Tom Hart

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UnclaimedBAWLABPCommonwealthPFEPA NZPF PA

Male · Born 1995

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Career highlights

Best total

697.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2018

Best squat

272.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2018

Best bench

150 kg

Raw · 105 kg · drug-tested · 2015

Best deadlift

280 kg

Raw · 105 kg · 24-34 · drug-tested · 2018

Best DOTS

422.46

Raw · 105 kg · 24-34 · drug-tested · 2018

Career summary

Tom Hart's career best to date is 697.5 kg, set in 2018 at age 23. Their total grew 152.5 kg over 8.6 years between their first meet and that mark (~17.8 kg/year). 3.5-year gap in their competition record between 2010 and 2014. Career variance was 71% squat-driven.

Career-best meet: Southern Powerlifting Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-09-26	Yorkshire North East Juniors Powerlifting	Single-ply	185	135	225	545	378.91
2015-04-11	Auckland Powerlifting Championships	Raw	220	130	250	600	389.99
2015-04-25	YNE Push and Pull	Raw	—	150	265	—	253.08
2015-07-13	National Powerlifting Championships	Raw	230	132.5	255	617.5	397.6
2015-08-14	Melbourne Open	Raw	232.5	135	265	632.5	405.95
2015-12-01	Commonwealth Championships	Raw	237.5	132.5	257.5	627.5	403.07
2018-04-28	Southern Powerlifting Championships	Raw	272.5	145	280	697.5	422.46

Competition history · 21 meets

Southern Powerlifting Championships
NZPF · 2018-04-28 · 105 kg classRaw2nd place
OTA, New Zealand
Squat 272.5 kgBench 145 kgDead 280 kgTotal 697.5 kgDots 422.46
Southern Powerlifting Club and Novice Competition
NZPF · 2017-11-18 · 105 kg classRaw1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 416.83
Club and Novice 3-lift
NZPF · 2017-09-09 · 93 kg classRaw1st place
STL, New Zealand
Squat —Bench —Dead —Total —Dots 392.59
National Classic Powerlifting Championships
NZPF · 2016-08-17 · 93 kg classRaw3rd place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 411.99
Southern Powerlifting Club and Novice Bench Press Competition
NZPF · 2016-07-23 · 105 kg classRaw5th place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 78.40
South Island Powerlifting Championships
NZPF · 2016-06-04 · 93 kg classRaw1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 404.02
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 93 kg classRaw5th place
BC, Canada
Squat 237.5 kgBench 132.5 kgDead 257.5 kgTotal 627.5 kgDots 403.07
Melbourne Open
PA · 2015-08-14 · 93 kg classRaw3rd place
VIC, Australia
Squat 232.5 kgBench 135 kgDead 265 kgTotal 632.5 kgDots 405.95
National Powerlifting Championships
NZPF · 2015-07-13 · 93 kg classRaw4th place
AKL, New Zealand
Squat 230 kgBench 132.5 kgDead 255 kgTotal 617.5 kgDots 397.60
YNE Push and Pull
EPA · 2015-04-25 · 105 kg classRaw1st place
United Kingdom
Squat —Bench 150 kgDead 265 kgTotal —Dots 253.08
Auckland Powerlifting Championships
NZPF · 2015-04-11 · 93 kg classRaw2nd place
AKL, New Zealand
Squat 220 kgBench 130 kgDead 250 kgTotal 600 kgDots 389.99
Provincial Powerlifting Championships
NZPF · 2015-04-01 · 93 kg classRaw1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 383.34
National Powerlifting Championships
NZPF · 2014-08-06 · 93 kg classRaw4th place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 361.38
Southern Weightlifting Provincial Powerlifting Championships
NZPF · 2014-04-26 · 83 kg classRaw2nd place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 324.04
Southern Weightlifting Provincial Bench Press Championships
NZPF · 2014-04-26 · 83 kg classRaw2nd place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 67.51
YNE Bench Press Championships
EPA · 2010-11-06Single-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
YNE Powerlifting Championships
EPA · 2010-01-16 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 386.49
Yorkshire North East Juniors Powerlifting
EPA · 2009-09-26Single-ply2nd place
United Kingdom
Squat 185 kgBench 135 kgDead 225 kgTotal 545 kgDots 378.91
YNE Senior Powerlifting Championships
EPA · 2009-04-04 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 363.28
British Junior Powerlifting Championships
BP · 2009-01-24 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 353.96
YNE Open Powerlifting
BAWLA · 2008-11-22 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 363.34

Tom Hart

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks