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Phil Richard's career best to date is 777.5 kg, set in 2017 at age 46. Their total grew 307.5 kg over 27.4 years between their first meet and that mark (~11.2 kg/year). 3.1-year gap in their competition record between 1985 and 1988.
Career-best meet: British Equipped Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1989-09-14 | World Juniors Powerlifting Championships | Single-ply | 187.5 | 100 | 182.5 | 470 | 452.64 |
| 1990-05-13 | British Under 23 Championships | Single-ply | 200 | 110 | 190 | 500 | 456.99 |
| 1990-10-21 | British Junior Championships | Single-ply | 191 | 108 | 175 | 474 | 451.12 |
| 1991-03-24 | British U23 Powerlifting Championships | Single-ply | 185 | 110 | 195 | 490 | 470.17 |
| 1991-06-14 | European Juniors Powerlifting Championships | Single-ply | 195 | 110 | 192.5 | 497.5 | 473.06 |
| 1992-06-14 | European Juniors Powerlifting Championships | Single-ply | 225 | 122.5 | 205 | 552.5 | 495.69 |
| 1992-11-19 | Men's World Powerlifting Championship | Single-ply | 222.5 | 117.5 | 190 | 530 | 478.93 |
| 1993-06-10 | European Juniors Powerlifting Championships | Single-ply | 230 | 120 | 210 | 560 | 503.61 |
| 1993-10-29 | World Juniors Powerlifting Championships | Single-ply | 210 | 125 | 202.5 | 537.5 | 483.38 |
| 1993-11-27 | World Powerlifting Championships | Single-ply | 232.5 | 127.5 | 210 | 570 | 502.36 |
| 1994-05-12 | Men's European Powerlifting Championships | Single-ply | 232.5 | 132.5 | 210 | 575 | 488.01 |
| 1994-06-18 | World Juniors Powerlifting Championships | Single-ply | 230 | 132.5 | 200 | 562.5 | 506.67 |
| 1994-09-03 | European Juniors Powerlifting Championships | Single-ply | 232.5 | 137.5 | 215 | 585 | 493.76 |
| 1994-11-17 | Men's World Powerlifting Championships | Single-ply | 225 | 137.5 | 210 | 572.5 | 485.21 |
| 1995-05-20 | Men's European Powerlifting Championships | Single-ply | 237.5 | 140 | 210 | 587.5 | 495.88 |
| 1995-11-15 | Men's World Powerlifting Championships | Single-ply | 240 | 137.5 | 217.5 | 595 | 502.21 |
| 1996-05-16 | Men's European Powerlifting Championships | Single-ply | 245 | 145 | 205 | 595 | 485.39 |
| 1997-05-08 | Men's European Powerlifting Championships | Single-ply | 225 | 137.5 | 215 | 577.5 | 490.13 |
| 1998-05-31 | British Bench Press Championships | Single-ply | — | 160 | — | — | 125.55 |
| 1999-05-13 | Men's European Powerlifting Championships | Single-ply | 240 | 152.5 | 230 | 622.5 | 529.79 |
| 2001-05-10 | Men's European Powerlifting Championships | Single-ply | 270 | 155 | 235 | 660 | 510.34 |
| 2002-05-09 | Men's European Powerlifting Championships | Single-ply | 270 | 160 | 230 | 660 | 510.89 |
| 2003-05-08 | Men's European Powerlifting Championships | Single-ply | 262.5 | 167.5 | 225 | 655 | 507.57 |
| 2003-06-28 | British Men's Powerlifting Championships | Single-ply | 277.5 | 165 | 230 | 672.5 | 518.88 |
| 2003-10-10 | Four Nations' Powerlifting Match | Single-ply | 270 | 175 | 230 | 675 | 525.94 |
| 2004-05-17 | Men's European Powerlifting Championships | Single-ply | 280 | 175 | 240 | 695 | 536.24 |
| 2004-06-26 | British Men's Powerlifting Championships | Single-ply | 275 | 180.5 | 240 | 695.5 | 536.34 |
| 2004-11-09 | Men's World Powerlifting Championships | Single-ply | 285 | 175 | 230 | 690 | 533.53 |
| 2005-02-05 | British Bench Press Championships | Single-ply | — | 181 | — | — | 139.51 |
| 2005-03-05 | British Men's Powerlifting Championships | Single-ply | 282.5 | 182.5 | 242.5 | 707.5 | 547.36 |
| 2005-05-19 | Men's European Powerlifting Championships | Single-ply | 285 | 185 | 242.5 | 712.5 | 549.39 |
| 2005-07-14 | World Games | Single-ply | 282.5 | 175 | 230 | 687.5 | 530.17 |
| 2005-09-05 | 1st Mens Commonwealth Powerlifting Championships | Single-ply | 277.5 | 182.5 | 237.5 | 697.5 | 539.33 |
| 2006-05-09 | European Powerlifting Championships | Single-ply | 290 | 175 | 240 | 705 | 544.54 |
| 2006-11-05 | World Powerlifting Championships | Single-ply | 287.5 | 185 | 245 | 717.5 | 554.2 |
| 2007-02-18 | British Bench Press Championships | Single-ply | — | 193 | — | — | 144.05 |
| 2007-05-08 | European Powerlifting Championships | Single-ply | 272.5 | 187.5 | 242.5 | 702.5 | 542.03 |
| 2007-10-14 | World Powerlifting Championships | Single-ply | 287.5 | 177.5 | 230 | 695 | 537.4 |
| 2009-05-05 | European Powerlifting Championships | Single-ply | 292.5 | 190 | 237.5 | 720 | 555.53 |
| 2010-01-30 | British Bench Press Championship | Single-ply | — | 200 | — | — | 147.37 |
| 2010-05-04 | European Open Powerlifting Championships | Single-ply | 295 | 192.5 | 247.5 | 735 | 566.8 |
| 2011-05-03 | European Powerlifting Championships | Single-ply | 270 | — | 125 | — | — |
| 2011-07-30 | British Powerlifting Championships | Single-ply | 310 | 197.5 | 250 | 757.5 | 554.08 |
| 2011-12-16 | Commonwealth Powerlifting Championships | Single-ply | 300 | 205 | 247.5 | 752.5 | 546.96 |
| 2012-01-01 | British Masters and Juniors Championships | Single-ply | 255 | 212.5 | 255 | 722.5 | 524.69 |
| 2012-05-08 | European Open Powerlifting Championships | Single-ply | 307.5 | 205 | 125 | 637.5 | 464.62 |
| 2012-09-28 | Western European Championships | Single-ply | 310 | 215 | 242.5 | 767.5 | 557.07 |
| 2013-01-10 | British Benchpress Championships | Single-ply | — | 217.5 | — | — | 158.69 |
| 2013-07-09 | European Masters Powerlifting Championships | Single-ply | 290 | 210 | 250 | 750 | 543.6 |
| 2014-01-15 | British Equipped Bench Press Championships | Single-ply | — | 218 | — | — | 158.31 |
| 2014-03-16 | British Equipped Masters Powerlifting Championships | Single-ply | 285 | 200 | 237.5 | 722.5 | 528.47 |
| 2014-04-17 | World Masters Bench Press Championships | Single-ply | — | 217.5 | — | — | 157.39 |
| 2014-07-08 | European Masters Powerlifting Championships | Single-ply | 290 | 205 | 245 | 740 | 535.78 |
| 2014-09-21 | World Masters Powerlifting Championships | Single-ply | 290 | 210 | 245 | 745 | 540.93 |
| 2014-11-29 | Four Nations | Single-ply | 300 | 212.5 | 250 | 762.5 | 552.76 |
| 2015-03-10 | British Masters Championships | Single-ply | 300 | 215 | 260 | 775 | 564.32 |
| 2015-07-14 | European Masters Powerlifting Championships | Single-ply | 292.5 | 207.5 | 252.5 | 752.5 | 546.14 |
| 2015-09-28 | World Masters Powerlifting Championships | Single-ply | 295 | 210 | 245 | 750 | 544.56 |
| 2015-10-24 | Home Nations Championship | Single-ply | 292.5 | 218 | 252.5 | 763 | 555.09 |
| 2015-11-04 | British Equipped Championships | Single-ply | 285 | 216 | 255 | 756 | 547.8 |
| 2016-03-27 | British Equipped Powerlifting Championships | Single-ply | 290 | 212.5 | 252.5 | 755 | 546.36 |
| 2016-05-22 | South Midlands Open | Raw | 250 | 160 | 245 | 655 | 474.41 |
| 2016-07-12 | European Masters Powerlifting Championships | Single-ply | 275 | 210 | 255 | 740 | 536.97 |
| 2016-10-03 | World Masters Championships | Single-ply | 290 | 207.5 | 252.5 | 750 | 543.55 |
| 2016-12-03 | Home Nations | Single-ply | 302.5 | 215 | 245 | 762.5 | 540.24 |
| 2017-02-25 | British Equipped Championships | Single-ply | 312.5 | 212.5 | 252.5 | 777.5 | 563.38 |
| 2017-07-11 | European Masters Championships | Single-ply | 300 | 205 | 247.5 | 752.5 | 546.72 |
| 2017-10-01 | World Masters Powerlifting Championships | Single-ply | 300 | 207.5 | 245 | 752.5 | 545.03 |
| 2018-04-14 | Welsh Championships | Raw | 237.5 | 157.5 | 242.5 | 637.5 | 451.31 |
| 2018-07-03 | European Masters Championships | Single-ply | 280 | 207.5 | 242.5 | 730 | 528.78 |
| 2018-10-09 | European Bench Press Championships | Single-ply | — | 200 | — | — | 144.93 |
| 2019-01-19 | British Equipped Powerlifting Championships | Single-ply | 295 | 205 | 240 | 740 | 535.97 |
| 2019-04-27 | Welsh Championships | Raw | 240 | 155 | 240 | 635 | 446.3 |
| 2019-07-03 | European Masters Championships | Single-ply | 282.5 | 212.5 | 235 | 730 | 529.1 |
| 2019-10-07 | World Masters Powerlifting Championships | Single-ply | 275 | 190 | 235 | 700 | 506.56 |
| 2020-01-18 | British Equipped Powerlifting Championships | Single-ply | 303 | 205 | 245 | 753 | 533.07 |
| 2020-01-25 | The Barbell Division South Midlands Competition | Raw | 220 | 137.5 | 232.5 | 590 | 427.33 |
| 2021-06-26 | British Equipped Powerlifting Championships | Single-ply | 250 | 185 | 200 | 635 | 460.33 |
| 2021-07-24 | British Classic Masters Powerlifting Championships | Raw | 215 | 136 | 230 | 581 | 420.44 |
| 2021-10-03 | Arnold UK | Single-ply | 290.5 | 190.5 | 250 | 731 | 529.97 |
| 2022-01-23 | British Equipped Championships | Single-ply | 260 | 190 | 225 | 675 | 488.47 |
| 2022-04-30 | Welsh Championships | Raw | 227.5 | 146 | 230 | 603.5 | 426.2 |
| 2022-06-18 | British Masters Championships | Raw | 212.5 | 140 | 225 | 577.5 | 418.65 |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | Single-ply | 265 | 185 | 220 | 670 | 485.49 |
| 2022-09-23 | Arnold Sports Festival | Single-ply | 265 | — | — | — | — |
| 2023-01-28 | Winter Cup | Single-ply | 200 | 192.5 | 200 | 592.5 | 420.48 |
| 2023-02-28 | European Masters Classic Powerlifting Championships | Raw | 217.5 | 140 | 225 | 582.5 | 422.64 |
| 2023-06-03 | British Classic Masters Powerlifting Championships | Raw | 212.5 | 130 | 220 | 562.5 | 407.05 |
| 2023-07-05 | European Equipped Masters Powerlifting Championships | Single-ply | 270 | 187.5 | 232.5 | 690 | 501.13 |
| 2023-09-08 | Western European Powerlifting Championships | Single-ply | 255 | 155 | 220 | 630 | 459.98 |
vs Single-ply · 74 kg class · masters-2 · drug-tested
vs Single-ply · 74 kg class · masters-1 · drug-tested