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Victoria Howell's career best to date is 312.5 kg, set in 2023 at age 22. Their total grew 82.5 kg over 1.2 years between their first meet and that mark (~68.5 kg/year). Career variance was 67% squat-driven.
Career-best meet: Elevate Barbell Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-08 | Cerberus Strength Presents The Depth Before Dishonor Winter Wasteland Classic | Raw | 72.5 | 42.5 | 115 | 230 | 232.59 |
| 2023-03-24 | Elevate Barbell Championship | Raw | 115 | 62.5 | 135 | 312.5 | 293.36 |
| 2023-07-23 | Rocky Mountain State Games | Raw | 117.5 | 65 | 130 | 312.5 | 285.79 |
| 2024-11-09 | Virginia Open State Championships | Raw | 100 | 75 | 127.5 | 302.5 | 282.26 |
| 2025-10-18 | Southeast Regionals | Raw | 100 | 72.5 | 125 | 297.5 | 277.84 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested
vs Raw · 90 kg class · junior · drug-tested