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Dario Knierim's career best to date is 670 kg, set in 2025 at age 24. Their total grew 225 kg over 3.2 years between their first meet and that mark (~70.8 kg/year). Career variance was 57% squat-driven.
Career-best meet: KSV Frankfurt Winter Cup · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | LM Hessen KDK Classic | Raw | 145 | 140 | 160 | 445 | 281.13 |
| 2022-05-20 | Hessische Landesmeisterschaft | Raw | 200 | 155 | 200 | 555 | 343.26 |
| 2023-03-04 | Bezirksmeisterschaft Südost | Raw | 215 | 160 | 220 | 595 | 367.92 |
| 2023-09-30 | LM Hessen KDK Classic JJM | Raw | 225 | 165 | 225 | 615 | 381.57 |
| 2024-07-26 | KSV Frankfurt Summer Cup | Raw | 240 | 175 | 235 | 650 | 394.24 |
| 2025-01-03 | KSV Frankfurt Winter Cup | Raw | 250 | 180 | 240 | 670 | 405.49 |
vs Raw · 105 kg class · open · Germany · drug-tested
vs Raw · 105 kg class · open · drug-tested