 · 75 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 427.23
QLD State Championships
PA · 2003-01-01 · 75 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 449.13
Men's World Powerlifting Championships
IPF · 2002-11-13 · 75 kg classSingle-ply9th place
Slovakia
Squat —Bench —Dead —Total —Dots 442.46
Australian Powerlifting Championships
PA · 2002-07-27 · 75 kg classSingle-ply3rd place
TAS, Australia
Squat 220 kgBench 130 kgDead 250 kgTotal 600 kgDots 433.51
Queensland State Championships
PA · 2002-05-05 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 225 kgBench 132.5 kgDead 245 kgTotal 602.5 kgDots 434.86
Queensland Club Championships
PA · 2002-01-01 · 75 kg classSingle-ply1st place
QLD, Australia
Squat 215 kgBench 137.5 kgDead 247.5 kgTotal 600 kgDots 430.45
QLD East Coast Challenge
PA · 2001-12-01 · 75 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 432.62
Men's World Powerlifting Championships
IPF · 2001-11-15 · 75 kg classSingle-ply11th place
Finland
Squat —Bench —Dead —Total —Dots 431.56
Australian & Oceania Championships
OceaniaPF · 2001-07-21 · 75 kg classSingle-ply2nd place
QLD, Australia
Squat —Bench —Dead —Total —Dots 434.78
QLD State Championships
PA · 2001-05-05 · 82.5 kg classSingle-ply2nd place
QLD, Australia
Squat —Bench —Dead —Total —Dots 404.74
North Queensland Challenge
PA · 2001-03-10 · 75 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 423.28
Club Championships and SE QLD Challenge
PA · 2000-12-09 · 75 kg classSingle-ply2nd place
QLD, Australia
Squat —Bench —Dead —Total —Dots 412.52
Australian & Oceania Championships
OceaniaPF · 2000-07-30 · 75 kg classSingle-ply3rd place
NSW, Australia
Squat —Bench —Dead —Total —Dots 421.49
South-East Comp
PA · 1999-12-04 · 82.5 kg classSingle-ply2nd place
QLD, Australia
Squat —Bench —Dead —Total —Dots 381.03
North Queensland Powerlifting Championships
PA · 1999-09-12 · 75 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 416.10
Australian Bench Press Championships
PA · 1999-09-01 · 75 kg classSingle-ply2nd place
Australia
Squat —Bench —Dead —Total —Dots 95.06
Australian Powerlifting Championships
PA · 1999-05-01 · 75 kg classSingle-ply4th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 407.14

Sean Muir

Is this you?

Career highlights

Career summary

Progression

Competition history · 79 meets

Where this lifter ranks

Where this lifter ranks