Eva Engskar

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Female · Born 1974 · Norway

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Career highlights

Best total

500 kg

Single-ply · 84 kg · 40-44 · drug-tested · 2017

Best squat

170 kg

Single-ply · 56 kg · 20-23 · drug-tested · 1996

Best bench

197.5 kg

Single-ply · 84 kg · 45-49 · drug-tested · 2019

Best deadlift

162.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1997

Best DOTS

507.11

Single-ply · 56 kg · 20-23 · drug-tested · 1996

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-01-27	Syd-Norsk	Single-ply	117.5	60	—	—	—
1991-06-01	KM	Single-ply	132.5	67.5	120	320	374.49
1991-10-12	RM Øst	Single-ply	132.5	67.5	125	325	379.42
1991-12-14	Åpent stevne	Single-ply	137.5	72.5	130	340	390.43
1992-02-22	NM junior	Single-ply	135	75	130	340	394.1
1992-03-14	A- NM	Single-ply	142.5	77.5	132.5	352.5	397.99
1993-10-23	RM Øst	Single-ply	130	75	120	325	378.06
1993-10-29	World Juniors Powerlifting Championships	Single-ply	147.5	90.5	142.5	380.5	439.49
1994-04-08	NM Styrkeløft	Single-ply	150	82.5	145	377.5	439.13
1995-01-14	Norgescup-finale	Single-ply	162.5	92.5	150	405	474.53
1995-03-31	NM Styrkeløft	Single-ply	165	90	155	410	479.23
1995-06-10	Kretsmesterskap Oslo og Akershus	Single-ply	160	97.5	157.5	415	477.11
1995-07-23	World Juniors Powerlifting Championships	Single-ply	160	102.5	155	417.5	484.51
1995-09-15	European Juniors Powerlifting Championships	Single-ply	160	100	152.5	412.5	479.84
1995-10-14	RM Øst	Single-ply	170	92.5	157.5	420	482.86
1995-11-10	NM Styrkeløft Junior	Single-ply	160	90	140	390	447.33
1996-03-22	NM styrkeløft	Single-ply	155	93	145	393	455.53
1996-06-10	European Juniors Powerlifting Championships	Single-ply	165	102.5	155	422.5	493.25
1996-08-07	World Juniors Powerlifting Championships	Single-ply	170	100	155	425	495.57
1996-11-02	Junior NM	Single-ply	160	90	150	400	465.86
1996-12-06	Women's European Powerlifting Championships	Single-ply	157.5	95	147.5	400	467.54
1997-11-27	Women's European Powerlifting Championships	Single-ply	162.5	105	162.5	430	503.83
1998-03-22	A-NM styrkeløft	Single-ply	160	100	160	420	486.83
1998-08-22	NM Benkpress	Single-ply	—	95	—	—	107.14
1998-12-12	Åpent stevne	Single-ply	165	100	155	420	467.07
2000-05-28	Kretsmesterskap	Single-ply	145	90	142.5	377.5	407.99
2000-08-26	NM Benkpress	Single-ply	—	92.5	—	—	99.49
2000-10-28	Benkcup	Single-ply	—	100	—	—	107.97
2000-12-09	Lag-NM	Single-ply	165	100	155	420	454.81
2001-03-30	A NM	Single-ply	160	85	147.5	392.5	436.95
2001-10-13	Seriestevne	Single-ply	120	97.5	120	337.5	366.93
2014-12-13	Åpent stevne	Raw	105	112.5	147.5	365	331.28
2015-02-14	RM Øst	Single-ply	117.5	145	150	412.5	374.59
2015-03-21	NM Benkpress	Single-ply	—	147.5	—	—	133.98
2015-05-01	Nasjonalt utstyrsfritt styrkeløft	Raw	130	117.5	155	402.5	364.93
2015-06-13	Lagfinale i benkpress	Single-ply	—	155	—	—	140.38
2015-10-15	European Masters Bench Press Championships	Single-ply	—	150	—	—	138.38
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Raw	137.5	115	152.5	405	372.45
2016-01-30	RM Øst	Single-ply	—	170	—	—	155.34
2016-02-20	Klubbstevne	Single-ply	135	—	155	—	—
2016-03-12	NM Benkpress	Single-ply	—	155	—	—	143.19
2016-04-19	World Bench Press Championships	Single-ply	—	155	—	—	143.16
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	145	112.5	157.5	415	381.76
2016-08-27	RM Utstyrsfritt Region ØST	Raw	140	114	157.5	411.5	380.38
2016-09-03	Klubbmesterskap	Single-ply	—	160	—	—	147.31
2016-10-13	European Masters Bench Press Championships	Single-ply	—	170	—	—	156.78
2017-02-04	Regionmesterskap region Øst	Single-ply	140	162.5	160	462.5	427.64
2017-03-25	NM Benkpress	Single-ply	—	182.5	—	—	168.65
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	160	—	—	147.43
2017-11-25	NM styrkeløft ungdom junior og veteran	Single-ply	145	195	160	500	461.07
2018-01-19	Klubbstevne	Raw	—	117.5	—	—	107.46
2018-02-03	Regionmesterskap Øst utstyr	Single-ply	—	190	—	—	175.13
2018-04-23	World Bench Press Championships	Single-ply	—	170	—	—	156.74
2018-10-09	European Bench Press Championships	Single-ply	—	190	—	—	175.29
2019-01-19	Åpent stevne	Raw	—	100	—	—	91.45
2019-02-02	RM Øst styrkeløft utstyr	Single-ply	—	185	—	—	170.23
2019-03-23	NM benkpress utstyr	Single-ply	—	197.5	—	—	181.73
2019-05-18	World Bench Press Championships	Single-ply	—	182.5	—	—	168.33
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	192.5	—	—	177.31
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	122.5	—	—	113.27

Competition history · 76 meets

NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 84 kg classRaw1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 113.27
European Equipped Bench Press Championships
EPF · 2019-10-16 · 84 kg classSingle-ply2nd place
Finland
Squat —Bench 192.5 kgDead —Total —Dots 177.31
World Bench Press Championships
IPF · 2019-05-18 · 84 kg classSingle-ply3rd place
Japan
Squat —Bench 182.5 kgDead —Total —Dots 168.33
NM benkpress utstyr
NSF · 2019-03-23 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 197.5 kgDead —Total —Dots 181.73
RM Øst styrkeløft utstyr
NSF · 2019-02-02 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 170.23
Åpent stevne
NSF · 2019-01-19 · 84+ kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 91.45
European Bench Press Championships
EPF · 2018-10-09 · 84 kg classSingle-ply1st place
Luxembourg
Squat —Bench 190 kgDead —Total —Dots 175.29
World Bench Press Championships
IPF · 2018-04-23 · 84 kg classSingle-ply3rd place
South Africa
Squat —Bench 170 kgDead —Total —Dots 156.74
Regionmesterskap Øst utstyr
NSF · 2018-02-03 · 84 kg classSingle-ply2nd place
Norway
Squat —Bench 190 kgDead —Total —Dots 175.13
Klubbstevne
NSF · 2018-01-19 · 84+ kg classRaw2nd place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 107.46
NM styrkeløft ungdom junior og veteran
NSF · 2017-11-25 · 84 kg classSingle-ply1st place
Norway
Squat 145 kgBench 195 kgDead 160 kgTotal 500 kgDots 461.07
European Equipped Bench Press Championships
EPF · 2017-10-11 · 84 kg classSingle-ply1st place
Spain
Squat —Bench 160 kgDead —Total —Dots 147.43
World Bench Press Championships
IPF · 2017-05-22 · 84 kg classSingle-plyDQ
Lithuania
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2017-03-25 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 168.65
Regionmesterskap region Øst
NSF · 2017-02-04 · 84 kg classSingle-ply3rd place
Norway
Squat 140 kgBench 162.5 kgDead 160 kgTotal 462.5 kgDots 427.64
European Masters Bench Press Championships
EPF · 2016-10-13 · 84 kg classSingle-ply1st place
Luxembourg
Squat —Bench 170 kgDead —Total —Dots 156.78
Klubbmesterskap
NSF · 2016-09-03 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 147.31
RM Utstyrsfritt Region ØST
NSF · 2016-08-27 · 84 kg classRaw1st place
Norway
Squat 140 kgBench 114 kgDead 157.5 kgTotal 411.5 kgDots 380.38
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 84+ kg classRaw1st place
Norway
Squat 145 kgBench 112.5 kgDead 157.5 kgTotal 415 kgDots 381.76
World Bench Press Championships
IPF · 2016-04-19 · 84 kg classSingle-ply1st place
Denmark
Squat —Bench 155 kgDead —Total —Dots 143.16
NM Benkpress
NSF · 2016-03-12 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 143.19
Klubbstevne
NSF · 2016-02-20 · 84 kg classSingle-plyDQ
Norway
Squat 135 kgBench —Dead 155 kgTotal —
RM Øst
NSF · 2016-01-30 · 84+ kg classSingle-ply1st place
Norway
Squat —Bench 170 kgDead —Total —Dots 155.34
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 84+ kg classRaw1st place
Norway
Squat 137.5 kgBench 115 kgDead 152.5 kgTotal 405 kgDots 372.45
European Masters Bench Press Championships
EPF · 2015-10-15 · 84 kg classSingle-ply1st place
Estonia
Squat —Bench 150 kgDead —Total —Dots 138.38
Lagfinale i benkpress
NSF · 2015-06-13 · 84+ kg classSingle-ply1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 140.38
Nasjonalt utstyrsfritt styrkeløft
NSF · 2015-05-01 · 84+ kg classRaw1st place
Norway
Squat 130 kgBench 117.5 kgDead 155 kgTotal 402.5 kgDots 364.93
NM Benkpress
NSF · 2015-03-21 · 84+ kg classSingle-ply1st place
Norway
Squat —Bench 147.5 kgDead —Total —Dots 133.98
RM Øst
NSF · 2015-02-14 · 84+ kg classSingle-ply1st place
Norway
Squat 117.5 kgBench 145 kgDead 150 kgTotal 412.5 kgDots 374.59
Åpent stevne
NSF · 2014-12-13 · 84+ kg classRaw1st place
Norway
Squat 105 kgBench 112.5 kgDead 147.5 kgTotal 365 kgDots 331.28
NM Benkpress
NSF · 2003-08-30 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 101.04
NM Benkpress
NSF · 2002-08-31 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 104.90
Kretsmesterskap
NSF · 2002-06-01 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 96.98
Seriestevne
NSF · 2001-10-13 · 67.5 kg classSingle-ply1st place
Norway
Squat 120 kgBench 97.5 kgDead 120 kgTotal 337.5 kgDots 366.93
NM Benkpress
NSF · 2001-08-25 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 105.17
A NM
NSF · 2001-03-30 · 60 kg classSingle-ply1st place
Norway
Squat 160 kgBench 85 kgDead 147.5 kgTotal 392.5 kgDots 436.95
Benk Cup
NSF · 2001-03-10 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 94.85
Landskamp
NSF · 2001-01-27 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 452.66
Klubbstevne
NSF · 2000-12-10 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 373.74
Lag-NM
NSF · 2000-12-09 · 67.5 kg classSingle-ply1st place
Norway
Squat 165 kgBench 100 kgDead 155 kgTotal 420 kgDots 454.81
Benkcup
NSF · 2000-10-28 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 107.97
NM Benkpress
NSF · 2000-08-26 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 92.5 kgDead —Total —Dots 99.49
Benkcup
NSF · 2000-06-03 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 100.77
Kretsmesterskap
NSF · 2000-05-28 · 67.5 kg classSingle-ply1st place
Norway
Squat 145 kgBench 90 kgDead 142.5 kgTotal 377.5 kgDots 407.99
Benkstevne
NSF · 2000-04-29 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 95.61
Åpent stevne
NSF · 1998-12-12 · 60 kg classSingle-ply1st place
Norway
Squat 165 kgBench 100 kgDead 155 kgTotal 420 kgDots 467.07
Women's European Powerlifting Championships
EPF · 1998-12-04 · 60 kg classSingle-plyDQ
Ukraine
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 1998-08-22 · 60 kg classSingle-ply1st place
Norway
Squat —Bench 95 kgDead —Total —Dots 107.14
Women's World Powerlifting Championships
IPF · 1998-05-23 · 56 kg classSingle-ply5th place
Norway
Squat —Bench —Dead —Total —Dots 504.81
A-NM styrkeløft
NSF · 1998-03-22 · 56 kg classSingle-ply1st place
Norway
Squat 160 kgBench 100 kgDead 160 kgTotal 420 kgDots 486.83
Women's European Powerlifting Championships
EPF · 1997-11-27 · 56 kg classSingle-ply4th place
Norway
Squat 162.5 kgBench 105 kgDead 162.5 kgTotal 430 kgDots 503.83
Women's World Powerlifting Championships
IPF · 1997-06-18 · 56 kg classSingle-ply4th place
South Africa
Squat —Bench —Dead —Total —Dots 492.65
Women's European Powerlifting Championships
EPF · 1996-12-06 · 56 kg classSingle-ply3rd place
Italy
Squat 157.5 kgBench 95 kgDead 147.5 kgTotal 400 kgDots 467.54
Junior NM
NSF · 1996-11-02 · 56 kg classSingle-ply1st place
Norway
Squat 160 kgBench 90 kgDead 150 kgTotal 400 kgDots 465.86
Women's Nordic Powerlifting Championships
NordicPF · 1996-09-06 · 56 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 507.11
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 56 kg classSingle-ply1st place
Finland
Squat 170 kgBench 100 kgDead 155 kgTotal 425 kgDots 495.57
European Juniors Powerlifting Championships
EPF · 1996-06-10 · 56 kg classSingle-ply1st place
Czech Republic
Squat 165 kgBench 102.5 kgDead 155 kgTotal 422.5 kgDots 493.25
NM styrkeløft
NSF · 1996-03-22 · 56 kg classSingle-ply2nd place
Norway
Squat 155 kgBench 93 kgDead 145 kgTotal 393 kgDots 455.53
NM Styrkeløft Junior
NSF · 1995-11-10 · 60 kg classSingle-ply1st place
Norway
Squat 160 kgBench 90 kgDead 140 kgTotal 390 kgDots 447.33
RM Øst
NSF · 1995-10-14 · 60 kg classSingle-ply1st place
Norway
Squat 170 kgBench 92.5 kgDead 157.5 kgTotal 420 kgDots 482.86
European Juniors Powerlifting Championships
EPF · 1995-09-15 · 56 kg classSingle-ply1st place
Russian Federation
Squat 160 kgBench 100 kgDead 152.5 kgTotal 412.5 kgDots 479.84
World Juniors Powerlifting Championships
IPF · 1995-07-23 · 56 kg classSingle-ply1st place
India
Squat 160 kgBench 102.5 kgDead 155 kgTotal 417.5 kgDots 484.51
Kretsmesterskap Oslo og Akershus
NSF · 1995-06-10 · 60 kg classSingle-ply1st place
Norway
Squat 160 kgBench 97.5 kgDead 157.5 kgTotal 415 kgDots 477.11
NM Styrkeløft
NSF · 1995-03-31 · 56 kg classSingle-ply2nd place
Norway
Squat 165 kgBench 90 kgDead 155 kgTotal 410 kgDots 479.23
Norgescup-finale
NSF · 1995-01-14 · 56 kg classSingle-ply1st place
Norway
Squat 162.5 kgBench 92.5 kgDead 150 kgTotal 405 kgDots 474.53
World Juniors Powerlifting Championships
IPF · 1994-06-18 · 56 kg classSingle-ply3rd place
Indonesia
Squat —Bench —Dead —Total —Dots 478.04
NM Styrkeløft
NSF · 1994-04-08 · 56 kg classSingle-ply2nd place
Norway
Squat 150 kgBench 82.5 kgDead 145 kgTotal 377.5 kgDots 439.13
World Juniors Powerlifting Championships
IPF · 1993-10-29 · 60 kg classSingle-ply2nd place
ON, Canada
Squat 147.5 kgBench 90.5 kgDead 142.5 kgTotal 380.5 kgDots 439.49
RM Øst
NSF · 1993-10-23 · 56 kg classSingle-ply1st place
Norway
Squat 130 kgBench 75 kgDead 120 kgTotal 325 kgDots 378.06
NM
NSF · 1993-03-19 · 56 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
A- NM
NSF · 1992-03-14 · 60 kg classSingle-ply2nd place
Norway
Squat 142.5 kgBench 77.5 kgDead 132.5 kgTotal 352.5 kgDots 397.99
NM junior
NSF · 1992-02-22 · 56 kg classSingle-ply1st place
Norway
Squat 135 kgBench 75 kgDead 130 kgTotal 340 kgDots 394.10
Åpent stevne
NSF · 1991-12-14 · 60 kg classSingle-ply1st place
Norway
Squat 137.5 kgBench 72.5 kgDead 130 kgTotal 340 kgDots 390.43
RM Øst
NSF · 1991-10-12 · 56 kg classSingle-ply1st place
Norway
Squat 132.5 kgBench 67.5 kgDead 125 kgTotal 325 kgDots 379.42
KM
NSF · 1991-06-01 · 56 kg classSingle-ply1st place
Norway
Squat 132.5 kgBench 67.5 kgDead 120 kgTotal 320 kgDots 374.49
Syd-Norsk
NSF · 1991-01-27 · 56 kg classSingle-plyDQ
Norway
Squat 117.5 kgBench 60 kgDead —Total —