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Frode Berentsen's career best to date is 692.5 kg, set in 1999, 5.3 years after their first recorded meet. Their total grew 212.5 kg over 3.1 years between their first meet and that mark (~68.4 kg/year). 7.5-year gap in their competition record between 2006 and 2013. Career variance was 58% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1994-08-20 | NM Benkpress | Single-ply | — | 105 | — | — | 89.36 |
| 1995-08-26 | NM Benkpress | Single-ply | — | 105 | — | — | 88.75 |
| 1996-11-02 | Junior NM | Single-ply | 175 | 135 | 170 | 480 | 372.77 |
| 1996-12-14 | Lag-NM | Single-ply | — | 142.5 | — | — | 110.07 |
| 1997-03-08 | NM styrkeløft | Single-ply | 200 | 145 | 175 | 520 | 404.72 |
| 1997-08-30 | NM Benkpress | Single-ply | — | 155 | — | — | 120.37 |
| 1998-01-17 | Syd-norsk | Single-ply | 215 | 150 | 205 | 570 | 415.42 |
| 1998-03-22 | A-NM styrkeløft | Single-ply | 235 | 155 | 210 | 600 | 439.67 |
| 1998-06-12 | Seriestevne | Single-ply | 245 | 155 | 205 | 605 | 453.11 |
| 1998-08-22 | NM Benkpress | Single-ply | — | 160 | — | — | 115.68 |
| 1998-10-10 | RM- Vest | Single-ply | 250 | 170 | 200 | 620 | 454.75 |
| 1998-11-07 | Junior NM | Single-ply | 257.5 | 165 | 210 | 632.5 | 460.97 |
| 1998-12-09 | Lag-NM Junior | Single-ply | 260 | 165 | 210 | 635 | 466.61 |
| 1999-03-19 | NM | Single-ply | 265 | 175 | 230 | 670 | 488.3 |
| 1999-05-08 | KM Rogaland | Single-ply | 205 | 165 | 200 | 570 | 416.17 |
| 1999-08-22 | NM benkpress | Single-ply | — | 167.5 | — | — | 121.75 |
| 1999-10-05 | World Juniors Powerlifting Championships | Single-ply | 255 | 175 | 235 | 665 | 477.9 |
| 1999-11-13 | NM styrkeløft junior | Single-ply | 270 | 180 | 240 | 690 | 496.29 |
| 1999-12-11 | NM Lag | Single-ply | 270 | 172.5 | 250 | 692.5 | 491.45 |
| 2000-03-31 | A-NM | Single-ply | 265 | 165 | 230 | 660 | 473.5 |
| 2000-08-26 | NM Benkpress | Single-ply | — | 170 | — | — | 122.7 |
| 2001-03-30 | A NM | Single-ply | 260 | 175 | 240 | 675 | 484.67 |
| 2002-03-16 | NM | Single-ply | 270 | 170 | 240 | 680 | 475.32 |
| 2004-03-19 | NM | Single-ply | 265 | 180 | 232.5 | 677.5 | 465.12 |
| 2005-03-11 | NM | Single-ply | 265 | 180 | 225 | 670 | 455.11 |
| 2006-02-24 | NM | Single-ply | 267.5 | 187.5 | 222.5 | 677.5 | 461.49 |
| 2013-09-07 | Sydnorsk styrkeløft | Raw | 220 | 170 | 210 | 600 | 390.39 |
| 2013-12-14 | Åpent stevne | Raw | 222.5 | 165 | 205 | 592.5 | 382.68 |
| 2014-03-28 | Nasjonalt utstyrsfritt styrkeløft | Raw | 230 | 165 | 215 | 610 | 389.33 |
| 2017-06-10 | Åpent stevne | Raw | 230 | 155 | 220 | 605 | 385.93 |
| 2017-09-23 | Rogalandsmesterskap | Raw | 235 | 165 | 225 | 625 | 397.66 |
| 2017-10-20 | NM styrkeløft utstyrsfritt | Raw | 240 | 155 | 235 | 630 | 401.92 |
| 2017-12-09 | NM benkpress utstyrsfritt | Raw | — | 167.5 | — | — | 106.77 |
| 2017-12-16 | Åpent stevne | Raw | 235 | 165 | 225 | 625 | 399.22 |
| 2018-03-06 | European Masters Classic Powerlifting Championships | Raw | 242.5 | 170 | 232.5 | 645 | 416.02 |
| 2018-04-26 | NM Ungdom Junior Veteran Utstyrsfritt | Raw | 245 | 160 | 240 | 645 | 413.86 |
| 2018-12-08 | Åpent stevne | Raw | 240 | 160 | 230 | 630 | 396.82 |
| 2019-03-05 | European Masters Classic Championships | Raw | 237.5 | 155 | 225 | 617.5 | 395.58 |
| 2019-12-14 | Åpent stevne | Raw | 257.5 | 175 | 240 | 672.5 | 407.8 |
| 2021-12-11 | Klubbstevne | Raw | 250 | 170 | 230 | 650 | 389.73 |
| 2022-12-10 | Klubbstevne | Raw | 230 | 175 | 230 | 635 | 384.16 |
vs Raw · 105 kg class · any age · Norway · drug-tested
vs Raw · 105 kg class · any age · drug-tested
vs Single-ply · 82.5 kg class · any age · drug-tested