Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Sterling Methot-Smith's career best to date is 672.5 kg, set in 2025 at age 31. Their total grew 72.5 kg over 4.9 years between their first meet and that mark (~14.7 kg/year). 3.0-year gap in their competition record between 2020 and 2023. Career variance was 72% squat-driven.
Career-best meet: Victoria Barbell Open 6 · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Drug Tested Nationals | Raw | 192.5 | 155 | 252.5 | 600 | 380 |
| 2023-11-19 | Victoria Barbell Open 4 | Raw | 200 | 147.5 | 255 | 602.5 | 375.27 |
| 2024-05-26 | Kraken Open | Raw | 230 | 142.5 | 272.5 | 645 | 401.04 |
| 2024-11-16 | Victoria Barbell Open 5 | Raw | 232.5 | 160 | 272.5 | 665 | 410.64 |
| 2025-06-01 | BCPA Provincials | Raw | 235 | 160 | 275 | 670 | 410.72 |
| 2025-10-05 | Western Canadian Powerlifting Championships | Raw | 225 | 155 | 265 | 645 | 397.02 |
| 2025-11-08 | Victoria Barbell Open 6 | Raw | 230 | 162.5 | 280 | 672.5 | 413.4 |
vs Raw · 105 kg class · open · Canada · drug-tested
vs Raw · 105 kg class · open · drug-tested