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Bryan Phommavongxay's career best to date is 435 kg, set in 2018 at age 21. Their total grew 47.5 kg over 2.9 years between their first meet and that mark (~16.5 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Championnats de France Force Athlétique Jeunes · FFForce
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Championnats de France Force Athlétique / Powerlifting Jeunes | Raw | 135 | 87.5 | 165 | 387.5 | 336.46 |
| 2016-10-23 | Premier Pas FA PL DC BP Grand Est | Raw | 130 | 87.5 | 170 | 387.5 | 335.48 |
| 2017-02-19 | Eliminatoires Jean Villenave Grand Est | Raw | — | — | 182.5 | — | 156.86 |
| 2017-04-29 | Championnats de France Force Athlétique Jeunes | Raw | 145 | 92.5 | 182.5 | 420 | 363.93 |
| 2017-10-21 | Premier Pas FA PL DC BP Grand Est | Raw | 140 | 90 | 190 | 420 | 355.96 |
| 2018-01-14 | Challenge d'Hiver FA PL DC BP Grand Est | Raw | 135 | 92.5 | 175 | 402.5 | 353.13 |
| 2018-02-04 | Eliminatoires Jean Villenave Grand Est | Raw | — | — | 180 | — | 155.38 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes | Raw | 150 | 95 | 190 | 435 | 374.65 |
| 2018-11-18 | Départemental FA PL DC BP Grand Est | Raw | 140 | 90 | 180 | 410 | 351.4 |
| 2018-12-08 | Régional FA PL Grand Est | Raw | 140 | 97.5 | 180 | 417.5 | 357.83 |
| 2019-02-02 | Eliminatoires Jean Villenave Grand Est | Raw | — | — | 185 | — | 154.27 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors | Raw | 147.5 | 95 | 185 | 427.5 | 368.35 |
vs Raw · 59 kg class · junior · France · drug-tested
vs Raw · 59 kg class · junior · drug-tested