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Jay Friesen's career best to date is 577.5 kg, set in 2026 at age 66. Their total grew 32.5 kg over 2.8 years between their first meet and that mark (~11.5 kg/year). 16.0-year gap in their competition record between 2007 and 2023. Career variance was 99% squat-driven.
Career-best meet: Tested 2nd Annual Mac's Power Fest · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Drug Tested Awakening of the Frost Giants | Raw | 170 | 145 | 230 | 545 | 317.02 |
| 2024-03-16 | Mac's Strength Showdown | Raw | 175 | 150 | 232.5 | 557.5 | 328.31 |
| 2025-03-15 | St Pattys Power | Raw | 195 | 147.5 | 230 | 572.5 | 336.59 |
| 2026-02-28 | Tested 2nd Annual Mac's Power Fest | Raw | 205 | 145 | 227.5 | 577.5 | 336.74 |
vs Raw · 125 kg class · masters-3 · USA · drug-tested
vs Raw · 125 kg class · masters-3 · drug-tested