Aleksandr Shabanov

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Male · Born 1993 · Russian Federation

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Career highlights

Best total

772.5 kg

Wraps · 110 kg · 24-34 · 2019

Best squat

320 kg

Wraps · 110 kg · 24-34 · 2019

Best bench

205 kg

Multi-ply · 100 kg · 24-34 · 2019

Best deadlift

272.5 kg

Raw · 100 kg · 24-34 · 2018

Best DOTS

474.59

Raw · 100 kg · 24-34 · 2018

Career summary

Aleksandr Shabanov's career best to date is 772.5 kg, set in 2019 at age 26. Their total grew 212.5 kg over 6.7 years between their first meet and that mark (~32.0 kg/year). Career variance was 72% squat-driven.

Career-best meet: CIS Championships · WPA-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-11-17	Far East Cup	Raw	—	—	200	—	138.63
2013-04-27	Amur Cup	Raw	200	130	230	560	366.28
2013-11-17	Far Eastern Championships	Raw	220	135	240	595	403.33
2013-12-20	Far East Cup	Raw	—	—	225	—	155.49
2014-03-29	Amur Cup	Raw	225	147.5	235	607.5	395.73
2014-05-10	Khabarovsk Championships	Raw	240	150	247.5	637.5	414.31
2014-10-17	World Championships & Golden Tiger 8	Wraps	240	150	245	635	431.03
2014-11-15	Far Eastern Championships	Raw	—	147.5	—	—	96.88
2014-12-14	Russian Championships	Raw	—	—	240	—	158.4
2015-05-22	East Asian Cup	Raw	225	145	230	600	409.86
2015-08-01	East Asian Championships	Wraps	250	160	255	665	433.18
2015-11-13	Far East Championships	Raw	255	170	245	670	436.95
2016-02-20	National Cup	Wraps	270	170	255	695	452.2
2016-05-07	Khabarovsk Championships	Raw	—	175	—	—	114.33
2016-07-30	Asian Cup	Raw	—	170	—	—	110.29
2016-10-15	Far Eastern Frontier tournament	Raw	—	165	—	—	108.18
2017-01-15	CIS Championships	Raw	285	180	265	730	457.58
2017-04-15	Sons of Metal Tournament	Raw	—	—	245	—	155.8
2017-07-22	Asian Cup	Wraps	290	170	270	730	468.15
2018-01-12	CIS Championships	Raw	300	180	270	750	466.18
2018-05-18	Eurasian Championships	Raw	302.5	182.5	272.5	757.5	474.59
2018-12-21	Russian Championships	Multi-ply	—	200	—	—	126.16
2019-03-08	Russian Championships	Multi-ply	—	205	—	—	129.25
2019-12-21	CIS Championships	Wraps	320	182.5	270	772.5	467.7

Competition history · 25 meets

CIS Championships
WPA-RUS · 2019-12-21 · 110 kg classWraps3rd place
KHA, Russian Federation
Squat 320 kgBench 182.5 kgDead 270 kgTotal 772.5 kgDots 467.70
Russian Championships
WPA-RUS · 2019-03-08 · 100 kg classMulti-ply1st place
AMU, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 129.25
Russian Championships
WPA-RUS · 2018-12-21 · 100 kg classMulti-ply1st place
KHA, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 126.16
Eurasian Championships
WPC · 2018-05-18 · 100 kg classRaw1st place
KHA, Russian Federation
Squat 302.5 kgBench 182.5 kgDead 272.5 kgTotal 757.5 kgDots 474.59
CIS Championships
WPA-RUS · 2018-01-12 · 100 kg classRaw2nd place
KHA, Russian Federation
Squat 300 kgBench 180 kgDead 270 kgTotal 750 kgDots 466.18
Russian Cup
GPC-RUS · 2017-10-21 · 90 kg classWrapsDQ
KHA, Russian Federation
Squat —Bench —Dead —Total —
Asian Cup
WPC · 2017-07-22 · 100 kg classWraps1st place
AMU, Russian Federation
Squat 290 kgBench 170 kgDead 270 kgTotal 730 kgDots 468.15
Sons of Metal Tournament
RPU · 2017-04-15 · 100 kg classRaw3rd place
KHA, Russian Federation
Squat —Bench —Dead 245 kgTotal —Dots 155.80
CIS Championships
WPA-RUS · 2017-01-15 · 100 kg classRaw2nd place
KHA, Russian Federation
Squat 285 kgBench 180 kgDead 265 kgTotal 730 kgDots 457.58
Far Eastern Frontier tournament
WRPF · 2016-10-15 · 90 kg classRaw2nd place
KHA, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 108.18
Asian Cup
WPC · 2016-07-30 · 90 kg classRaw5th place
AMU, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 110.29
Khabarovsk Championships
WPC-RUS · 2016-05-07 · 90 kg classRaw2nd place
KHA, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 114.33
National Cup
WPA-RUS · 2016-02-20 · 90 kg classWraps1st place
AMU, Russian Federation
Squat 270 kgBench 170 kgDead 255 kgTotal 695 kgDots 452.20
Far East Championships
WPC-RUS · 2015-11-13 · 90 kg classRaw1st place
AMU, Russian Federation
Squat 255 kgBench 170 kgDead 245 kgTotal 670 kgDots 436.95
East Asian Championships
WPC · 2015-08-01 · 90 kg classWraps1st place
AMU, Russian Federation
Squat 250 kgBench 160 kgDead 255 kgTotal 665 kgDots 433.18
East Asian Cup
WPC · 2015-05-22 · 82.5 kg classRaw4th place
KHA, Russian Federation
Squat 225 kgBench 145 kgDead 230 kgTotal 600 kgDots 409.86
Russian Championships
GPC-RUS · 2014-12-14 · 90 kg classRaw3rd place
KHA, Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 158.40
Far Eastern Championships
WPC-RUS · 2014-11-15 · 90 kg classRaw1st place
AMU, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 96.88
World Championships & Golden Tiger 8
NAP · 2014-10-17 · 82.5 kg classWraps3rd place
SVE, Russian Federation
Squat 240 kgBench 150 kgDead 245 kgTotal 635 kgDots 431.03
Khabarovsk Championships
WPC-RUS · 2014-05-10 · 90 kg classRaw1st place
KHA, Russian Federation
Squat 240 kgBench 150 kgDead 247.5 kgTotal 637.5 kgDots 414.31
Amur Cup
WPC-RUS · 2014-03-29 · 90 kg classRaw1st place
AMU, Russian Federation
Squat 225 kgBench 147.5 kgDead 235 kgTotal 607.5 kgDots 395.73
Far East Cup
WPC-RUS · 2013-12-20 · 82.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench —Dead 225 kgTotal —Dots 155.49
Far Eastern Championships
WPC · 2013-11-17 · 82.5 kg classRaw1st place
AMU, Russian Federation
Squat 220 kgBench 135 kgDead 240 kgTotal 595 kgDots 403.33
Amur Cup
WPC-RUS · 2013-04-27 · 90 kg classRaw1st place
AMU, Russian Federation
Squat 200 kgBench 130 kgDead 230 kgTotal 560 kgDots 366.28
Far East Cup
WPC-RUS · 2012-11-17 · 82.5 kg classRaw1st place
AMU, Russian Federation
Squat —Bench —Dead 200 kgTotal —Dots 138.63