Hulda B. Waage

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UnclaimedEPFIPF KRAFT

Female · Born 1986 · Iceland

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Career highlights

Best total

550 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2018

Best squat

230 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2019

Best bench

140 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2018

Best deadlift

182.5 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2017

Best DOTS

511.37

Single-ply · 84 kg · 24-34 · drug-tested · 2018

Career summary

Hulda B. Waage's career best to date is 550 kg, set in 2018 at age 32. Their total grew 295 kg over 7.8 years between their first meet and that mark (~38.0 kg/year). Career variance was 63% squat-driven.

Career-best meet: Bikarmót í kraftlyftingum · KRAFT

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-02-12	Þorramót í kraftlyftingum	Single-ply	90	45	120	255	257.87
2011-03-12	Íslandsmeistaramót í kraftlyftingum	Single-ply	112.5	45	125	282.5	284.21
2011-06-18	Kópavogsmót í bekkpressu	Single-ply	—	75	—	—	75.25
2011-07-16	Sunnumót í bekkpressu og réttstöðulyftu	Single-ply	—	55	150	—	205.2
2011-11-26	Bikarmót í kraftlyftingum	Single-ply	160.5	97.5	179.5	437.5	435.57
2011-12-03	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	170	—	170.96
2012-03-24	Íslandsmeistaramót í kraftlyftingum	Single-ply	—	100	180	—	—
2012-11-24	Bikarmót í kraftlyftingum	Single-ply	80	70	100	250	238.82
2014-09-13	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	160	—	151.23
2014-11-22	Bikarmót í kraftlyftingum	Single-ply	135	90	145	370	368.93
2015-01-17	Íslandsmeistaramót í bekkpressu-RIG	Single-ply	—	90	—	—	91.45
2015-05-30	Íslandsmeistaramót í kraftlyftingum	Single-ply	165	—	—	—	—
2015-09-19	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	165	—	164.97
2015-10-03	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	122.5	67.5	142.5	332.5	332.82
2015-11-21	Bikarmót í kraftlyftingum	Single-ply	172.5	125	160	457.5	458.47
2016-05-28	Íslandsmeistaramót í kraftlyftingum	Single-ply	190	120	170	480	473.79
2016-11-05	Bikarmót í kraftlyftingum	Single-ply	205	115	180	500	480.99
2017-04-22	Íslandsmeistaramót í kraftlyftingum	Single-ply	205.5	92.5	182.5	480.5	460.23
2017-09-10	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	165	—	156.06
2017-10-21	Bikarmót í klassískum kraftlyftingum	Raw	145	72.5	155	372.5	352.76
2017-11-25	Bikarmót í kraftlyftingum	Single-ply	212.5	132.5	177.5	522.5	498.32
2018-02-17	Íslandsmeistaramót í kraftlyftingum	Single-ply	215	130	177.5	522.5	488.42
2018-02-18	Íslandsmeistaramót í bekkpressu	Single-ply	—	133	—	—	124.18
2018-05-06	European Women's Championships	Single-ply	220	135	170	525	491.47
2018-07-14	ÍM í réttstöðulyftu	Single-ply	—	—	172.5	—	160.29
2018-09-14	Western European Championships	Single-ply	222.5	140	170	532.5	492.25
2018-11-17	Bikarmót í kraftlyftingum	Single-ply	230	140	180	550	511.37
2018-11-18	Bikarmót í bekkpressu	Single-ply	—	140	—	—	130.36
2019-02-16	Bikarmót í kraftlyftingum	Single-ply	227.5	135	170	532.5	494.96
2019-05-04	European Equipped Powerlifting Championships	Single-ply	230	—	180	—	—
2019-11-18	World Powerlifting Championships	Single-ply	—	137.5	172.5	—	—
2020-06-27	ÍM í réttstöðulyftu	Single-ply	—	—	172.5	—	159.36

Competition history · 35 meets

ÍM í réttstöðulyftu
KRAFT · 2020-06-27 · 84 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 172.5 kgTotal —Dots 159.36
World Powerlifting Championships
IPF · 2019-11-18 · 84 kg classSingle-plyDQ
United Arab Emirates
Squat —Bench 137.5 kgDead 172.5 kgTotal —
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 84 kg classSingle-plyDQ
Czech Republic
Squat 230 kgBench —Dead 180 kgTotal —
Bikarmót í kraftlyftingum
KRAFT · 2019-02-16 · 84 kg classSingle-ply1st place
Iceland
Squat 227.5 kgBench 135 kgDead 170 kgTotal 532.5 kgDots 494.96
Bikarmót í bekkpressu
KRAFT · 2018-11-18 · 84 kg classSingle-ply1st place
Iceland
Squat —Bench 140 kgDead —Total —Dots 130.36
Bikarmót í kraftlyftingum
KRAFT · 2018-11-17 · 84 kg classSingle-ply1st place
Iceland
Squat 230 kgBench 140 kgDead 180 kgTotal 550 kgDots 511.37
Western European Championships
EPF · 2018-09-14 · 84 kg classSingle-ply4th place
Norway
Squat 222.5 kgBench 140 kgDead 170 kgTotal 532.5 kgDots 492.25
ÍM í réttstöðulyftu
KRAFT · 2018-07-14 · 84 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 172.5 kgTotal —Dots 160.29
European Women's Championships
EPF · 2018-05-06 · 84 kg classSingle-ply8th place
Czech Republic
Squat 220 kgBench 135 kgDead 170 kgTotal 525 kgDots 491.47
Íslandsmeistaramót í bekkpressu
KRAFT · 2018-02-18 · 84 kg classSingle-ply1st place
Iceland
Squat —Bench 133 kgDead —Total —Dots 124.18
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2018-02-17 · 84 kg classSingle-ply1st place
Iceland
Squat 215 kgBench 130 kgDead 177.5 kgTotal 522.5 kgDots 488.42
Bikarmót í kraftlyftingum
KRAFT · 2017-11-25 · 84 kg classSingle-ply1st place
Iceland
Squat 212.5 kgBench 132.5 kgDead 177.5 kgTotal 522.5 kgDots 498.32
Bikarmót í klassískum kraftlyftingum
KRAFT · 2017-10-21 · 84 kg classRaw2nd place
Iceland
Squat 145 kgBench 72.5 kgDead 155 kgTotal 372.5 kgDots 352.76
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2017-09-10 · 84 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 165 kgTotal —Dots 156.06
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2017-04-22 · 84 kg classSingle-ply1st place
Iceland
Squat 205.5 kgBench 92.5 kgDead 182.5 kgTotal 480.5 kgDots 460.23
Bikarmót í kraftlyftingum
KRAFT · 2016-11-05 · 84 kg classSingle-ply1st place
Iceland
Squat 205 kgBench 115 kgDead 180 kgTotal 500 kgDots 480.99
European Bench Press Championships
EPF · 2016-08-18 · 84 kg classSingle-plyDQ
Iceland
Squat —Bench —Dead —Total —
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2016-05-28 · 84 kg classSingle-ply1st place
Iceland
Squat 190 kgBench 120 kgDead 170 kgTotal 480 kgDots 473.79
Íslandsmeistaramót í bekkpressu
KRAFT · 2016-04-02 · 72 kg classSingle-plyDQ
Iceland
Squat —Bench —Dead —Total —
Bikarmót í kraftlyftingum
KRAFT · 2015-11-21 · 72 kg classSingle-ply2nd place
Iceland
Squat 172.5 kgBench 125 kgDead 160 kgTotal 457.5 kgDots 458.47
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2015-10-03 · 72 kg classRaw2nd place
Iceland
Squat 122.5 kgBench 67.5 kgDead 142.5 kgTotal 332.5 kgDots 332.82
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2015-09-19 · 72 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 165 kgTotal —Dots 164.97
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2015-05-30 · 72 kg classSingle-plyDQ
Iceland
Squat 165 kgBench —Dead —Total —
Íslandsmeistaramót í bekkpressu-RIG
KRAFT · 2015-01-17 · 72 kg classSingle-ply2nd place
Iceland
Squat —Bench 90 kgDead —Total —Dots 91.45
Bikarmót í kraftlyftingum
KRAFT · 2014-11-22 · 72 kg classSingle-ply1st place
Iceland
Squat 135 kgBench 90 kgDead 145 kgTotal 370 kgDots 368.93
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2014-09-13 · 84 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 160 kgTotal —Dots 151.23
Bikarmót í kraftlyftingum
KRAFT · 2012-11-24 · 84 kg classSingle-ply2nd place
Iceland
Squat 80 kgBench 70 kgDead 100 kgTotal 250 kgDots 238.82
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2012-03-24 · 72 kg classSingle-plyDQ
Iceland
Squat —Bench 100 kgDead 180 kgTotal —
Íslandsmeistaramót í bekkpressu
KRAFT · 2012-01-28 · 72 kg classSingle-plyDQ
Iceland
Squat —Bench —Dead —Total —
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2011-12-03 · 72 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 170 kgTotal —Dots 170.96
Bikarmót í kraftlyftingum
KRAFT · 2011-11-26 · 72 kg classSingle-ply1st place
Iceland
Squat 160.5 kgBench 97.5 kgDead 179.5 kgTotal 437.5 kgDots 435.57
Sunnumót í bekkpressu og réttstöðulyftu
KRAFT · 2011-07-16 · 72 kg classSingle-ply3rd place
Iceland
Squat —Bench 55 kgDead 150 kgTotal —Dots 205.20
Kópavogsmót í bekkpressu
KRAFT · 2011-06-18 · 72 kg classSingle-ply3rd place
Iceland
Squat —Bench 75 kgDead —Total —Dots 75.25
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2011-03-12 · 72 kg classSingle-ply3rd place
Iceland
Squat 112.5 kgBench 45 kgDead 125 kgTotal 282.5 kgDots 284.21
Þorramót í kraftlyftingum
KRAFT · 2011-02-12 · 72 kg classSingle-ply2nd place
Iceland
Squat 90 kgBench 45 kgDead 120 kgTotal 255 kgDots 257.87

Hulda B. Waage

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Career highlights

Career summary

Progression

Competition history · 35 meets

Where this lifter ranks

Where this lifter ranks