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Vitaly Progunov's career best to date is 577.5 kg, set in 2009 at age 20. Their total grew 77.5 kg over 1.3 years between their first meet and that mark (~60.6 kg/year).
Career-best meet: Raw World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-06-21 | European Powerlifting Championships | Raw | 160 | 110 | 230 | 500 | 364.08 |
| 2009-10-01 | Raw World Championships | Raw | 180 | 127.5 | 270 | 577.5 | 420.14 |
vs Raw · 75 kg class · junior · Russia · drug-tested
vs Raw · 75 kg class · junior · drug-tested