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Conor Murphy's career best to date is 585 kg, set in 2025 at age 19. Their total grew 160 kg over 2.7 years between their first meet and that mark (~60.1 kg/year). Career variance was 82% deadlift-driven.
Career-best meet: August Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Last Chance | Raw | 137.5 | 92.5 | 195 | 425 | 313.75 |
| 2023-05-20 | May Open | Raw | 167.5 | 95 | 220 | 482.5 | 352.29 |
| 2023-09-02 | Series Teen 3 | Raw | 170 | 105 | 222.5 | 497.5 | 356.61 |
| 2024-04-06 | SBD Junior & Sub-Junior Nationals | Raw | 190 | 110 | 237.5 | 537.5 | 394.6 |
| 2024-12-07 | December Open | Raw | 185 | 122.5 | 150 | 457.5 | 315.12 |
| 2025-08-09 | August Open | Raw | 210 | 130 | 245 | 585 | 403.53 |
vs Raw · 83 kg class · junior · Ireland · drug-tested + not tested
vs Raw · 83 kg class · junior · drug-tested + not tested