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Jeff Lam's career best to date is 875 kg, set in 2012 at age 33. Their total grew 125 kg over 3.0 years between their first meet and that mark (~41.0 kg/year). 9.0-year gap in their competition record between 2000 and 2009. Career variance was 69% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2000-08-19 | Nationals | Multi-ply | 190 | — | — | — | — |
| 2009-08-08 | Nationals | Multi-ply | 280 | 215 | 255 | 750 | 489.41 |
| 2011-08-27 | Nationals | Multi-ply | 315 | 240 | 295 | 850 | 551.29 |
| 2012-03-09 | Push Pull | Multi-ply | — | — | 260 | — | 168.21 |
| 2012-05-12 | QLD States | Multi-ply | 300 | 245 | 270 | 815 | 527.87 |
| 2012-08-25 | Nationals | Multi-ply | 320 | 255 | 300 | 875 | 566.41 |
| 2013-08-10 | Nationals | Multi-ply | — | 250 | — | — | 156.11 |
| 2015-05-09 | QLD States | Wraps | 200 | 180 | 272.5 | 652.5 | 422.86 |
| 2015-08-14 | Nationals | Wraps | 260 | 200 | 280 | 740 | 479.83 |
| 2017-04-30 | QLD State Titles | Raw | 180 | — | — | — | — |
vs Multi-ply · 90 kg class · open · drug-test status unknown