Vitaly Progunov

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UnclaimedWDFPFWPC

Male · Born 1989 · Russian Federation

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Career highlights

Best total

577.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2009

Best squat

180 kg

Raw · 75 kg · 20-23 · drug-tested · 2009

Best bench

127.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2009

Best deadlift

270 kg

Raw · 75 kg · 20-23 · drug-tested · 2009

Best DOTS

420.14

Raw · 75 kg · 20-23 · drug-tested · 2009

Career summary

Vitaly Progunov's career best to date is 577.5 kg, set in 2009 at age 20. Their total grew 77.5 kg over 1.3 years between their first meet and that mark (~60.6 kg/year).

Career-best meet: Raw World Championships · WPC

Where this lifter ranks

In Russia, all-time

vs Raw · 75 kg class · junior · Russia · drug-tested

Current cohort

vs Raw · 75 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-06-21	European Powerlifting Championships	Raw	160	110	230	500	364.08
2009-10-01	Raw World Championships	Raw	180	127.5	270	577.5	420.14

Competition history · 3 meets

Raw World Championships
WPC · 2009-10-01 · 75 kg classRaw1st place
ROS, Russian Federation
Squat 180 kgBench 127.5 kgDead 270 kgTotal 577.5 kgDots 420.14
World Powerlifting Championships
WDFPF · 2008-11-22 · 75 kg classRaw3rd place
United States of America
Squat —Bench —Dead —Total —Dots 386.81
European Powerlifting Championships
WDFPF · 2008-06-21 · 75 kg classRaw1st place
Ireland
Squat 160 kgBench 110 kgDead 230 kgTotal 500 kgDots 364.08