Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Lynda Ward's career best to date is 355 kg, set in 2022 at age 51. Their total grew 122.5 kg over 3.2 years between their first meet and that mark (~37.8 kg/year). Career variance was 86% squat-driven.
Career-best meet: Michigan's Strongest Lifters · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-01-12 | Women's EmPOWERment Meet | Raw | 52.5 | 47.5 | 132.5 | 232.5 | 209.75 |
| 2019-03-09 | Michigan State Meet | Raw | 72.5 | 55 | 145 | 272.5 | 246.8 |
| 2019-06-13 | Nationals | Raw | 102.5 | 60 | 167.5 | 330 | 296.87 |
| 2020-07-18 | West Indy Summer Bash 1.1 | Raw | — | — | 147.42 | — | 125.25 |
| 2021-10-01 | Amateur World Championships & CanAm | Raw | 117.5 | 62.5 | 147.5 | 327.5 | 266.25 |
| 2022-04-10 | Michigan's Strongest Lifters | Raw | 127.5 | 67.5 | 160 | 355 | 288.92 |
| 2023-11-11 | Strong Enough | Raw | 117.5 | 65 | 155 | 337.5 | 274.09 |
vs Raw · 100+ kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 100+ kg class · masters-2 · drug-tested + not tested
vs Raw · 110+ kg class · masters-2 · drug-test status unknown