Terry Young

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Male · Canada · NL

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Career highlights

Best total

805 kg

Single-ply · 125 kg · drug-tested · 1987

Best squat

320 kg

Single-ply · 125 kg · drug-tested · 1987

Best bench

185 kg

Single-ply · 125 kg · 40-44 · drug-tested · 1995

Best deadlift

325 kg

Single-ply · 125 kg · drug-tested · 1986

Best DOTS

481.74

Single-ply · 125 kg · drug-tested · 1981

Career summary

Terry Young's career best to date is 805 kg, set in 1987, 9.5 years after their first recorded meet. Their total grew 7.5 kg over 0.9 years between their first meet and that mark (~8.2 kg/year). 14.6-year gap in their competition record between 2005 and 2019. Career variance was 51% squat-driven.

Career-best meet: Pan-American Powerlifting Championships · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1986-05-17	Atlantic Canadian Powerlifting Championships	Single-ply	305	167.5	325	797.5	451.99
1987-04-18	Pan-American Powerlifting Championships	Single-ply	320	165	320	805	456.24
1995-10-03	World Masters Powerlifting Championships	Single-ply	295	185	307.5	787.5	452.52
1997-04-19	British Masters Championships	Single-ply	165	105	190	460	336.77
1998-04-25	British Masters Championships	Single-ply	165	110	195	470	339.82
2019-11-08	Gander Worldz	Raw	—	127.5	—	—	71.41
2020-03-03	Nationals	Raw	—	132.5	—	—	73.37
2021-10-22	World Bench Press Championships	Raw	—	137.5	—	—	75.47
2022-05-09	Nationals	Raw	—	132.5	—	—	72.4
2022-05-21	World Bench Press Championships	Raw	—	137.5	—	—	74.98
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	142.5	—	—	77.45
2024-05-22	World Bench Press Championships	Raw	—	135	—	—	74.78
2024-06-08	NLPA Provincials	Raw	—	120	—	—	66.02
2024-09-14	Nationals	Raw	—	115	—	—	63.79
2024-10-26	Bay St. George Open	Raw	—	120	—	—	66.46
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	145	—	—	79.1
2025-06-07	NLPL Provincials	Single-ply	—	125	—	—	68.28
2026-03-14	Nationals	Raw	—	125	—	—	68.86

Competition history · 42 meets

Nationals
CPU · 2026-03-14 · 120+ kg classRaw1st place
NL, Canada
Squat —Bench 125 kgDead —Total —Dots 68.86
NLPL Provincials
CPU · 2025-06-07 · 120+ kg classSingle-ply1st place
NL, Canada
Squat —Bench 125 kgDead —Total —Dots 68.28
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 120+ kg classRaw2nd place
Norway
Squat —Bench 145 kgDead —Total —Dots 79.10
Bay St. George Open
CPU · 2024-10-26 · 120+ kg classRaw1st place
NL, Canada
Squat —Bench 120 kgDead —Total —Dots 66.46
Nationals
CPU · 2024-09-14 · 120+ kg classRaw1st place
PE, Canada
Squat —Bench 115 kgDead —Total —Dots 63.79
NLPA Provincials
CPU · 2024-06-08 · 120+ kg classRaw1st place
NL, Canada
Squat —Bench 120 kgDead —Total —Dots 66.02
World Bench Press Championships
IPF · 2024-05-22 · 120+ kg classRaw2nd place
TX, United States of America
Squat —Bench 135 kgDead —Total —Dots 74.78
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 120+ kg classRaw2nd place
South Africa
Squat —Bench 142.5 kgDead —Total —Dots 77.45
World Bench Press Championships
IPF · 2022-05-21 · 120+ kg classRaw3rd place
Kazakhstan
Squat —Bench 137.5 kgDead —Total —Dots 74.98
Nationals
CPU · 2022-05-09 · 120+ kg classRaw1st place
NL, Canada
Squat —Bench 132.5 kgDead —Total —Dots 72.40
World Bench Press Championships
IPF · 2021-10-22 · 120+ kg classRaw1st place
Lithuania
Squat —Bench 137.5 kgDead —Total —Dots 75.47
Nationals
CPU · 2020-03-03 · 120+ kg classRaw1st place
MB, Canada
Squat —Bench 132.5 kgDead —Total —Dots 73.37
Gander Worldz
CPU · 2019-11-08 · 120+ kg classRaw1st place
NL, Canada
Squat —Bench 127.5 kgDead —Total —Dots 71.41
Nationals
CPU · 2005-04-07 · 125 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 382.56
South West Bench Press and Deadlift Championships
BAWLA · 2004-07-04 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 77.95
Nationals
CPU · 2004-03-18 · 125 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 335.48
British Masters Championships
BAWLA · 1998-04-25 · 75 kg classSingle-ply7th place
United Kingdom
Squat 165 kgBench 110 kgDead 195 kgTotal 470 kgDots 339.82
British Masters Championships
BAWLA · 1997-04-19 · 75 kg classSingle-ply8th place
United Kingdom
Squat 165 kgBench 105 kgDead 190 kgTotal 460 kgDots 336.77
Masters Nationals
CPU · 1997-04-05 · 125 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 410.71
World Masters Powerlifting Championships
IPF · 1995-10-03 · 125 kg classSingle-ply1st place
Denmark
Squat 295 kgBench 185 kgDead 307.5 kgTotal 787.5 kgDots 452.52
Nationals
CPU · 1995-05-21 · 125 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 449.19
Masters Nationals
CPU · 1995-02-12 · 125 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 91.97
Masters Nationals
CPU · 1995-02-10 · 125 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 423.06
Canadian Nationals
CPU · 1994-05-21 · 125 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 441.46
Greater Texas Open
USPF · 1988-12-10 · 125+ kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —
Pan-American Powerlifting Championships
NAPF · 1987-04-18 · 125 kg classSingle-ply2nd place
ON, Canada
Squat 320 kgBench 165 kgDead 320 kgTotal 805 kgDots 456.24
Men's World Powerlifting Championships
IPF · 1986-11-13 · 125+ kg classSingle-ply9th place
Netherlands
Squat —Bench —Dead —Total —
Atlantic Canadian Powerlifting Championships
CPU · 1986-05-17 · 125 kg classSingle-ply1st place
Canada
Squat 305 kgBench 167.5 kgDead 325 kgTotal 797.5 kgDots 451.99
MSSA Spring Nationals
USPF · 1986-04-12 · 125+ kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
World Games
IPF · 1985-08-03 · 90+ kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —
Greater Mr. Arkansas
USPF · 1985-03-02 · 125 kg classSingle-ply2nd place
AR, United States of America
Squat —Bench —Dead —Total —Dots 371.23
Men's World Powerlifting Championships
IPF · 1984-11-23 · 125 kg classSingle-ply4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 468.53
Men's World Powerlifting Championships
IPF · 1983-11-10 · 110 kg classSingle-ply8th place
Sweden
Squat —Bench —Dead —Total —Dots 457.53
Northern Peninsula DL Contest
Canada-UA · 1983-09-04Single-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 177.14
Canadian Championships
CPU · 1983-08-05 · 125 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 440.65
Atlantic Championships
CPU · 1983-05-20 · 110 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 450.12
Newfoundland Senior Championships
CPU · 1982-04-03 · 100 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 473.95
Halifax Open
CPU · 1981-09-19 · 125 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 417.75
Canadian Championships
CPU · 1981-07-31 · 125 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 481.74
Men's World Powerlifting Championships
IPF · 1980-11-07 · 110 kg classSingle-ply8th place
VA, United States of America
Squat —Bench —Dead —Total —Dots 477.10
Canadian Championships
CPU · 1980-08-01 · 110 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 461.97
Men's World Powerlifting Championships
IPF · 1977-11-03 · 110 kg classSingle-ply5th place
WA, Australia
Squat —Bench —Dead —Total —Dots 420.65