Phil Richard

Phil Richard's best meet by DOTS to date came in 2010 at age 39 in the 67.5 kg class: 735 kg at 566.8 DOTS. Their total grew 342.5 kg over 26.1 years between their first meet and that mark (~13.14 kg/year). 3.1-year gap in their competition record between 1985 and 1988.

Career-best meet (by DOTS): European Open Powerlifting Championships · EPF

Progression

Equipment

Lines

Chart loading…

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1984-04-08	Welsh Junior Powerlifting Championships	Single-ply	130	97.5	165	392.5	331.29
1985-05-04	Welsh Under 23 Championships	Single-ply	150	92.5	170	412.5	348.17
1988-06-18	British Men's Powerlifting Championships	Single-ply	170	102.5	190	462.5	447.07
1988-09-07	World Juniors Powerlifting Championships	Single-ply	180	100	—	—	—
1988-12-15	European Junior Championships	Single-ply	180	100	—	—	—
1989-06-24	British Men's Powerlifting Championships	Single-ply	180	105	—	—	—
1989-09-14	World Juniors Powerlifting Championships	Single-ply	187.5	100	182.5	470	452.64
1990-05-13	British Under 23 Championships	Single-ply	200	110	190	500	456.99
1990-09-20	World Juniors Powerlifting Championships	Single-ply	185	105	180	470	450.16
1990-09-23	Men's Junior European Powerlifting Championships	Single-ply	185	105	180	470	450.16
1990-10-21	British Junior Championships	Single-ply	191	108	175	474	451.12
1991-03-24	British U23 Powerlifting Championships	Single-ply	185	110	195	490	470.17
1991-05-12	Men's European Powerlifting Championships	Single-ply	190	105	190	485	466.23
1991-06-14	European Juniors Powerlifting Championships	Single-ply	195	110	192.5	497.5	473.06
1991-06-22	British Men's Powerlifting Championship	Single-ply	195	112.5	180	487.5	463.14
1991-09-05	World Juniors Powerlifting Championships	Single-ply	205	112.5	192.5	510	463.85
1992-06-14	European Juniors Powerlifting Championships	Single-ply	225	122.5	205	552.5	495.69
1992-06-20	British Men's Powerlifting Championships	Single-ply	225	125	190	540	478.1
1992-10-17	Celtic Nations Powerlifting Championships	Single-ply	220	120	210	550	464.22
1992-11-19	Men's World Powerlifting Championship	Single-ply	222.5	117.5	190	530	478.93
1993-06-10	European Juniors Powerlifting Championships	Single-ply	230	120	210	560	503.61
1993-07-03	British Men's Powerlifting Championships	Single-ply	227.5	122.5	210	560	501.23
1993-10-29	World Juniors Powerlifting Championships	Single-ply	210	125	202.5	537.5	483.38
1993-11-27	World Powerlifting Championships	Single-ply	232.5	127.5	210	570	502.36
1994-05-12	Men's European Powerlifting Championships	Single-ply	232.5	132.5	210	575	488.01
1994-06-18	World Juniors Powerlifting Championships	Single-ply	230	132.5	200	562.5	506.67
1994-09-03	European Juniors Powerlifting Championships	Single-ply	232.5	137.5	215	585	493.76
1994-11-17	Men's World Powerlifting Championships	Single-ply	225	137.5	210	572.5	485.21
1995-05-20	Men's European Powerlifting Championships	Single-ply	237.5	140	210	587.5	495.88
1995-06-10	British Men's Powerlifting Championships	Single-ply	232.5	137.5	205	575	485.32
1995-09-03	British Bench Press Championships	Single-ply	—	140	—	—	—
1995-11-15	Men's World Powerlifting Championships	Single-ply	240	137.5	217.5	595	502.21
1996-05-16	Men's European Powerlifting Championships	Single-ply	245	145	205	595	485.39
1996-06-29	British Men's Powerlifting Championships	Single-ply	240	147.5	217.5	605	511.35
1996-09-15	British Bench Press Championships	Single-ply	—	140	—	—	—
1996-12-14	Men's World Powerlifting Championships	Single-ply	225	—	—	—	—
1997-02-15	British Men's Powerlifting Championships	Single-ply	225	140	217.5	582.5	494.37
1997-05-08	Men's European Powerlifting Championships	Single-ply	225	137.5	215	577.5	490.13
1997-12-13	Men's World Powerlifting Championships	Single-ply	240	140	230	610	516.28
1998-02-14	British Men's Powerlifting Championships	Single-ply	245	145	225	615	519.09
1998-05-31	British Bench Press Championships	Single-ply	—	160	—	—	—
1998-11-10	Men's World Powerlifting Championships	Single-ply	247.5	145	227.5	620	507.7
1999-02-27	British Men's Powerlifting Championships	Single-ply	240	152.5	230	622.5	521.17
1999-05-13	Men's European Powerlifting Championships	Single-ply	240	152.5	230	622.5	529.79
1999-05-30	British Bench Press Championships	Single-ply	—	145	—	—	—
2000-02-26	British Men's Powerlifting Championships	Single-ply	235	142.5	225	602.5	509.23
2000-04-26	Men's European Powerlifting Championships	Single-ply	237.5	150	220	607.5	514.88
2000-05-27	British Bench Press Championships	Single-ply	—	155	—	—	—
2000-10-01	Four Nations Challenge Cup	Single-ply	257.5	155	237.5	650	506.46
2001-05-10	Men's European Powerlifting Championships	Single-ply	270	155	235	660	510.34
2001-06-30	British Men's Powerlifting Championships	Single-ply	272.5	160	230	662.5	516.78
2001-07-28	European-Union Cup	Single-ply	265	162.5	230	657.5	510.06
2001-11-15	Men's World Powerlifting Championships	Single-ply	265	165	237.5	667.5	520.1
2002-05-09	Men's European Powerlifting Championships	Single-ply	270	160	230	660	510.89
2002-05-18	British Bench Press Championships	Single-ply	—	162.5	—	—	—
2002-06-29	British Men's Powerlifting Championships	Single-ply	272.5	165	242.5	680	524.11
2002-11-13	Men's World Powerlifting Championships	Single-ply	272.5	172.5	235	680	525.8
2002-12-01	Four Nations Powerlifting Match	Single-ply	260	160	230	650	509.29
2003-05-08	Men's European Powerlifting Championships	Single-ply	262.5	167.5	225	655	507.57
2003-06-28	British Men's Powerlifting Championships	Single-ply	277.5	165	230	672.5	518.88
2003-10-10	Four Nations' Powerlifting Match	Single-ply	270	175	230	675	525.94
2003-11-04	Men's World Powerlifting Championships	Single-ply	280	175	242.5	697.5	539.92
2004-05-17	Men's European Powerlifting Championships	Single-ply	280	175	240	695	536.24
2004-06-26	British Men's Powerlifting Championships	Single-ply	275	180.5	240	695.5	536.34
2004-11-09	Men's World Powerlifting Championships	Single-ply	285	175	230	690	533.53
2005-02-05	British Bench Press Championships	Single-ply	—	181	—	—	—
2005-03-05	British Men's Powerlifting Championships	Single-ply	282.5	182.5	242.5	707.5	547.36
2005-05-19	Men's European Powerlifting Championships	Single-ply	285	185	242.5	712.5	549.39
2005-05-29	Welsh Cup	Single-ply	280	180	225	685	491.43
2005-07-14	World Games	Single-ply	282.5	175	230	687.5	530.17
2005-09-05	1st Mens Commonwealth Powerlifting Championships	Single-ply	277.5	182.5	237.5	697.5	539.33
2006-02-05	British Bench Press Championships	Single-ply	—	192.5	—	—	—
2006-02-24	British Senior Championships	Single-ply	290	182.5	242.5	715	563.4
2006-03-05	Welsh Championships	Single-ply	282.5	188	240	710.5	509.73
2006-05-09	European Powerlifting Championships	Single-ply	290	175	240	705	544.54
2006-11-05	World Powerlifting Championships	Single-ply	287.5	185	245	717.5	554.2
2007-02-18	British Bench Press Championships	Single-ply	—	193	—	—	—
2007-05-08	European Powerlifting Championships	Single-ply	272.5	187.5	242.5	702.5	542.03
2007-06-16	British Senior Powerlifting Championships	Single-ply	280	180	240	700	539.81
2007-10-14	World Powerlifting Championships	Single-ply	287.5	177.5	230	695	537.4
2008-06-20	British Senior Powerlifting Championships	Single-ply	300	200	247.5	747.5	550.8
2009-02-15	Welsh Cup Powerlifting and Bench Press Championships	Single-ply	220	202.5	235	657.5	474.56
2009-05-05	European Powerlifting Championships	Single-ply	292.5	190	237.5	720	555.53
2009-06-27	British Senior Powerlifting Championships	Single-ply	295	190	230	715	551.08
2010-01-30	British Bench Press Championship	Single-ply	—	200	—	—	—
2010-05-04	European Open Powerlifting Championships	Single-ply	295	192.5	247.5	735	566.8
2010-06-20	British Unequipped Bench Press Championships	Raw	—	155	—	—	—
2010-07-17	British Senior Championships	Single-ply	301	192.5	240	733.5	565.34
2011-05-03	European Powerlifting Championships	Single-ply	270	—	125	—	—
2011-07-30	British Powerlifting Championships	Single-ply	310	197.5	250	757.5	554.08
2011-12-16	Commonwealth Powerlifting Championships	Single-ply	300	205	247.5	752.5	546.96
2012-01-01	British Masters and Juniors Championships	Single-ply	255	212.5	255	722.5	524.69
2012-05-08	European Open Powerlifting Championships	Single-ply	307.5	205	125	637.5	464.62
2012-09-28	Western European Championships	Single-ply	310	215	242.5	767.5	557.07
2013-01-10	British Benchpress Championships	Single-ply	—	217.5	—	—	—
2013-07-09	European Masters Powerlifting Championships	Single-ply	290	210	250	750	543.6
2014-01-15	British Equipped Bench Press Championships	Single-ply	—	218	—	—	—
2014-03-16	British Equipped Masters Powerlifting Championships	Single-ply	285	200	237.5	722.5	528.47
2014-04-17	World Masters Bench Press Championships	Single-ply	—	217.5	—	—	—
2014-07-08	European Masters Powerlifting Championships	Single-ply	290	205	245	740	535.78
2014-08-16	All England Powerlifting Championships	Raw	160	107.5	215	482.5	384.63
2014-09-21	World Masters Powerlifting Championships	Single-ply	290	210	245	745	540.93
2014-11-29	Four Nations	Single-ply	300	212.5	250	762.5	552.76
2015-03-10	British Masters Championships	Single-ply	300	215	260	775	564.32
2015-07-14	European Masters Powerlifting Championships	Single-ply	292.5	207.5	252.5	752.5	546.14
2015-09-28	World Masters Powerlifting Championships	Single-ply	295	210	245	750	544.56
2015-10-24	Home Nations Championship	Single-ply	292.5	218	252.5	763	555.09
2015-11-04	British Equipped Championships	Single-ply	285	216	255	756	547.8
2016-03-27	British Equipped Powerlifting Championships	Single-ply	290	212.5	252.5	755	546.36
2016-05-22	South Midlands Open	Raw	250	160	245	655	474.41
2016-07-12	European Masters Powerlifting Championships	Single-ply	275	210	255	740	536.97
2016-10-03	World Masters Championships	Single-ply	290	207.5	252.5	750	543.55
2016-12-03	Home Nations	Single-ply	302.5	215	245	762.5	540.24
2017-02-25	British Equipped Championships	Single-ply	312.5	212.5	252.5	777.5	563.38
2017-07-11	European Masters Championships	Single-ply	300	205	247.5	752.5	546.72
2017-10-01	World Masters Powerlifting Championships	Single-ply	300	207.5	245	752.5	545.03
2018-04-14	Welsh Championships	Raw	237.5	157.5	242.5	637.5	451.31
2018-07-03	European Masters Championships	Single-ply	280	207.5	242.5	730	528.78
2018-10-09	European Bench Press Championships	Single-ply	—	200	—	—	—
2019-01-19	British Equipped Powerlifting Championships	Single-ply	295	205	240	740	535.97
2019-04-27	Welsh Championships	Raw	240	155	240	635	446.3
2019-07-03	European Masters Championships	Single-ply	282.5	212.5	235	730	529.1
2019-10-07	World Masters Powerlifting Championships	Single-ply	275	190	235	700	506.56
2020-01-18	British Equipped Powerlifting Championships	Single-ply	303	205	245	753	533.07
2020-01-25	The Barbell Division South Midlands Competition	Raw	220	137.5	232.5	590	427.33
2021-06-26	British Equipped Powerlifting Championships	Single-ply	250	185	200	635	460.33
2021-07-24	British Classic Masters Powerlifting Championships	Raw	215	136	230	581	420.44
2021-10-03	Arnold UK	Single-ply	290.5	190.5	250	731	529.97
2022-01-23	British Equipped Championships	Single-ply	260	190	225	675	488.47
2022-04-30	Welsh Championships	Raw	227.5	146	230	603.5	426.2
2022-06-18	British Masters Championships	Raw	212.5	140	225	577.5	418.65
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	265	185	220	670	485.49
2022-09-23	Arnold Sports Festival	Single-ply	265	—	—	—	—
2023-01-28	Winter Cup	Single-ply	200	192.5	200	592.5	420.48
2023-02-28	European Masters Classic Powerlifting Championships	Raw	217.5	140	225	582.5	422.64
2023-06-03	British Classic Masters Powerlifting Championships	Raw	212.5	130	220	562.5	407.05
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	270	187.5	232.5	690	501.13
2023-09-08	Western European Powerlifting Championships	Single-ply	255	155	220	630	459.98

Recent & best

Western European Powerlifting Championships
EPF · 2023-09-08 · 74 kg classSingle-ply1st place
Total 630 kgDots 459.98
S255255260
B150155155
D210220230
Bodyweight 73 kgWilks 457.61Goodlift 78.77
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 74 kg classSingle-ply1st place
Total 690 kgDots 501.13
S250270277.5
B187.5195195
D210232.5242.5
Bodyweight 73.59 kgWilks 498.29Goodlift 85.82
British Classic Masters Powerlifting Championships
BP · 2023-06-03 · 74 kg classRaw1st place
Total 562.5 kgDots 407.05
S200212.5212.5
B130137.5137.5
D200210220
Bodyweight 74 kgWilks 404.61Goodlift 82.58
British Equipped ChampionshipsCareer best
BP · 2017-02-25 · 74 kg classSingle-ply1st place
Total 777.5 kgDots 563.38
S275295312.5
B205212.5212.5
D230252.5—
Bodyweight 73.85 kgWilks 560.07Goodlift 96.48

Competition history · 138 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Phil Richard

Is this you?

Career highlights

Career summary

Progression

Recent & best

Competition history · 138 meets

Where this lifter ranks

Where this lifter ranks