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Pinda Singh's career best to date is 570 kg, set in 2013 at age 32.
Career-best meet: East Midlands Juniors Novices and Masters Powerlifting Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-01-01 | British Unequipped Bench Press | Raw | — | 200 | — | — | 118.72 |
| 2006-03-26 | East Midlands Bench Press Championships | Raw | — | 190 | — | — | 115.63 |
| 2006-10-29 | Anglian Open Bench Press Championships | Raw | — | 180 | — | — | 108.68 |
| 2007-02-18 | British Bench Press Championships | Single-ply | — | 230 | — | — | 137.48 |
| 2007-05-13 | East Midlands Bench Press Championships | Raw | — | 190 | — | — | 113.98 |
| 2007-05-29 | World Bench Press Championships | Single-ply | — | 235 | — | — | 140.39 |
| 2007-07-28 | British Unequipped Bench Press Championships | Raw | — | 207.5 | — | — | 123.32 |
| 2007-10-28 | Anglian Open Bench Press Championships | Raw | — | 180 | — | — | 106.83 |
| 2008-04-27 | East Midlands Bench Press Championships | Single-ply | — | 240 | — | — | 142.54 |
| 2008-06-25 | World Bench Press Championships | Single-ply | — | 240 | — | — | 142.49 |
| 2008-08-07 | European Bench Press Championships | Single-ply | — | 255 | — | — | 151.45 |
| 2008-10-26 | Anglian Open Bench Press Championships | Single-ply | — | 260 | — | — | 153.99 |
| 2009-08-06 | European Bench Press Championships | Single-ply | — | 230 | — | — | 136.5 |
| 2009-09-06 | Anglian Open Bench Press Championships | Single-ply | — | 220 | — | — | 130.3 |
| 2010-01-30 | British Bench Press Championship | Single-ply | — | 260 | — | — | 154.52 |
| 2010-04-25 | East Midlands Bench Press Championships | Single-ply | — | 270 | — | — | 159.97 |
| 2011-02-11 | British Bench Press Championships | Single-ply | — | 247.5 | — | — | 149.27 |
| 2012-02-11 | British Bench Press Championships | Single-ply | — | 240 | — | — | 144.74 |
| 2012-05-21 | World Bench Press Championships | Single-ply | — | 240 | — | — | 144.78 |
| 2013-01-10 | British Benchpress Championships | Single-ply | — | 235 | — | — | 141.73 |
| 2013-07-27 | East Midlands Juniors Novices and Masters Powerlifting Championships | Single-ply | 120 | 270 | 180 | 570 | 336.12 |
| 2013-10-27 | East Midlands Bench Press Championships | Single-ply | — | 240 | — | — | 141.2 |
| 2014-01-15 | British Equipped Bench Press Championships | Single-ply | — | 265 | — | — | 154.86 |
| 2014-10-19 | East Midlands Bench Press Championships | Single-ply | — | 260 | — | — | 151.51 |
| 2015-05-10 | East Midlands Bench Press Championships | Single-ply | — | 272.5 | — | — | 158.27 |
| 2016-01-23 | British Bench Press Championship | Single-ply | — | 262.5 | — | — | 153.07 |
| 2016-05-08 | Anglian Open Bench Press Championships | Single-ply | — | 280 | — | — | 163.12 |
| 2017-01-16 | British Equipped Bench Press Championships | Single-ply | — | 245 | — | — | — |
vs Single-ply · 120 kg class · open · drug-tested