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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1991-01-27 | Syd-Norsk | Single-ply | 117.5 | 60 | — | — | — |
| 1991-06-01 | KM | Single-ply | 132.5 | 67.5 | 120 | 320 | 374.49 |
| 1991-10-12 | RM Øst | Single-ply | 132.5 | 67.5 | 125 | 325 | 379.42 |
| 1991-12-14 | Åpent stevne | Single-ply | 137.5 | 72.5 | 130 | 340 | 390.43 |
| 1992-02-22 | NM junior | Single-ply | 135 | 75 | 130 | 340 | 394.1 |
| 1992-03-14 | A- NM | Single-ply | 142.5 | 77.5 | 132.5 | 352.5 | 397.99 |
| 1993-10-23 | RM Øst | Single-ply | 130 | 75 | 120 | 325 | 378.06 |
| 1993-10-29 | World Juniors Powerlifting Championships | Single-ply | 147.5 | 90.5 | 142.5 | 380.5 | 439.49 |
| 1994-04-08 | NM Styrkeløft | Single-ply | 150 | 82.5 | 145 | 377.5 | 439.13 |
| 1995-01-14 | Norgescup-finale | Single-ply | 162.5 | 92.5 | 150 | 405 | 474.53 |
| 1995-03-31 | NM Styrkeløft | Single-ply | 165 | 90 | 155 | 410 | 479.23 |
| 1995-06-10 | Kretsmesterskap Oslo og Akershus | Single-ply | 160 | 97.5 | 157.5 | 415 | 477.11 |
| 1995-07-23 | World Juniors Powerlifting Championships | Single-ply | 160 | 102.5 | 155 | 417.5 | 484.51 |
| 1995-09-15 | European Juniors Powerlifting Championships | Single-ply | 160 | 100 | 152.5 | 412.5 | 479.84 |
| 1995-10-14 | RM Øst | Single-ply | 170 | 92.5 | 157.5 | 420 | 482.86 |
| 1995-11-10 | NM Styrkeløft Junior | Single-ply | 160 | 90 | 140 | 390 | 447.33 |
| 1996-03-22 | NM styrkeløft | Single-ply | 155 | 93 | 145 | 393 | 455.53 |
| 1996-06-10 | European Juniors Powerlifting Championships | Single-ply | 165 | 102.5 | 155 | 422.5 | 493.25 |
| 1996-08-07 | World Juniors Powerlifting Championships | Single-ply | 170 | 100 | 155 | 425 | 495.57 |
| 1996-11-02 | Junior NM | Single-ply | 160 | 90 | 150 | 400 | 465.86 |
| 1996-12-06 | Women's European Powerlifting Championships | Single-ply | 157.5 | 95 | 147.5 | 400 | 467.54 |
| 1997-11-27 | Women's European Powerlifting Championships | Single-ply | 162.5 | 105 | 162.5 | 430 | 503.83 |
| 1998-03-22 | A-NM styrkeløft | Single-ply | 160 | 100 | 160 | 420 | 486.83 |
| 1998-08-22 | NM Benkpress | Single-ply | — | 95 | — | — | 107.14 |
| 1998-12-12 | Åpent stevne | Single-ply | 165 | 100 | 155 | 420 | 467.07 |
| 2000-05-28 | Kretsmesterskap | Single-ply | 145 | 90 | 142.5 | 377.5 | 407.99 |
| 2000-08-26 | NM Benkpress | Single-ply | — | 92.5 | — | — | 99.49 |
| 2000-10-28 | Benkcup | Single-ply | — | 100 | — | — | 107.97 |
| 2000-12-09 | Lag-NM | Single-ply | 165 | 100 | 155 | 420 | 454.81 |
| 2001-03-30 | A NM | Single-ply | 160 | 85 | 147.5 | 392.5 | 436.95 |
| 2001-10-13 | Seriestevne | Single-ply | 120 | 97.5 | 120 | 337.5 | 366.93 |
| 2014-12-13 | Åpent stevne | Raw | 105 | 112.5 | 147.5 | 365 | 331.28 |
| 2015-02-14 | RM Øst | Single-ply | 117.5 | 145 | 150 | 412.5 | 374.59 |
| 2015-03-21 | NM Benkpress | Single-ply | — | 147.5 | — | — | 133.98 |
| 2015-05-01 | Nasjonalt utstyrsfritt styrkeløft | Raw | 130 | 117.5 | 155 | 402.5 | 364.93 |
| 2015-06-13 | Lagfinale i benkpress | Single-ply | — | 155 | — | — | 140.38 |
| 2015-10-15 | European Masters Bench Press Championships | Single-ply | — | 150 | — | — | 138.38 |
| 2015-11-19 | NM Styrkeløft Ungdom / Junior / Veteran | Raw | 137.5 | 115 | 152.5 | 405 | 372.45 |
| 2016-01-30 | RM Øst | Single-ply | — | 170 | — | — | 155.34 |
| 2016-02-20 | Klubbstevne | Single-ply | 135 | — | 155 | — | — |
| 2016-03-12 | NM Benkpress | Single-ply | — | 155 | — | — | 143.19 |
| 2016-04-19 | World Bench Press Championships | Single-ply | — | 155 | — | — | 143.16 |
| 2016-04-29 | NM Ungdom/Junior/Veteran Utstyrsfritt | Raw | 145 | 112.5 | 157.5 | 415 | 381.76 |
| 2016-08-27 | RM Utstyrsfritt Region ØST | Raw | 140 | 114 | 157.5 | 411.5 | 380.38 |
| 2016-09-03 | Klubbmesterskap | Single-ply | — | 160 | — | — | 147.31 |
| 2016-10-13 | European Masters Bench Press Championships | Single-ply | — | 170 | — | — | 156.78 |
| 2017-02-04 | Regionmesterskap region Øst | Single-ply | 140 | 162.5 | 160 | 462.5 | 427.64 |
| 2017-03-25 | NM Benkpress | Single-ply | — | 182.5 | — | — | 168.65 |
| 2017-10-11 | European Equipped Bench Press Championships | Single-ply | — | 160 | — | — | 147.43 |
| 2017-11-25 | NM styrkeløft ungdom junior og veteran | Single-ply | 145 | 195 | 160 | 500 | 461.07 |
| 2018-01-19 | Klubbstevne | Raw | — | 117.5 | — | — | 107.46 |
| 2018-02-03 | Regionmesterskap Øst utstyr | Single-ply | — | 190 | — | — | 175.13 |
| 2018-04-23 | World Bench Press Championships | Single-ply | — | 170 | — | — | 156.74 |
| 2018-10-09 | European Bench Press Championships | Single-ply | — | 190 | — | — | 175.29 |
| 2019-01-19 | Åpent stevne | Raw | — | 100 | — | — | 91.45 |
| 2019-02-02 | RM Øst styrkeløft utstyr | Single-ply | — | 185 | — | — | 170.23 |
| 2019-03-23 | NM benkpress utstyr | Single-ply | — | 197.5 | — | — | 181.73 |
| 2019-05-18 | World Bench Press Championships | Single-ply | — | 182.5 | — | — | 168.33 |
| 2019-10-16 | European Equipped Bench Press Championships | Single-ply | — | 192.5 | — | — | 177.31 |
| 2019-12-07 | NM Benkpress utstyrsfritt | Raw | — | 122.5 | — | — | 113.27 |
Eva Engskar's career best to date is 500 kg, set in 2017 at age 43. Their total grew 180 kg over 26.5 years between their first meet and that mark (~6.8 kg/year). 11.3-year gap in their competition record between 2003 and 2014. Career variance was 90% bench-driven.
Career-best meet: NM styrkeløft ungdom junior og veteran · NSF
vs Raw · 84 kg class · masters-1 · Norway · drug-tested
vs Raw · 84 kg class · masters-1 · drug-tested
vs Single-ply · 84 kg class · masters-1 · drug-tested