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Adrian Rosa's career best to date is 583.5 kg, set in 2024, 5.5 years after their first recorded meet. Their total grew 118.5 kg over 5.5 years between their first meet and that mark (~21.6 kg/year). Career variance was 100% deadlift-driven.
Career-best meet: European Championship · PLTRAW
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-09-14 | Polish Under 18 & Under 23 Classic Powerlifting Championships | Raw | 170 | 100 | 195 | 465 | 328.55 |
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 180 | 110 | 220 | 510 | 374.06 |
| 2021-05-30 | Puchar Polski w Trójboju Siłowym Klasycznym | Raw | 200 | 110 | 230 | 540 | 365.79 |
| 2022-05-06 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 207.5 | 120 | 220 | 547.5 | 369.86 |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 192.5 | 117.5 | 225 | 535 | 367.32 |
| 2023-05-05 | Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym | Raw | 190 | 122.5 | 75 | 387.5 | 263.22 |
| 2023-06-22 | 3x3 Series | Raw | 192.5 | 120 | 240 | 552.5 | 377.01 |
| 2024-03-06 | European Championship | Raw | 205 | 127.5 | 251 | 583.5 | 420.42 |
| 2025-03-19 | World Power Festival 3x3 Series | Raw | 192.5 | 120 | 235 | 547.5 | 394.48 |
vs Raw · 75 kg class · any age · Poland · drug-tested + not tested
vs Raw · 75 kg class · any age · drug-tested + not tested