Liam Snusher

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Male · Born 1986 · United Kingdom

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Career highlights

Best total

722.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2023

Best squat

255 kg

Wraps · 90 kg · 35-39 · drug-tested · 2025

Best bench

170 kg

Raw · 100 kg · 35-39 · drug-tested · 2023

Best deadlift

300 kg

Raw · 100 kg · 35-39 · drug-tested · 2023

Best DOTS

455.72

Wraps · 90 kg · 35-39 · drug-tested · 2025

Career summary

Liam Snusher's career best to date is 722.5 kg, set in 2023 at age 37. Their total grew 82.5 kg over 4.2 years between their first meet and that mark (~19.8 kg/year). Career variance was 52% deadlift-driven.

Career-best meet: East Midlands Classic · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-06-07	World Single Lift Championships	Raw	—	—	275	—	172.54
2018-12-08	East Midlands Qualifier	Raw	220	150	270	640	400.79
2019-02-16	British Single Lifts	Raw	235	—	—	—	147.45
2019-03-30	East Midlands Full Power	Raw	235	152.5	282.5	670	420.58
2019-09-13	European Single Lift Championships	Raw	—	—	290	—	181.26
2021-07-24	National Single Lift Championships Bench	Raw	—	165	—	—	101.56
2021-07-24	National Single Lift Championships Deadlift	Raw	—	—	292.5	—	180.04
2022-11-12	European Single Lift Championships	Raw	—	—	290	—	180.75
2023-02-04	East Midlands Classic	Raw	252.5	170	300	722.5	447.06
2023-02-26	East Midlands Divisional	Raw	240	160	300	700	434.11
2023-03-18	National Single Lift Championships	Raw	—	—	300	—	186.3
2023-06-02	World Single Lift Championships	Raw	—	167.5	—	—	104.4
2023-08-12	Mens National Full Power	Raw	240	170	300	710	442.13
2023-09-23	European Single Lifts	Raw	—	—	300	—	186.56
2023-12-02	Crazy Strength Comp	Raw	240	150	280	670	427.85
2024-03-02	National Single Lift Championship	Raw	230	—	—	—	149.91
2024-03-23	Euro Tour Round 2 - EURO MESMERIZING TITANS	Raw	235	155	285	675	436.82
2024-05-25	English Cup and Bench Press Finals	Raw	240	160	252.5	652.5	423.34
2024-10-20	Bench Press World Cup	Raw	—	165	—	—	105.15
2024-12-07	A.C.E Performance Christmas Championships	Raw	220	137.5	280	637.5	410.27
2024-12-07	Showdown	Raw	250	160	275	685	446.73
2025-03-16	EM Classic	Raw	250	150	285	685	439.41
2025-04-19	Nottingham Strong Qualifier XI	Wraps	255	155	290	700	455.72
2025-05-24	British Single Lift Championships	Raw	—	150	—	—	97.32
2025-10-25	East Midlands Bench Press	Raw	—	165	—	—	103.78
2025-12-06	A.C.E Christmas Championships	Raw	245	160	280	685	437.89
2026-02-28	British Classic Bench Press Championships	Raw	—	167.5	—	—	106.85
2026-04-04	English Bench	Raw	—	160	—	—	102.12
2026-04-11	EM Masters & Novice Championships	Raw	230	162.5	275	667.5	426.36
2026-05-02	All England Masters Championships	Raw	250	165	285	700	447.95

Competition history · 34 meets

All England Masters Championships
EPA · 2026-05-02 · 93 kg classRaw1st place
United Kingdom
Squat 250 kgBench 165 kgDead 285 kgTotal 700 kgDots 447.95
EM Masters & Novice Championships
EPA · 2026-04-11 · 93 kg classRaw1st place
EM, United Kingdom
Squat 230 kgBench 162.5 kgDead 275 kgTotal 667.5 kgDots 426.36
English Bench
EPA · 2026-04-04 · 93 kg classRaw2nd place
EM, United Kingdom
Squat —Bench 160 kgDead —Total —Dots 102.12
British Classic Bench Press Championships
BP · 2026-02-28 · 93 kg classRaw2nd place
United Kingdom
Squat —Bench 167.5 kgDead —Total —Dots 106.85
A.C.E Christmas Championships
EPA · 2025-12-06 · 93 kg classRaw1st place
EM, United Kingdom
Squat 245 kgBench 160 kgDead 280 kgTotal 685 kgDots 437.89
East Midlands Bench Press
EPA · 2025-10-25 · 105 kg classRawG
EM, United Kingdom
Squat —Bench 165 kgDead —Total —Dots 103.78
British Single Lift Championships
BPU · 2025-05-24 · 90 kg classRaw4th place
United Kingdom
Squat —Bench 150 kgDead —Total —Dots 97.32
Nottingham Strong Qualifier XI
BPU · 2025-04-19 · 90 kg classWraps2nd place
United Kingdom
Squat 255 kgBench 155 kgDead 290 kgTotal 700 kgDots 455.72
EM Classic
EPA · 2025-03-16 · 93 kg classRaw1st place
EM, United Kingdom
Squat 250 kgBench 150 kgDead 285 kgTotal 685 kgDots 439.41
A.C.E Performance Christmas Championships
EPA · 2024-12-07 · 93 kg classRaw2nd place
EM, United Kingdom
Squat 220 kgBench 137.5 kgDead 280 kgTotal 637.5 kgDots 410.27
Showdown
WRPF-UK · 2024-12-07 · 90 kg classRaw1st place
United Kingdom
Squat 250 kgBench 160 kgDead 275 kgTotal 685 kgDots 446.73
World Full Power
WDFPF · 2024-11-03 · 90 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 435.69
Bench Press World Cup
USAPL · 2024-10-20 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 105.15
Mens National Full Power
BDFPA · 2024-08-31 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 421.05
English Cup and Bench Press Finals
USAPL · 2024-05-25 · 90 kg classRaw1st place
United Kingdom
Squat 240 kgBench 160 kgDead 252.5 kgTotal 652.5 kgDots 423.34
Euro Tour Round 2 - EURO MESMERIZING TITANS
USAPL · 2024-03-23 · 90 kg classRaw1st place
Netherlands
Squat 235 kgBench 155 kgDead 285 kgTotal 675 kgDots 436.82
National Single Lift Championship
BDFPA · 2024-03-02 · 90 kg classRaw1st place
United Kingdom
Squat 230 kgBench —Dead —Total —Dots 149.91
Crazy Strength Comp
EPA · 2023-12-02 · 93 kg classRaw1st place
SW, United Kingdom
Squat 240 kgBench 150 kgDead 280 kgTotal 670 kgDots 427.85
European Single Lifts
WDFPF · 2023-09-23 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 300 kgTotal —Dots 186.56
Mens National Full Power
BDFPA · 2023-08-12 · 100 kg classRaw1st place
United Kingdom
Squat 240 kgBench 170 kgDead 300 kgTotal 710 kgDots 442.13
World Single Lift Championships
WDFPF · 2023-06-02 · 100 kg classRaw3rd place
Italy
Squat —Bench 167.5 kgDead —Total —Dots 104.40
National Single Lift Championships
BDFPA · 2023-03-18 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 300 kgTotal —Dots 186.30
East Midlands Divisional
BDFPA · 2023-02-26 · 100 kg classRaw1st place
United Kingdom
Squat 240 kgBench 160 kgDead 300 kgTotal 700 kgDots 434.11
East Midlands Classic
EPA · 2023-02-04 · 105 kg classRaw1st place
EM, United Kingdom
Squat 252.5 kgBench 170 kgDead 300 kgTotal 722.5 kgDots 447.06
European Single Lift Championships
WDFPF · 2022-11-12 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 290 kgTotal —Dots 180.75
National Full Power Championships
BDFPA · 2022-04-26 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 447.62
National Single Lift Championships Bench
BDFPA · 2021-07-24 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 101.56
National Single Lift Championships Deadlift
BDFPA · 2021-07-24 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 292.5 kgTotal —Dots 180.04
European Single Lift Championships
WDFPF · 2019-09-13 · 100 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead 290 kgTotal —Dots 181.26
National Championships
BDFPA · 2019-07-20 · 100 kg classRaw2nd place
SCOTLAND
Squat —Bench —Dead —Total —Dots 420.74
East Midlands Full Power
BDFPA · 2019-03-30 · 100 kg classRaw1st place
United Kingdom
Squat 235 kgBench 152.5 kgDead 282.5 kgTotal 670 kgDots 420.58
British Single Lifts
BDFPA · 2019-02-16 · 100 kg classRaw1st place
United Kingdom
Squat 235 kgBench —Dead —Total —Dots 147.45
East Midlands Qualifier
BDFPA · 2018-12-08 · 100 kg classRaw1st place
United Kingdom
Squat 220 kgBench 150 kgDead 270 kgTotal 640 kgDots 400.79
World Single Lift Championships
WDFPF · 2018-06-07 · 100 kg classRaw2nd place
United States of America
Squat —Bench —Dead 275 kgTotal —Dots 172.54