Pjotr van den Hoek

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Male · Born 1973 · Netherlands

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Career highlights

Best total

977.5 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2017

Best squat

375 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2017

Best bench

295 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2016

Best deadlift

315 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2016

Best DOTS

589.93

Single-ply · 105 kg · 40-44 · drug-tested · 2017

Career summary

Pjotr van den Hoek's career best to date is 977.5 kg, set in 2017 at age 44. Their total grew 265 kg over 15.5 years between their first meet and that mark (~17.1 kg/year). Career variance was 56% bench-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-05-07	Dutch Bench Press Championships	Single-ply	—	157.5	—	—	108.29
2002-05-09	Men's European Powerlifting Championships	Single-ply	265	165	282.5	712.5	482.97
2003-03-23	Dutch Powerlifting Championships	Single-ply	282.5	172.5	290	745	505
2003-05-08	Men's European Powerlifting Championships	Single-ply	285	177.5	285	747.5	506.7
2003-09-21	North Dutch A-Class Powerlifting Championships	Single-ply	275	180	295	750	500.98
2004-01-18	North Dutch Bench Press Championships	Single-ply	—	192.5	—	—	125.4
2004-05-17	Men's European Powerlifting Championships	Single-ply	285	210	290	785	507.87
2004-09-19	North Dutch A-Class Powerlifting Championships	Single-ply	290	200	290	780	504.91
2004-11-09	Men's World Powerlifting Championships	Single-ply	305	210	297.5	812.5	526.25
2005-05-19	Men's European Powerlifting Championships	Single-ply	307.5	210	295	812.5	525.57
2005-11-08	Men's World Powerlifting Championships	Single-ply	300	220	295	815	527.27
2006-03-26	Dutch Powerlifting Championships	Single-ply	310	217.5	300	827.5	535.06
2006-05-09	European Powerlifting Championships	Single-ply	312.5	227.5	290	830	537.28
2006-09-05	Dutch Bench Press Championships	Single-ply	—	205	—	—	135.05
2006-11-05	World Powerlifting Championships	Single-ply	315	230	290	835	540.67
2007-05-08	European Powerlifting Championships	Single-ply	312.5	225	300	837.5	541.83
2007-10-14	World Powerlifting Championships	Single-ply	305	220	290	815	528.77
2008-09-19	Western European Cup	Single-ply	307.5	215	295	817.5	521.63
2008-10-30	World Powerlifting Championships	Single-ply	320	207.5	295	822.5	532.31
2009-03-15	Dutch Powerlifting Championships	Single-ply	305	215	305	825	527.11
2009-05-05	European Powerlifting Championships	Single-ply	310	215	305	830	536.98
2009-11-02	World Powerlifting Championships	Single-ply	325	225	307.5	857.5	554.9
2010-02-28	Dutch Powerlifting Championships	Single-ply	330	235	305	870	556.45
2010-11-07	World Powerlifting Championships	Single-ply	310	235	290	835	540.58
2011-02-27	Dutch Powerlifting Championships	Single-ply	340	245	300	885	561.07
2011-05-03	European Powerlifting Championships	Single-ply	345	252.5	312.5	910	579.26
2011-09-16	Western European Powerlifting Championships	Single-ply	345	260	290	895	570.93
2011-11-08	World Powerlifting Championships	Single-ply	—	252.5	280	—	—
2012-02-26	Dutch Equipped Powerlifting Championships	Single-ply	335	255	315	905	568.65
2012-05-08	European Open Powerlifting Championships	Single-ply	347.5	255	300	902.5	575.41
2013-02-24	Dutch Equipped Powerlifting Championships	Single-ply	315	265	300	880	530.72
2013-05-07	European Open Powerlifting Championships	Single-ply	325	262.5	292.5	880	560.86
2013-11-04	World Powerlifting Championships	Single-ply	335	265	300	900	573.61
2013-12-14	Dutch Classic Powerlifting Championships	Raw	250	—	—	—	—
2014-02-23	Dutch Equipped Powerlifting Championships	Single-ply	330	270	290	890	536.76
2014-07-08	European Masters Powerlifting Championships	Single-ply	330	—	300	—	—
2014-09-06	Qualifier Dutch Classic Powerlifting Championships	Raw	242.5	190	242.5	675	425.37
2014-12-06	Dutch Classic Powerlifting Championships	Raw	265	197.5	290	752.5	467.2
2015-05-06	European Open Men's Championships	Single-ply	350	285	300	935	571.35
2015-09-06	SBD Cup	Raw	275	195	292.5	762.5	461.11
2015-11-09	World Powerlifting Championships	Single-ply	355	287.5	307.5	950	576.58
2015-12-12	Dutch Classic Powerlifting Championships	Raw	277.5	200.5	295	773	469.21
2016-11-14	World Open Championships	Single-ply	362.5	295	315	972.5	587.44
2016-12-11	Dutch Classic Powerlifting Championships	Raw	275	195	300	770	465.28
2017-02-26	Dutch Equipped Powerlifting Championships	Single-ply	310	197.5	297.5	805	485.87
2017-09-30	SBD Cup	Raw	290	202.5	307.5	800	483.32
2017-11-13	World Powerlifting Championships	Single-ply	375	292.5	310	977.5	589.93
2017-12-09	Dutch Classic Powerlifting Championships	Raw	290	201	302.5	793.5	479.2
2018-02-25	Dutch Equipped Powerlifting Championships	Single-ply	270	192.5	305	767.5	462.97
2018-04-22	Dutch Classic Powerlifting Championships	Raw	292.5	202.5	305	800	483.03
2018-11-24	European Classic Powerlifting Championships	Raw	285	200	300	785	473.8
2019-03-23	Dutch Classic Powerlifting Championships	Raw	280	200	307.5	787.5	475.58
2019-11-29	European Classic Powerlifting Championships	Raw	285	195	295	775	468.21
2020-02-23	Dutch Equipped Powerlifting Championships	Single-ply	345	277.5	300	922.5	556.91
2021-09-23	World Classic Powerlifting Championships	Raw	285	192.5	292.5	770	465.03
2022-04-17	Subjunioren & Masters NK Powerliften Classic	Raw	260	180	270	710	428.23
2023-02-28	European Masters Classic Powerlifting Championships	Raw	281	190	285	756	456.5
2023-10-01	Open NK Bankdrukken Classic	Raw	—	200	—	—	116.3

Competition history · 76 meets

Open NK Bankdrukken Classic
KNKF-SP · 2023-10-01 · 120 kg classRaw4th place
Netherlands
Squat —Bench 200 kgDead —Total —Dots 116.30
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 105 kg classRaw1st place
Hungary
Squat 281 kgBench 190 kgDead 285 kgTotal 756 kgDots 456.50
Subjunioren & Masters NK Powerliften Classic
KNKF-SP · 2022-04-17 · 105 kg classRaw2nd place
Netherlands
Squat 260 kgBench 180 kgDead 270 kgTotal 710 kgDots 428.23
World Classic Powerlifting Championships
IPF · 2021-09-23 · 105 kg classRaw3rd place
Sweden
Squat 285 kgBench 192.5 kgDead 292.5 kgTotal 770 kgDots 465.03
Dutch Equipped Powerlifting Championships
KNKF-SP · 2020-02-23 · 105 kg classSingle-ply1st place
NH, Netherlands
Squat 345 kgBench 277.5 kgDead 300 kgTotal 922.5 kgDots 556.91
European Classic Powerlifting Championships
EPF · 2019-11-29 · 105 kg classRaw10th place
Lithuania
Squat 285 kgBench 195 kgDead 295 kgTotal 775 kgDots 468.21
Dutch Classic Powerlifting Championships
KNKF-SP · 2019-03-23 · 105 kg classRaw1st place
NB, Netherlands
Squat 280 kgBench 200 kgDead 307.5 kgTotal 787.5 kgDots 475.58
European Classic Powerlifting Championships
EPF · 2018-11-24 · 105 kg classRaw6th place
Lithuania
Squat 285 kgBench 200 kgDead 300 kgTotal 785 kgDots 473.80
Dutch Classic Powerlifting Championships
KNKF-SP · 2018-04-22 · 105 kg classRaw1st place
NB, Netherlands
Squat 292.5 kgBench 202.5 kgDead 305 kgTotal 800 kgDots 483.03
Dutch Equipped Powerlifting Championships
KNKF-SP · 2018-02-25 · 105 kg classSingle-ply1st place
NH, Netherlands
Squat 270 kgBench 192.5 kgDead 305 kgTotal 767.5 kgDots 462.97
Dutch Classic Powerlifting Championships
KNKF-SP · 2017-12-09 · 105 kg classRaw1st place
NB, Netherlands
Squat 290 kgBench 201 kgDead 302.5 kgTotal 793.5 kgDots 479.20
World Powerlifting Championships
IPF · 2017-11-13 · 105 kg classSingle-ply10th place
Czech Republic
Squat 375 kgBench 292.5 kgDead 310 kgTotal 977.5 kgDots 589.93
SBD Cup
KNKF-SP · 2017-09-30 · 105 kg classRaw1st place
GE, Netherlands
Squat 290 kgBench 202.5 kgDead 307.5 kgTotal 800 kgDots 483.32
Dutch Equipped Powerlifting Championships
KNKF-SP · 2017-02-26 · 105 kg classSingle-ply1st place
ZH, Netherlands
Squat 310 kgBench 197.5 kgDead 297.5 kgTotal 805 kgDots 485.87
Dutch Classic Powerlifting Championships
KNKF-SP · 2016-12-11 · 105 kg classRaw2nd place
NB, Netherlands
Squat 275 kgBench 195 kgDead 300 kgTotal 770 kgDots 465.28
World Open Championships
IPF · 2016-11-14 · 105 kg classSingle-ply5th place
United States of America
Squat 362.5 kgBench 295 kgDead 315 kgTotal 972.5 kgDots 587.44
Dutch Classic Powerlifting Championships
KNKF-SP · 2015-12-12 · 105 kg classRaw1st place
NB, Netherlands
Squat 277.5 kgBench 200.5 kgDead 295 kgTotal 773 kgDots 469.21
World Powerlifting Championships
IPF · 2015-11-09 · 105 kg classSingle-ply7th place
Luxembourg
Squat 355 kgBench 287.5 kgDead 307.5 kgTotal 950 kgDots 576.58
SBD Cup
KNKF-SP · 2015-09-06 · 105 kg classRaw1st place
GE, Netherlands
Squat 275 kgBench 195 kgDead 292.5 kgTotal 762.5 kgDots 461.11
European Open Men's Championships
EPF · 2015-05-06 · 105 kg classSingle-ply6th place
Germany
Squat 350 kgBench 285 kgDead 300 kgTotal 935 kgDots 571.35
Dutch Classic Powerlifting Championships
KNKF-SP · 2014-12-06 · 105 kg classRaw1st place
NB, Netherlands
Squat 265 kgBench 197.5 kgDead 290 kgTotal 752.5 kgDots 467.20
Qualifier Dutch Classic Powerlifting Championships
KNKF-SP · 2014-09-06 · 105 kg classRaw1st place
NB, Netherlands
Squat 242.5 kgBench 190 kgDead 242.5 kgTotal 675 kgDots 425.37
European Masters Powerlifting Championships
EPF · 2014-07-08 · 105 kg classSingle-plyDQ
Czech Republic
Squat 330 kgBench —Dead 300 kgTotal —
Dutch Equipped Powerlifting Championships
KNKF-SP · 2014-02-23 · 105 kg classSingle-ply1st place
NB, Netherlands
Squat 330 kgBench 270 kgDead 290 kgTotal 890 kgDots 536.76
Dutch Classic Powerlifting Championships
NPB · 2013-12-14 · 93 kg classRawDQ
NB, Netherlands
Squat 250 kgBench —Dead —Total —
World Powerlifting Championships
IPF · 2013-11-04 · 93 kg classSingle-ply7th place
Norway
Squat 335 kgBench 265 kgDead 300 kgTotal 900 kgDots 573.61
European Open Powerlifting Championships
EPF · 2013-05-07 · 93 kg classSingle-ply4th place
Czech Republic
Squat 325 kgBench 262.5 kgDead 292.5 kgTotal 880 kgDots 560.86
Dutch Equipped Powerlifting Championships
NPB · 2013-02-24 · 105 kg classSingle-ply1st place
NH, Netherlands
Squat 315 kgBench 265 kgDead 300 kgTotal 880 kgDots 530.72
World Powerlifting Championships
IPF · 2012-11-10 · 93 kg classSingle-plyDQ
Puerto Rico
Squat —Bench —Dead —Total —
European Open Powerlifting Championships
EPF · 2012-05-08 · 93 kg classSingle-ply3rd place
Ukraine
Squat 347.5 kgBench 255 kgDead 300 kgTotal 902.5 kgDots 575.41
Dutch Equipped Powerlifting Championships
NPB · 2012-02-26 · 105 kg classSingle-ply1st place
UT, Netherlands
Squat 335 kgBench 255 kgDead 315 kgTotal 905 kgDots 568.65
World Powerlifting Championships
IPF · 2011-11-08 · 93 kg classSingle-plyDQ
Czech Republic
Squat —Bench 252.5 kgDead 280 kgTotal —
Western European Powerlifting Championships
EPF · 2011-09-16 · 93 kg classSingle-ply1st place
Netherlands
Squat 345 kgBench 260 kgDead 290 kgTotal 895 kgDots 570.93
European Powerlifting Championships
EPF · 2011-05-03 · 93 kg classSingle-ply4th place
Czech Republic
Squat 345 kgBench 252.5 kgDead 312.5 kgTotal 910 kgDots 579.26
Dutch Powerlifting Championships
NPB · 2011-02-27 · 105 kg classSingle-ply1st place
NH, Netherlands
Squat 340 kgBench 245 kgDead 300 kgTotal 885 kgDots 561.07
World Powerlifting Championships
IPF · 2010-11-07 · 90 kg classSingle-ply9th place
South Africa
Squat 310 kgBench 235 kgDead 290 kgTotal 835 kgDots 540.58
Dutch Bench Press Championships
NPB · 2010-03-13 · 90 kg classSingle-plyDQ
UT, Netherlands
Squat —Bench —Dead —Total —
Dutch Powerlifting Championships
NPB · 2010-02-28 · 100 kg classSingle-ply1st place
NB, Netherlands
Squat 330 kgBench 235 kgDead 305 kgTotal 870 kgDots 556.45
World Powerlifting Championships
IPF · 2009-11-02 · 90 kg classSingle-ply6th place
India
Squat 325 kgBench 225 kgDead 307.5 kgTotal 857.5 kgDots 554.90
European Powerlifting Championships
EPF · 2009-05-05 · 90 kg classSingle-ply5th place
Finland
Squat 310 kgBench 215 kgDead 305 kgTotal 830 kgDots 536.98
Dutch Powerlifting Championships
NPB · 2009-03-15 · 100 kg classSingle-ply1st place
NH, Netherlands
Squat 305 kgBench 215 kgDead 305 kgTotal 825 kgDots 527.11
World Powerlifting Championships
IPF · 2008-10-30 · 90 kg classSingle-ply5th place
NL, Canada
Squat 320 kgBench 207.5 kgDead 295 kgTotal 822.5 kgDots 532.31
Western European Cup
EPF · 2008-09-19 · 100 kg classSingle-ply3rd place
Denmark
Squat 307.5 kgBench 215 kgDead 295 kgTotal 817.5 kgDots 521.63
European Bench Press Championships
EPF · 2008-08-07 · 90 kg classSingle-plyDQ
Slovakia
Squat —Bench —Dead —Total —
European Powerlifting Championships
EPF · 2008-05-06 · 90 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Dutch Powerlifting Championships
NPB · 2008-03-30 · 100 kg classSingle-ply1st place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 495.94
World Powerlifting Championships
IPF · 2007-10-14 · 90 kg classSingle-ply6th place
Austria
Squat 305 kgBench 220 kgDead 290 kgTotal 815 kgDots 528.77
European Powerlifting Championships
EPF · 2007-05-08 · 90 kg classSingle-ply3rd place
Poland
Squat 312.5 kgBench 225 kgDead 300 kgTotal 837.5 kgDots 541.83
Dutch Powerlifting Championships
NPB · 2007-03-18 · 100 kg classSingle-ply1st place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 531.06
World Powerlifting Championships
IPF · 2006-11-05 · 90 kg classSingle-ply2nd place
Norway
Squat 315 kgBench 230 kgDead 290 kgTotal 835 kgDots 540.67
North Dutch Powerlifting Championships
NPB · 2006-09-17 · 100 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 529.68
Dutch Bench Press Championships
NPB · 2006-09-05 · 90 kg classSingle-ply2nd place
GE, Netherlands
Squat —Bench 205 kgDead —Total —Dots 135.05
European Powerlifting Championships
EPF · 2006-05-09 · 90 kg classSingle-ply4th place
Czech Republic
Squat 312.5 kgBench 227.5 kgDead 290 kgTotal 830 kgDots 537.28
Dutch Powerlifting Championships
NPB · 2006-03-26 · 90 kg classSingle-ply1st place
NB, Netherlands
Squat 310 kgBench 217.5 kgDead 300 kgTotal 827.5 kgDots 535.06
Men's World Powerlifting Championships
IPF · 2005-11-08 · 90 kg classSingle-ply8th place
FL, United States of America
Squat 300 kgBench 220 kgDead 295 kgTotal 815 kgDots 527.27
Men's European Powerlifting Championships
EPF · 2005-05-19 · 90 kg classSingle-ply4th place
Luxembourg
Squat 307.5 kgBench 210 kgDead 295 kgTotal 812.5 kgDots 525.57
Dutch Powerlifting Championships
NPB · 2005-03-20 · 90 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 516.53
Men's World Powerlifting Championships
IPF · 2004-11-09 · 90 kg classSingle-ply7th place
South Africa
Squat 305 kgBench 210 kgDead 297.5 kgTotal 812.5 kgDots 526.25
North Dutch A-Class Powerlifting Championships
NPB · 2004-09-19 · 90 kg classSingle-ply1st place
NH, Netherlands
Squat 290 kgBench 200 kgDead 290 kgTotal 780 kgDots 504.91
Men's European Powerlifting Championships
EPF · 2004-05-17 · 90 kg classSingle-ply6th place
Czech Republic
Squat 285 kgBench 210 kgDead 290 kgTotal 785 kgDots 507.87
North Dutch Bench Press Championships
NPB · 2004-01-18 · 90 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 192.5 kgDead —Total —Dots 125.40
Men's World Powerlifting Championships
IPF · 2003-11-04 · 82.5 kg classSingle-ply13th place
Denmark
Squat —Bench —Dead —Total —Dots 508.57
North Dutch A-Class Powerlifting Championships
NPB · 2003-09-21 · 90 kg classSingle-ply1st place
NH, Netherlands
Squat 275 kgBench 180 kgDead 295 kgTotal 750 kgDots 500.98
European-Union Cup
EPF · 2003-06-18 · 82.5 kg classSingle-ply1st place
France
Squat —Bench —Dead —Total —Dots 507.05
Men's European Powerlifting Championships
EPF · 2003-05-08 · 82.5 kg classSingle-ply10th place
Bulgaria
Squat 285 kgBench 177.5 kgDead 285 kgTotal 747.5 kgDots 506.70
Dutch Powerlifting Championships
NPB · 2003-03-23 · 82.5 kg classSingle-ply1st place
NH, Netherlands
Squat 282.5 kgBench 172.5 kgDead 290 kgTotal 745 kgDots 505.00
Men's World Powerlifting Championships
IPF · 2002-11-13 · 82.5 kg classSingle-ply15th place
Slovakia
Squat —Bench —Dead —Total —Dots 490.09
North Dutch A-Class Powerlifting Championships
NPB · 2002-09-22 · 82.5 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 491.45
European-Union Cup
EPF · 2002-07-20 · 82.5 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 482.97
Men's European Powerlifting Championships
EPF · 2002-05-09 · 82.5 kg classSingle-ply9th place
Sweden
Squat 265 kgBench 165 kgDead 282.5 kgTotal 712.5 kgDots 482.97
Dutch Powerlifting Championships
NPB · 2002-03-24 · 82.5 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 489.75
Men's World Powerlifting Championships
IPF · 2001-11-15 · 82.5 kg classSingle-ply10th place
Finland
Squat —Bench —Dead —Total —Dots 487.37
North Dutch A-Class Powerlifting Championships
NPB · 2001-09-23 · 82.5 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 478.22
North Dutch A-class Powerlifting Championships
NPB · 2000-09-24 · 82.5 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 450.47
Dutch Bench Press Championships
NPB · 2000-05-07 · 82.5 kg classSingle-ply4th place
NH, Netherlands
Squat —Bench 157.5 kgDead —Total —Dots 108.29
Dutch Powerlifting Championships
NPB · 2000-04-02 · 75 kg classSingle-ply3rd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 434.41

Pjotr van den Hoek

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Career highlights

Career summary

Progression

Competition history · 76 meets

Where this lifter ranks

Where this lifter ranks