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Anthony Howard's career best to date is 430.5 kg, set in 2025 at age 47. Their total grew 52.5 kg over 2.3 years between their first meet and that mark (~22.6 kg/year). 2.3-year gap in their competition record between 2022 and 2025.
Career-best meet: Tested Georgia State Powerlifting Championship · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | Beast Open | Raw | — | 172.5 | — | — | 97.47 |
| 2022-07-24 | Drug Tested Georgia State Meet | Raw | — | 185 | — | — | 101.75 |
| 2022-10-29 | Drug Tested Day of the Dead | Raw | 62.5 | 188 | 127.5 | 378 | 212.3 |
| 2025-02-22 | Tested Georgia State Powerlifting Championship | Raw | 57.5 | 195.5 | 177.5 | 430.5 | 239.64 |
vs Raw · 140 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 140 kg class · masters-1 · drug-tested + not tested