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Juliana Sopko's career best to date is 377.5 kg, set in 2026 at age 30. Their total grew 112.5 kg over 9.5 years between their first meet and that mark (~11.8 kg/year). 5.3-year gap in their competition record between 2019 and 2025. Career variance was 66% squat-driven.
Career-best meet: PWRBLD St Patty's Barbell Bash · NPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-08-27 | Bucks County Powerlifting Meet | Raw | 95 | 60 | 110 | 265 | 242.89 |
| 2016-12-17 | Philadelphia LOVE Championship | Raw | 102.5 | 67.5 | 117.5 | 287.5 | 260.66 |
| 2017-11-12 | New Jersey Iron Gobbler | Raw | 115 | 62.5 | 122.5 | 300 | 278.77 |
| 2019-11-10 | New Jersey Iron Gobbler Championship | Raw | 107.5 | 67.5 | 132.5 | 307.5 | 284.08 |
| 2025-03-15 | Tested St Patty's Day Barbell Bash | Raw | 130 | 77.5 | 140 | 347.5 | 311.35 |
| 2026-03-14 | PWRBLD St Patty's Barbell Bash | Raw | 152.5 | 80 | 145 | 377.5 | 339.08 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested