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Paul Acosta's career best to date is 790 kg, set in 2025 at age 21. Their total grew 407.5 kg over 6.8 years between their first meet and that mark (~60.1 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-06-23 | Meet Me at the Bar | Raw | 145 | 77.5 | 160 | 382.5 | 279.27 |
| 2018-08-11 | Southern Regional Championships | Raw | — | 87.5 | 162.5 | — | — |
| 2019-09-14 | Brother Bennett | Raw | 170 | 100 | 195 | 465 | 336.5 |
| 2019-10-16 | Raw Nationals | Raw | 165 | 97.5 | 208 | 470.5 | 342.48 |
| 2020-12-05 | Winter War of Waco | Raw | 205 | 117.5 | 250 | 572.5 | 388.34 |
| 2021-05-27 | High School and Teen National Championship | Raw | 220 | 125 | 265 | 610 | 413.49 |
| 2021-09-11 | Long Island Insurrextion | Wraps | 227.5 | 125 | 287.5 | 640 | 433.68 |
| 2022-01-15 | Hybrid Showdown 4 | Raw | 230 | 130 | 270 | 630 | 415.3 |
| 2022-06-04 | Forged in Fire | Raw | 242.5 | 137.5 | 325 | 705 | 455.85 |
| 2022-11-01 | Roadrunner Rookie Qualifier | Raw | 235 | 140 | 290 | 665 | 410.75 |
| 2023-10-27 | Drug Tested The American Pro 2 | Raw | 252.5 | 137.5 | 317.5 | 707.5 | 458.76 |
| 2024-03-02 | Texas Strength Classic | Raw | 267.5 | 142.5 | 327.5 | 737.5 | 459.46 |
| 2024-04-11 | Collegiate Nationals | Raw | 272.5 | 150 | 300 | 722.5 | 450.52 |
| 2024-11-23 | Texas Collegiate State Championships | Raw | 272.5 | 140 | 305 | 717.5 | 463.94 |
| 2025-04-03 | Collegiate Nationals | Raw | 295 | 160 | 335 | 790 | 495.19 |
| 2026-04-09 | Collegiate Nationals | Raw | 295 | 162.5 | — | — | — |
vs Raw · 100 kg class · junior · USA · drug-tested + not tested
vs Raw · 100 kg class · junior · drug-tested + not tested