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Anu Holopainen's career best to date is 365 kg, set in 2025 at age 40. Their total grew 37.5 kg over 1.1 years between their first meet and that mark (~33.2 kg/year).
Career-best meet: Jäsentenvälinen voimanostokisa · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Tatu Avola Memorial | Raw | — | — | 150 | — | 158.18 |
| 2022-03-06 | Powerlifting Women Returns | Raw | — | — | 150 | — | 157.75 |
| 2022-06-04 | MKO Powertraining Deadlift Day | Raw | — | — | 150 | — | 159.2 |
| 2022-09-24 | PTV SM | Raw | — | — | 162.5 | — | 171.52 |
| 2022-12-03 | Tatu Avola Memorial | Raw | — | — | 160 | — | 168.57 |
| 2023-06-05 | European Championships | Raw | — | — | 160 | — | 168.88 |
| 2024-03-23 | Voimanoston SM | Raw | 120 | 57.5 | 150 | 327.5 | 342.87 |
| 2024-04-27 | Penkkipunnerruksen ja maastanoston karsintakilpailu | Raw | — | — | 152.5 | — | 157.71 |
| 2025-05-10 | Jäsentenvälinen voimanostokisa | Single-ply | 130 | 65 | 170 | 365 | 375.7 |
vs Single-ply · 69 kg class · masters-1 · drug-tested