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Frode Molde's best meet by DOTS to date came in 1997, 12.3 years after their first recorded meet in the 100 kg class: 752.5 kg at 477.3 DOTS. Their total grew 627.5 kg over 11.7 years between their first meet and that mark (~53.5 kg/year). 11.2-year gap in their competition record between 1986 and 1997.
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1985-08-31 | NM benkpress | Single-ply | — | 125 | — | — | — |
| 1986-03-14 | NM styrkeløft | Single-ply | 215 | 140 | 220 | 575 | 413.58 |
| 1986-03-22 | Seriestevne | Single-ply | 220 | 140 | 205 | 565 | 400.31 |
| 1997-05-24 | KM | Single-ply | 292.5 | 185 | 275 | 752.5 | 477.31 |
| 1998-03-22 | A-NM styrkeløft | Single-ply | 290 | 190 | 262.5 | 742.5 | 462.15 |
| 1998-04-25 | Klubbstevne | Single-ply | 280 | 180 | 260 | 720 | 450.88 |
| 1998-08-22 | NM Benkpress | Single-ply | — | 180 | — | — | — |
| 1999-03-19 | NM | Single-ply | 290 | 185 | 265 | 740 | 458.51 |
| 2000-02-19 | Seriestevne | Single-ply | 270 | 170 | 230 | 670 | 424.12 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 100 kg class · any age · Norway · drug-tested
vs Single-ply · 100 kg class · any age · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.