Svanhild B. Opheim

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UnclaimedNSFNordicPF

Female · Norway

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Career highlights

Best total

425 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1995

Best squat

170 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1995

Best bench

97.5 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1995

Best deadlift

160 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1995

Best DOTS

475.67

Single-ply · 60 kg · 24-34 · drug-tested · 1995

Career summary

Svanhild B. Opheim's career best to date is 425 kg, set in 1995, 6.6 years after their first recorded meet. Their total grew 135 kg over 6.1 years between their first meet and that mark (~22.1 kg/year). Career variance was 53% squat-driven.

Career-best meet: NM Styrkeløft · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1988-08-27	NM benkpress	Single-ply	—	47.5	—	—	54.36
1989-02-18	NM junior	Single-ply	110	55	125	290	339.38
1991-01-26	Kretsstevne	Single-ply	130	67.5	132.5	330	375.51
1991-03-16	NM	Single-ply	130	67.5	135	332.5	385.41
1991-05-25	KM	Single-ply	135	75	135	345	400.85
1991-06-08	Klubbstevne benk	Single-ply	—	72.5	—	—	83.25
1991-08-03	KM Benk	Single-ply	—	75	—	—	87.56
1991-08-25	NM-Benkpress	Single-ply	—	77.5	—	—	90.15
1991-10-12	Region vest	Single-ply	140	80	140	360	417.28
1991-11-16	Kretsstevne	Single-ply	140	80	145	365	413.48
1992-03-14	A- NM	Single-ply	145	82.5	145	372.5	431.77
1993-03-19	NM	Single-ply	160	90	150	400	463.65
1994-04-08	NM Styrkeløft	Single-ply	160	95	155	410	454.5
1994-12-17	Benk cup	Single-ply	—	97.5	—	—	108.31
1995-03-31	NM Styrkeløft	Single-ply	170	97.5	157.5	425	475.67
1995-05-27	Kretsmesterskap	Single-ply	160	97.5	160	417.5	467.78
1995-08-26	NM Benkpress	Single-ply	—	97.5	—	—	111.45
1996-03-22	NM styrkeløft	Single-ply	160	92.5	155	407.5	472.34
1996-08-23	NM i Benkpress	Single-ply	—	95	—	—	107.62
1998-02-20	Klubbstevne	Single-ply	120	80	130	330	368.95
1998-03-22	A-NM styrkeløft	Single-ply	140	87.5	145	372.5	416.46
2000-08-26	NM Benkpress	Single-ply	—	85	—	—	94.33

Competition history · 26 meets

NM Benkpress
NSF · 2000-08-26 · 60 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 94.33
Nordisk Benkpress
NSF · 2000-05-06 · 67.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 102.98
Nordic Bench Press Championships
NordicPF · 2000-05-05 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 98.08
Klubbstevne
NSF · 2000-02-26 · 67.5 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
A-NM styrkeløft
NSF · 1998-03-22 · 60 kg classSingle-ply4th place
Norway
Squat 140 kgBench 87.5 kgDead 145 kgTotal 372.5 kgDots 416.46
Klubbstevne
NSF · 1998-02-20 · 60 kg classSingle-ply1st place
Norway
Squat 120 kgBench 80 kgDead 130 kgTotal 330 kgDots 368.95
NM i Benkpress
NSF · 1996-08-23 · 60 kg classSingle-ply1st place
Norway
Squat —Bench 95 kgDead —Total —Dots 107.62
NM styrkeløft
NSF · 1996-03-22 · 56 kg classSingle-ply1st place
Norway
Squat 160 kgBench 92.5 kgDead 155 kgTotal 407.5 kgDots 472.34
NM Benkpress
NSF · 1995-08-26 · 60 kg classSingle-ply1st place
Norway
Squat —Bench 97.5 kgDead —Total —Dots 111.45
Kretsmesterskap
NSF · 1995-05-27 · 60 kg classSingle-ply1st place
Norway
Squat 160 kgBench 97.5 kgDead 160 kgTotal 417.5 kgDots 467.78
NM Styrkeløft
NSF · 1995-03-31 · 60 kg classSingle-ply1st place
Norway
Squat 170 kgBench 97.5 kgDead 157.5 kgTotal 425 kgDots 475.67
Benk cup
NSF · 1994-12-17 · 60 kg classSingle-ply1st place
Norway
Squat —Bench 97.5 kgDead —Total —Dots 108.31
NM Styrkeløft
NSF · 1994-04-08 · 60 kg classSingle-ply2nd place
Norway
Squat 160 kgBench 95 kgDead 155 kgTotal 410 kgDots 454.50
NM
NSF · 1993-03-19 · 56 kg classSingle-ply1st place
Norway
Squat 160 kgBench 90 kgDead 150 kgTotal 400 kgDots 463.65
A- NM
NSF · 1992-03-14 · 56 kg classSingle-ply2nd place
Norway
Squat 145 kgBench 82.5 kgDead 145 kgTotal 372.5 kgDots 431.77
Kretsstevne
NSF · 1991-11-16 · 60 kg classSingle-ply1st place
Norway
Squat 140 kgBench 80 kgDead 145 kgTotal 365 kgDots 413.48
Region vest
NSF · 1991-10-12 · 56 kg classSingle-ply1st place
Norway
Squat 140 kgBench 80 kgDead 140 kgTotal 360 kgDots 417.28
NM-Benkpress
NSF · 1991-08-25 · 56 kg classSingle-ply1st place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 90.15
KM Benk
NSF · 1991-08-03 · 56 kg classSingle-ply1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 87.56
Klubbstevne benk
NSF · 1991-06-08 · 60 kg classSingle-ply1st place
Norway
Squat —Bench 72.5 kgDead —Total —Dots 83.25
KM
NSF · 1991-05-25 · 56 kg classSingle-ply1st place
Norway
Squat 135 kgBench 75 kgDead 135 kgTotal 345 kgDots 400.85
NM
NSF · 1991-03-16 · 56 kg classSingle-ply3rd place
Norway
Squat 130 kgBench 67.5 kgDead 135 kgTotal 332.5 kgDots 385.41
Kretsstevne
NSF · 1991-01-26 · 60 kg classSingle-ply1st place
Norway
Squat 130 kgBench 67.5 kgDead 132.5 kgTotal 330 kgDots 375.51
NM junior
NSF · 1989-02-18 · 56 kg classSingle-ply1st place
Norway
Squat 110 kgBench 55 kgDead 125 kgTotal 290 kgDots 339.38
Syd-norsk
NSF · 1989-01-14 · 56 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM benkpress
NSF · 1988-08-27 · 60 kg classSingle-ply2nd place
Norway
Squat —Bench 47.5 kgDead —Total —Dots 54.36

Svanhild B. Opheim

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks