Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Frode Molde's career best to date is 752.5 kg, set in 1997, 12.3 years after their first recorded meet. Their total grew 177.5 kg over 11.2 years between their first meet and that mark (~15.9 kg/year). 11.2-year gap in their competition record between 1986 and 1997. Career variance was 50% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1985-08-31 | NM benkpress | Single-ply | — | 125 | — | — | 92.72 |
| 1986-03-14 | NM styrkeløft | Single-ply | 215 | 140 | 220 | 575 | 413.58 |
| 1986-03-22 | Seriestevne | Single-ply | 220 | 140 | 205 | 565 | 400.31 |
| 1997-05-24 | KM | Single-ply | 292.5 | 185 | 275 | 752.5 | 477.31 |
| 1998-03-22 | A-NM styrkeløft | Single-ply | 290 | 190 | 262.5 | 742.5 | 462.15 |
| 1998-04-25 | Klubbstevne | Single-ply | 280 | 180 | 260 | 720 | 450.88 |
| 1998-08-22 | NM Benkpress | Single-ply | — | 180 | — | — | 112.88 |
| 1999-03-19 | NM | Single-ply | 290 | 185 | 265 | 740 | 458.51 |
vs Single-ply · 100 kg class · any age · Norway · drug-tested
vs Single-ply · 100 kg class · any age · drug-tested