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Anthony Fok's career best to date is 482.5 kg, set in 2025 at age 32. Their total grew 52.5 kg over 3.1 years between their first meet and that mark (~16.9 kg/year). 2.4-year gap in their competition record between 2022 and 2025.
Career-best meet: City Strength HQ Open XXI · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-13 | AAC State Qualifier I | Raw | 160 | 90 | 180 | 430 | 370.66 |
| 2022-05-14 | NSW Open Mens State Championships | Raw | 167.5 | 97.5 | 180 | 445 | 383.04 |
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships | Raw | 177.5 | 90 | 185 | 452.5 | 392.9 |
| 2025-03-22 | City Strength HQ Open XXI | Raw | 177.5 | 110 | 195 | 482.5 | 400.23 |
vs Raw · 66 kg class · open · Australia · drug-tested
vs Raw · 66 kg class · open · drug-tested