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Bernd Helfenbein's career best to date is 717.5 kg, set in 2005 at age 50. Their total grew 95 kg over 2.4 years between their first meet and that mark (~39.8 kg/year). 4.4-year gap in their competition record between 2006 and 2011. Career variance was 64% squat-driven.
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-05-17 | Hessische Landesmeisterschaft im Kraftdreikampf | Single-ply | 225 | 162.5 | 235 | 622.5 | 363.89 |
| 2004-07-07 | European Masters Powerlifting Championships | Single-ply | 255 | 165 | 240 | 660 | 387.78 |
| 2005-07-07 | European Masters Powerlifting Championships | Single-ply | 265 | 187.5 | 245 | 697.5 | 409.95 |
| 2005-10-04 | World Masters Powerlifting Championships | Single-ply | 270 | 192.5 | 255 | 717.5 | 419.03 |
| 2006-11-18 | 1. Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 242.5 | — | 141.06 |
| 2011-04-02 | DM Kraftdreikampf Senioren | Single-ply | 245 | 180 | 235 | 660 | 378.94 |
| 2012-03-29 | DM Kraftdreikampf Senioren | Single-ply | 220 | 180 | 210 | 610 | 354.4 |
vs Single-ply · 120 kg class · masters-2 · Germany · drug-tested
vs Single-ply · 120 kg class · masters-2 · drug-tested
vs Single-ply · 125 kg class · masters-2 · drug-tested