Roman Tokunov

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UnclaimedILPFIPF

Male · Born 1990 · Israel

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Career highlights

Best total

432.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best squat

145 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best bench

107.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best deadlift

180 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best DOTS

274.19

Raw · 105 kg · 35-39 · drug-tested · 2025

Career summary

Roman Tokunov's career best to date is 432.5 kg, set in 2025 at age 35. Their total grew 35 kg over 2.7 years between their first meet and that mark (~12.9 kg/year). 2.6-year gap in their competition record between 2023 and 2025. Career variance was 94% squat-driven.

Career-best meet: Winter Challenge · ILPF

Where this lifter ranks

In Israel, all-time

vs Raw · 105 kg class · open · Israel · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-09	Powerlifting Cup	Raw	120	100	177.5	397.5	254.92
2025-11-10	World Open Equipped Powerlifting Championships	Single-ply	137.5	97.5	170	405	259.24
2025-12-22	Winter Challenge	Raw	145	107.5	180	432.5	274.19

Competition history · 3 meets

Winter Challenge
ILPF · 2025-12-22 · 105 kg classRaw3rd place
Israel
Squat 145 kgBench 107.5 kgDead 180 kgTotal 432.5 kgDots 274.19
World Open Equipped Powerlifting Championships
IPF · 2025-11-10 · 93 kg classSingle-ply1st place
Romania
Squat 137.5 kgBench 97.5 kgDead 170 kgTotal 405 kgDots 259.24
Powerlifting Cup
ILPF · 2023-04-09 · 100 kg classRawG
Israel
Squat 120 kgBench 100 kgDead 177.5 kgTotal 397.5 kgDots 254.92