Paweł Liszcz

Compare

UnclaimedPoland-UAWPAWPAUWPC-PolandWRPFXPC-Poland

Male · Born 1978 · Poland

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

—

Best squat

—

Best bench

262.5 kg

Raw · 110 kg · 45-49 · 2024

Best deadlift

—

Best DOTS

156.45

Raw · 110 kg · 45-49 · 2024

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-11	European Bench Press & Deadlift Championships	Raw	—	232.5	—	—	139.3
2016-06-10	World Cup	Raw	—	225	—	—	133.96
2017-11-04	European Bench Press Cup	Raw	—	250	—	—	145.51
2017-11-30	World Championships	Raw	—	255	—	—	148.11
2018-10-28	Mistrzostwa Polski	Raw	—	255	—	—	144.52
2018-11-17	World Cup in Bench Press & Deadlift	Raw	—	252.5	—	—	146.22
2019-02-20	Polish Championships	Raw	—	247.5	—	—	143.92
2019-11-09	World Cup	Raw	—	257.5	—	—	149.16
2020-10-22	Polish Championships	Raw	—	255	—	—	148.33
2020-11-20	Powerlifting World Cup	Raw	—	260	—	—	149.25
2021-03-18	European Powerlifting Championships	Raw	—	255	—	—	147.45
2021-04-14	World Championships	Raw	—	255	—	—	147.86
2021-05-29	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw	Raw	—	257.5	—	—	149.69
2022-11-24	World Cup	Raw	—	262.5	—	—	152.78
2023-11-16	European Championships	Raw	—	260	—	—	152.71
2023-11-22	World Cup	Raw	—	250	—	—	148.48
2024-04-28	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	240	—	—	143.4
2024-09-29	Bench Press PRO	Raw	—	257.5	—	—	153.14
2024-11-23	Puchar Europy	Raw	—	262.5	—	—	156.45
2025-04-26	Mistrzostwa Polski	Raw	—	255	—	—	151.34

Competition history · 22 meets

Mistrzostwa Polski
WPA · 2025-04-26 · 110 kg classRaw1st place
Poland
Squat —Bench 255 kgDead —Total —Dots 151.34
Puchar Europy
WPA · 2024-11-23 · 110 kg classRaw1st place
Poland
Squat —Bench 262.5 kgDead —Total —Dots 156.45
Bench Press PRO
XPC-Poland · 2024-09-29 · 110 kg classRaw2nd place
Poland
Squat —Bench 257.5 kgDead —Total —Dots 153.14
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2024-04-28 · 110 kg classRaw1st place
Poland
Squat —Bench 240 kgDead —Total —Dots 143.40
World Cup
XPC-Poland · 2023-11-22Raw1st place
Poland
Squat —Bench 250 kgDead —Total —Dots 148.48
European Championships
WPA · 2023-11-16 · 125 kg classRaw1st place
Poland
Squat —Bench 260 kgDead —Total —Dots 152.71
WPA Polish Bench Press Championships
Poland-UA · 2022-12-18 · 125 kg classRaw1st place
Poland
Squat —Bench —Dead —Total —Dots 144.52
World Cup
XPC-Poland · 2022-11-24 · 125 kg classRaw1st place
Poland
Squat —Bench 262.5 kgDead —Total —Dots 152.78
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw
WPC-Poland · 2021-05-29Raw1st place
Poland
Squat —Bench 257.5 kgDead —Total —Dots 149.69
World Championships
WPA · 2021-04-14 · 125 kg classRaw1st place
Poland
Squat —Bench 255 kgDead —Total —Dots 147.86
European Powerlifting Championships
XPC-Poland · 2021-03-18 · 125 kg classRaw1st place
Poland
Squat —Bench 255 kgDead —Total —Dots 147.45
Powerlifting World Cup
XPC-Poland · 2020-11-20 · 125 kg classRaw1st place
Poland
Squat —Bench 260 kgDead —Total —Dots 149.25
Polish Championships
WPC-Poland · 2020-10-22Raw1st place
Poland
Squat —Bench 255 kgDead —Total —Dots 148.33
World Cup
WRPF · 2019-11-09 · 125 kg classRaw1st place
Poland
Squat —Bench 257.5 kgDead —Total —Dots 149.16
International Benchpress League
Poland-UA · 2019-08-12 · 125 kg classRaw1st place
Poland
Squat —Bench —Dead —Total —Dots 149.60
Polish Championships
WPC-Poland · 2019-02-20 · 125 kg classRaw2nd place
Poland
Squat —Bench 247.5 kgDead —Total —Dots 143.92
World Cup in Bench Press & Deadlift
WRPF · 2018-11-17 · 125 kg classRaw1st place
Poland
Squat —Bench 252.5 kgDead —Total —Dots 146.22
Mistrzostwa Polski
XPC-Poland · 2018-10-28 · 125 kg classRaw1st place
Poland
Squat —Bench 255 kgDead —Total —Dots 144.52
World Championships
WPA · 2017-11-30 · 125 kg classRaw1st place
Poland
Squat —Bench 255 kgDead —Total —Dots 148.11
European Bench Press Cup
WRPF · 2017-11-04 · 125 kg classRaw2nd place
Poland
Squat —Bench 250 kgDead —Total —Dots 145.51
World Cup
WPA · 2016-06-10 · 110 kg classRaw1st place
Ukraine
Squat —Bench 225 kgDead —Total —Dots 133.96
European Bench Press & Deadlift Championships
WPAU · 2015-12-11 · 110 kg classRaw1st place
Poland
Squat —Bench 232.5 kgDead —Total —Dots 139.30