John Sheridan

Compare

UnclaimedCAPOGPC-AUSProRaw

Male · Born 1988 · Australia

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

835 kg

Multi-ply · 125 kg · 24-34 · 2013

Best squat

400 kg

Multi-ply · 125 kg · 24-34 · 2013

Best bench

192.5 kg

Multi-ply · 140 kg · 24-34 · 2014

Best deadlift

262.5 kg

Raw · 140+ kg · 24-34 · 2016

Best DOTS

473.24

Multi-ply · 125 kg · 24-34 · 2013

Career summary

John Sheridan's career best to date is 835 kg, set in 2013 at age 25. Their total grew 135 kg over 1.8 years between their first meet and that mark (~75.1 kg/year). Career variance was 93% squat-driven.

Career-best meet: Nationals · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-08-27	Nationals	Multi-ply	320	170	210	700	398.31
2012-03-25	VIC State Titles	Multi-ply	—	—	230	—	—
2012-04-29	NSW States	Wraps	180	120	230	530	302.89
2012-06-24	Nationals	Wraps	237.5	130	232.5	600	343.73
2013-03-10	NSW State Titles	Multi-ply	350	180	240	770	433.71
2013-06-14	Nationals	Multi-ply	400	190	245	835	473.24
2014-02-16	Victoria Equipped	Multi-ply	—	192.5	250	—	—
2014-06-05	Nationals	Multi-ply	—	147.5	255	—	—
2014-11-08	Melbourne Cup	Multi-ply	380	150	245	775	431.49
2015-05-19	Nationals	Wraps	260	145	255	660	362.35
2016-12-04	Tri-Nations Push/Pull	Raw	—	135	262.5	—	217.06
2017-10-22	Canberra Cup	Raw	257.5	142.5	260	660	362.2

Competition history · 15 meets

Canberra Cup
GPC-AUS · 2017-10-22 · 140 kg classRaw2nd place
ACT, Australia
Squat 257.5 kgBench 142.5 kgDead 260 kgTotal 660 kgDots 362.20
Tri-Nations Push/Pull
GPC-AUS · 2016-12-04 · 140+ kg classRaw4th place
Australia
Squat —Bench 135 kgDead 262.5 kgTotal —Dots 217.06
Nationals
GPC-AUS · 2015-05-19 · 140 kg classWraps8th place
QLD, Australia
Squat 260 kgBench 145 kgDead 255 kgTotal 660 kgDots 362.35
Melbourne Cup
GPC-AUS · 2014-11-08 · 140 kg classMulti-ply1st place
VIC, Australia
Squat 380 kgBench 150 kgDead 245 kgTotal 775 kgDots 431.49
Six
ProRaw · 2014-09-12 · 110+ kg classWraps14th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 362.92
Nationals
GPC-AUS · 2014-06-05 · 140 kg classMulti-plyDQ
QLD, Australia
Squat —Bench 147.5 kgDead 255 kgTotal —
Victoria Equipped
GPC-AUS · 2014-02-16 · 140 kg classMulti-plyDQ
VIC, Australia
Squat —Bench 192.5 kgDead 250 kgTotal —
Nationals
GPC-AUS · 2013-06-14 · 125 kg classMulti-ply1st place
VIC, Australia
Squat 400 kgBench 190 kgDead 245 kgTotal 835 kgDots 473.24
NSW State Titles
GPC-AUS · 2013-03-10 · 140 kg classMulti-ply1st place
NSW, Australia
Squat 350 kgBench 180 kgDead 240 kgTotal 770 kgDots 433.71
National Push Pull
GPC-AUS · 2012-11-23 · 125 kg classRaw2nd place
Australia
Squat —Bench —Dead —Total —Dots 134.45
Nationals
GPC-AUS · 2012-06-24 · 125 kg classWraps2nd place
QLD, Australia
Squat 237.5 kgBench 130 kgDead 232.5 kgTotal 600 kgDots 343.73
NSW States
GPC-AUS · 2012-04-29 · 125 kg classWraps2nd place
NSW, Australia
Squat 180 kgBench 120 kgDead 230 kgTotal 530 kgDots 302.89
VIC State Titles
GPC-AUS · 2012-03-25 · 125 kg classMulti-plyDQ
VIC, Australia
Squat —Bench —Dead 230 kgTotal —
Nationals
CAPO · 2011-08-27 · 125 kg classMulti-ply2nd place
NSW, Australia
Squat 320 kgBench 170 kgDead 210 kgTotal 700 kgDots 398.31
One
ProRaw · 2011-01-29 · 110+ kg classWraps2nd place
VIC, Australia
Squat —Bench —Dead —Total —Dots 311.30

John Sheridan

Is this you?

Career highlights

Career summary

Progression

Competition history · 15 meets

Where this lifter ranks

Where this lifter ranks