Alex Kilgour

Compare

UnclaimedUSPCWP-USA

Male · Born 1997 · United States of America · MD

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

580 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best squat

200 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best bench

130 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best deadlift

250 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best DOTS

375.24

Raw · 90 kg · 24-34 · drug-tested · 2025

Career summary

Alex Kilgour's career best to date is 580 kg, set in 2025 at age 28. Their total grew 52 kg over 3.4 years between their first meet and that mark (~15.2 kg/year). Career variance was 55% deadlift-driven.

Career-best meet: RVA Open · USPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-08-07	Free State Open	Raw	190	123	215	528	343.94
2021-11-13	Old Line Hoist	Raw	170	111	217	498	324.59
2023-05-06	Free State Open	Raw	191	130	235	556	361.55
2025-01-11	RVA Open	Raw	200	130	250	580	375.24

Competition history · 4 meets

RVA Open
USPC · 2025-01-11 · 90 kg classRaw2nd place
VA, United States of America
Squat 200 kgBench 130 kgDead 250 kgTotal 580 kgDots 375.24
Free State Open
USPC · 2023-05-06 · 90 kg classRaw5th place
MD, United States of America
Squat 191 kgBench 130 kgDead 235 kgTotal 556 kgDots 361.55
Old Line Hoist
USPC · 2021-11-13 · 90 kg classRaw3rd place
MD, United States of America
Squat 170 kgBench 111 kgDead 217 kgTotal 498 kgDots 324.59
Free State Open
WP-USA · 2021-08-07 · 94 kg classRaw2nd place
MD, United States of America
Squat 190 kgBench 123 kgDead 215 kgTotal 528 kgDots 343.94

Alex Kilgour

Is this you?

Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks